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Vanilla Shake

One of our most popular shakes, our vanilla flavour diet shakes are perfect as a meal replacement if you’re on any of our diet plans.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 20+ vitamins and minerals
  • 20.7g of protein per serving
  • No artificial sweeteners
  • Contains approx. 5g of free (added) naturally sourced sugars
  • High fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

Flavour: Vanilla
Pack Size: 1
212 kcal
GF
V

£1.95

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1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

Goodness to know!

We only use naturally sourced sugars in our shakes. 

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews


S. Smith

06 August 2025

Shake is delicious but the new packaging is to big.

B.

23 June 2025

Tastes fabulous. Dissolves easily without any spacial equipment. Placed powder and cold water in my thermos cup, tightened the lid. Gave it a few good shakes. Smooth and flavourful, like drinking a real milkshake..

W. Shufflebotham

17 March 2025

Excellent shake keeps me full and enogised for the morning

D. Fairweather

05 March 2025

Nice flavour, not too sweet, and filling.

A.

14 July 2024

So far this is my absolute favourite. I never buy vanilla anything usually but thought that I would give it a try... OMG ! I will definitely be adding this to my next order ! Super nice. And just the same as all the others it keeps you feeling full for hours !

S. Atkin

04 January 2024

Great no issues with delivery or seller

G. Wood

20 December 2023

Lovely and creamy throughout the day

J. Griffith

13 October 2023

Very very tasty

Anonymous

07 August 2023

Delicious shake.

N. Stolworthy

27 July 2023

Brilliant taste

s. gill

19 May 2023

Lovely taste and filiing

Anonymous

27 August 2021

The vanilla shake is a great start for the day. I sometines add a few berries or cinnamon to jazz it up.

V. Garrod

28 June 2021

Very nice

R. Adlem

01 June 2021

I was expecting a strong ice cream flavour, it's more subtle than that. It's nice but personally I would like a little more vanilla, my flatmate however said it's better as it is, just comes down to personal pallette

G. Bleasdale

23 February 2021

Very creamy love it

S. Chan

07 November 2020

I tried this as warm drink so its not bad I just stick to Alpro milk now as I have tried thus on chocolate, strawberry and I will give it a go the vanilla with milk.

L. Pursey

25 September 2020

Nice flavor

D. Phillips

16 September 2020

Quite realistic. Taste like ice cream. Nice!

Anonymous

16 September 2020

Like ice cream

Anonymous

16 September 2020

Like ice cream

Vanilla Shake

£1.95

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In stock

Who doesn’t love a taste test? 👀🍜
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪 

Head over to www.shakethatweight.co.uk or click the link in our bio!
What we love to see @_selflovemama 😃🫶

Our meal replacement shakes are made to keep you full, fuelled, and feeling your best. 

1️⃣ sachet = 1 complete meal
💪 18g of protein
✨ 20+ vitamins & minerals
🌱 High fibre & vegetarian-friendly
🚫 No artificial sweeteners
💧 Just mix with water and go!

Delicious. Nutritious. Ready in seconds. 🙌

Your shake, your way - every day! 💪

Click the link in our bio or head over to www.shakethatweight.co.uk 📱
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Nothing better than a taste test! 😋

We have to admit, this is one of our favourites and it’s great to see @kates.losing.it loves it too! 🫶

Click the link in our bio or head over to www.shakethatweight.co.uk 🤍
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Thanks Elaine for this wonderful review! 🩵

“Easiest diet ever!” - now that’s what we love to hear 👏

No hunger, no hassle -  just delicious shakes and meal replacements that actually satisfy. 💪🥤

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