Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
Read more- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 19.6g protein
- No artificial sweeteners
- Natural sugars
- High fibre
- Vegetarian
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Our delicious and creamy Strawberry Shakes are a great choice as a meal replacement if you’re on one of our diet plans. Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 sachet = 1 meal
- 20+ vitamins and minerals
- 19.6g protein
- No artificial sweeteners
- Natural sugars
- High fibre
- Vegetarian
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
This product contains:
- 10x Strawberry Shake
Strawberry Shake
| Per 100g | Per Serving (33g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 371 | 122 | 210 |
| kJ | 1562 | 515 | 888 |
| Fat (g) | 7.0 | 2.3 | 2.5 |
| Of which saturates (g) | 1.2 | 0.4 | 0.5 |
| Of which mono-unsaturates (g) | 1.2 | 0.4 | 0.5 |
| Of which polyunsaturates (g) | 3.5 | 1.2 | 1.2 |
| Of which omega 3 (g) | 0.24 | 0.08 | 0.08 |
| Of which linoleic acid (g) | 3.03 | 1.00 | 1.00 |
| Carbohydrate (g) | 39.4 | 13.0 | 25.8 |
| Of which sugars (g) | 32.6 | 10.8 | 23.6 |
| Of which starch (g) | 6.8 | 2.2 | 2.2 |
| Fibre (g) | 9.0 | 3.0 | 3.0 |
| Protein (g) | 33.0 | 10.9 | 19.6 |
| Salt (g) | 1.64 | 0.54 | 0.82 |
| Per 100g | RDA % (Per 100g) | Per Serving (33g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 800 | 100 | 264 | 33 | 272 | 34 |
| Vitamin D (μg) | 6.5 | 130 | 2.1 | 42 | 2.10 | 42 |
| Vitamin E (mg TE) | 20 | 167 | 6.6 | 55 | 6.6 | 55 |
| Vitamin K (μg) | 80.6 | 107 | 26.6 | 35 | 26.6 | 35 |
| Vitamin C (mg) | 87.5 | 109 | 28.9 | 0.36 | 28.9 | 36 |
| Thiamin (mg) | 1.09 | 99 | 0.36 | 33 | 0.49 | 45 |
| Riboflavin (mg) | 1.46 | 104 | 0.48 | 34 | 0.94 | 67 |
| Niacin (mg NE) | 17.61 | 110 | 5.81 | 36 | 6.04 | 38 |
| Vitamin B6 (mg) | 1.46 | 104 | 0.48 | 34 | 0.58 | 41 |
| Folate (μg) | 280 | 140 | 92.4 | 46 | 105.3 | 53 |
| Vitamin B12 (μg) | 2.58 | 103 | 0.85 | 34 | 2.14 | 86 |
| Biotin (μg) | 48.3 | 97 | 15.9 | 32 | 21.1 | 42 |
| Pantothenic acid (mg) | 7.06 | 118 | 2.33 | 39 | 3.26 | 54 |
| Calcium (mg) | 636 | 80 | 210 | 26 | 525 | 66 |
| Phosphorus (mg) | 722 | 103 | 238 | 34 | 498 | 71 |
| Potassium (mg) | 1364 | 68 | 450 | 23 | 852 | 43 |
| Iron (mg) | 16.55 | 118 | 5.46 | 39 | 5.54 | 40 |
| Zinc (mg) | 9.21 | 92 | 3.04 | 30 | 4.12 | 41 |
| Copper (mg) | 1.06 | 106 | 0.35 | 35 | 0.38 | 38 |
| Iodine (μg) | 204.6 | 136 | 67.5 | 45 | 126.8 | 85 |
| Selenium (μg) | 59.8 | 109 | 19.7 | 36 | 27.7 | 50 |
| Magnesium (mg) | 260 | 69 | 85.8 | 23 | 114.2 | 30 |
| Manganese (mg) | 1.94 | 97 | 0.64 | 32 | 0.64 | 32 |
Strawberry Shake
Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetable protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; dehydrated strawberry (1.8%) ; thickeners : guar gum E412, carrageenan E407, starch ; stabiliser : magnesium phosphates E343 ; colours : beetroot red E162, curcumin E100.
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Enjoy!
Purchase one of our Shaker Bottles
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Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Q&As
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
m. barker
16 January 2026
I’ve been using these Shakes on and off for a keto diet over the last 3-4 years and they are excellent. They taste good, although a little sweet and dissolve completely.
G. Hayter
27 May 2025
Lovely for lunch or mid afternoon
Anonymous
14 January 2024
Very simple to use
S. Lackford
08 January 2024
These are my favourite. Taste amazing and keep me feeling full for hours.
L. berriman
14 July 2023
My favourite very sweet but then I do have a sweet tooth
C. Dobson
08 June 2023
So tasty!
R. Caven
10 April 2023
One of my faves.
V. Scott
19 February 2023
Lovely flavour
S. Nigel
07 February 2023
nice and macdonalds thick
I. Stretton
30 January 2023
LOVE this! Strawberry is always my favourite and this does not disappoint. Tastes great with either water (lower calory) or with skimmed milk.
