Banana Shake – 7 Meals

Our sumptuous Banana Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

  • 1 sachet = 1 meal
  • 7x sachets
  • 20+ vitamins and minerals
  • 19.6g of protein per serving
  • No artificial sweeteners
  • Contains approx. 5g of free (added) naturally sourced sugars*
  • High in fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

205 kcal
GF
V

£13.65

In stock

Frequently Bought Together

This item Banana Shake - 7 Meals

£13.65
+
Total Price: £56.05

Nutritional Information
Per 100gPer Serving (33g)Per Serving + 250ml skim milk
kcal378125205
kJ1591526865
Fat (g)792.62.7
Of which saturates (g)1.50.50.6
Of which mono-unsaturates (g)1.30.40.49
Of which polyunsaturates (g)4.01.31.34
Of which omega 3 (g)0.250.080.08
Of which linoleic acid (g)3.031.001.00
Carbohydrate (g)37.712.524.2
Of which sugars (g)32.710.822.6
Of which starch (g)5.01.71.6
Fibre (g)7.62.52.5
Protein (g)35.111.619.6
Salt (g)1.670.550.80
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (33g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)2779347917115924116
Vitamin D (μg)8.001602.64532.6453
Vitamin E (mg TE)16.001335.28445.3144
Vitamin K (μg)80.610726.63526.635
Vitamin C (mg)89.311229.53729.536
Thiamin (mg)1.121020.37340.4844
Riboflavin (mg)1.491060.49350.9266
Niacin (mg NE)17.611105.81366.0438
Vitamin B6 (mg)1.491060.49350.5841
Folate (μg)338.5169111.756123.662
Vitamin B12 (μg)2.671070.88352.0783
Biotin (μg)48.39716.03220.741
Pantothenic acid (mg)7.121192.35393.2053
Calcium (mg)652812152750063
Phosphorus (mg)7781112573749671
Potassium (mg)1394704602382041
Iron (mg)16.581185.47395.5440
Zinc (mg)9.27933.06314.0641
Copper (mg)1.061060.3350.3838
Iodine (μg)207.313868.446123.082
Selenium (μg)60.210919.93627.249
Magnesium (mg)26671882311430
Manganese (mg)1.94970.643206533

Protein blend (skim milk, milk protein, vegetable proteins); fructose; vegetable fat preparation (refined soybean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring); polydextrose; flavourings (milk); acidity regulators: sodium citrate, potassium chloride; stabiliser: magnesium phosphate; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, alpha-tocopherol acetate (vit. E), calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); thickeners: carrageenan, guar gum, starch; emulsifier: soy lecithin; salt; colour: beta carotene.

Allergens: See above in Bold

1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

Goodness to know!

We only use naturally sourced sugars in our shakes. 

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
We promise we won’t tell your Nonna either! 😉🙌Are you looking for a diet that not only gives you results but also keeps you full and gives you a wide range of delicious shakes, meals and sweet treats? 👀😋Head over to www.shakethatweight.co.uk or click the link in our bio! 🙌🎥 - @purelymarco#mealreplacement #shakethatweight
Hydration, but make it flavourful! 😍💧Drinking water doesn’t have to be boring - our delicious, sugar-free water flavourings bring a burst of taste without the nasties! ✨🍊 Lemon & Orange – A zesty twist on the classic citrus combo, with a sharp zing to keep your taste buds refreshed! 🍋🍇 Blackcurrant – A quaint British favourite, packed with rich, fruity flavour - without the sugar overload! 💜Stay hydrated the sensible way - no sugar, no junk, just flavour. 🚫🥤Which one are you trying first? 👀👇Head over to www.shake that weight.co.uk or click the link in our bio! 🙌#shakethatweight
Craving a quick and delicious meal? 🍲Our Vegetable Soup is the perfect choice! Packed with your favorite veggies like carrots , spinach, leeks, asparagus, celery, and onion , it’s a healthy powerhouse of protein, fats, fiber, carbs, vitamins , and minerals. 🥕🥦🥔With 16.2g of protein per serving and 20+ essential nutrients, it keeps you full, helps curb cravings, and fuels your body with the good stuff. 💪🙌Head over to shakethatweight.co.uk or click the link in our bio! 😃#HealthyEats #QuickMeals #VeggieSoup #ProteinPacked #GlutenFree
Our delicious Lemon and White Chocolate Meal Replacement Bars could be just what you need if you’re on a diet! 🍋You’ll feel like you’re having a naughty treat, but at just 204 calories per serving, you don’t need to feel guilty! 😏🎥 - @waistawayinwellnessHead over to www.shakethatweight.co.uk or click the link in our bio! 🫶
Have you tried our Starter Taster Bundle? 👀🚨Packed with 21 meal replacement products, you’ll get:🥤11x Shakes
🍫 3x Bars
🍲 3x Meals
🥣 3x Soups
🥞 2x Breakfasts
🙌FREE shaker bottle (RRP: £9.99!)💥  Now only £35.50 (Was £40.95)! 💥It’s perfect for anyone looking to simplify their diet with delicious, low-carb, high-protein, and fibre-packed meals - plus, full of essential vitamins and minerals to keep you feeling great! 😃Head over to www.shakethatweight.co.uk or click the link in our bio to grab yours TODAY! 🏃‍♀️#shakethatweight #weightloss #motivation #enjoythejourney