Chocolate Orange Shake

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Reformulation

Chocolate Orange Shake

Name: Chocolate Orange Shake
SKU: slcosh
Rating: 4.5729 (96 reviews)

A twist on our most popular chocolate shake, our Chocolate Orange Shake has a deliciously smooth chocolate flavour with hints of orange.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 128 calories.

1 sachet = 1 meal
20.0g of protein per shake
Contains approx. 5g of free (added) naturally source sugars
Gluten free
Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

Flavour: Chocolate Orange	Banana Cafe Latte Caramel Caramel Biscuit Cherry Bakewell Chocolate Chocolate Hazelnut Chocolate Orange Cinnamon Swirl Lemon Cheesecake Mint Chocolate Strawberry Tropical Vanilla
Pack Size: 1	1 10

209 kcal

£1.95

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1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

Goodness to know!

We only use naturally sourced sugars in our shakes.

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Chocolate Orange Shake

Nutritional Information
	Per 100g	Per Serving (34g)	Per Serving + 250ml skim milk
kcal	375	128	209
kJ	1581	538	882
Fat (g)	9.4	3.2	3.4
Of which saturates (g)	2.6	0.9	1.0
Of which mono-unsaturates (g)	2.0	0.7	0.8
Of which polyunsaturates (g)	4.0	1.4	1.4
Of which omega 3 (g)	0.30	0.10	0.10
Of which linoleic acid (g)	3.10	1.05	1.05
Carbohydrate (g)	35.0	11.9	23.7
Of which sugars (g)	31.0	10.5	22.3
Of which starch (g)	4.0	1.4	1.4
Fibre (g)	5.0	1.7	1.7
Protein (g)	35.2	12.0	20.0
Salt (g)	1.00	0.34	0.60

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (34g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	750	94	255	32	262	33
Vitamin D (μg)	5.40	108	1.84	37	1.84	37
Vitamin E (mg TE)	10.9	91	3.7	31	3.7	31
Vitamin K (μg)	100	133	34	45	34	45
Vitamin C (mg)	90	113	30.6	38	30.6	38
Thiamin (mg)	0.80	73	0.27	25	0.39	35
Riboflavin (mg)	1.50	107	0.51	36	0.94	67
Niacin (mg NE)	15	94	5.1	32	5.3	33
Vitamin B6 (mg)	1.3	93	0.44	31	0.53	38
Folate (μg)	240	120	81.6	41	93.5	47
Vitamin B12 (μg)	5.10	204	1.7	68	2.9	116
Biotin (μg)	54	108	18.4	37	23.1	46
Pantothenic acid (mg)	7.0	117	2.4	40	3.3	55
Calcium (mg)	1190	149	405	51	694	87
Phosphorus (mg)	950	136	323	46	563	80
Potassium (mg)	1650	83	561	28	931	47
Iron (mg)	18.5	132	6.3	45	6.4	46
Zinc (mg)	11.3	113	3.8	38	4.8	48
Copper (mg)	1.90	190	0.65	65	0.67	67
Iodine (μg)	191	127	65	43	119.5	80
Selenium (μg)	66.5	121	22.6	41	30	55
Magnesium (mg)	341.5	91	116	31	142	38
Manganese (mg)	2.20	110	075	38	0.75	38

Customer Reviews

4.57 out of 5

13 July 2024

Another one that I really enjoyed .

K. Little

28 January 2024

Taste a little like a Terry choc orange

L. Smyth

25 January 2024

Was quite nice tasted like Terry's chocolate orange

S. Atkin

04 January 2024

Great no issues with delivery or seller

H. Brooks

16 November 2023

So yummy with an orange kick. Filling and it works also! Lose a kilo in just 2 days!

A. Thomas

04 September 2023

Love it too.

L. Dobson

24 August 2023

Very good tastes like chocolate orange!

F. Houston

07 August 2023

Chocolate orange is delicious milk must be cold. Have for breakfast and sets you up for the day. Satisfying Chocolate fix not too sweet just right . Who says you need to deprive your self. Full of nutrition and low in calories definitely my favourite.

Anonymous

07 May 2023

Yummy

H. Lill

20 March 2023

Gorgeous xxxxx😋

W. Tiffin

02 August 2022

I have these hot. Mix as instructed then in the microwave for a minute. Yum

A. Easter

30 October 2021

Only one that tastes decent

G. Chapman

29 October 2021

Love the FLA or just could thicken up a bit more

J. Nimmo

28 September 2021

As shakes go this was one i preferred most.

Anonymous

28 July 2021

Tastes good

A. Conboy

22 June 2021

Enjoyed

Chocolate Orange Shake

Chocolate Orange Shakes – 10 Meals

Vanilla Shake

Tropical Shake

Chocolate Shake

Chocolate Orange Shake

Goodness to know!

We only use naturally sourced sugars in our shakes.

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews

L. Miller

S. Walker

V. Grant

R. Roman

S. Harwood

Y. Wells

D. Cook

M. Jones

Anonymous

Anonymous

v. smith

U. McMahon

D. Gobey

M. Howe

G. Richards

L. Armstrong

T. Blakemore

P. Burton

V. Mason

SPIN TO WIN!

Chocolate Orange Shake

Alternative Products

Chocolate Orange Shakes – 10 Meals

Vanilla Shake

Tropical Shake

Chocolate Shake

Chocolate Orange Shake

Mixing Instructions

Goodness to know!

We only use naturally sourced sugars in our shakes.

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Can you mix meal shakes with water instead of milk?

Do the meal shakes contain artificial sweeteners?

Does the 200+ calorie include the calories from the skimmed milk?

Can diabetics use meal shakes?

Can I use shakes while breastfeeding?

How much sugar is in each meal shake?

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews

L. Miller

S. Walker

V. Grant

R. Roman

S. Harwood

Y. Wells

D. Cook

M. Jones

Anonymous

Anonymous

v. smith

U. McMahon

D. Gobey

M. Howe

G. Richards

L. Armstrong

T. Blakemore

P. Burton

V. Mason

SPIN TO WIN!

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.