Chocolate Orange Shakes - 10 Meals

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Chocolate Orange Shakes – 10 Meals

Name: Chocolate Orange Shakes - 10 Meals
SKU: slcosh10
Rating: 4.7647 (17 reviews)

A twist on our most popular chocolate shake, our Chocolate Orange Shake has a deliciously smooth chocolate flavour with hints of orange.

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 128 calories.

1 sachet = 1 meal
20.0g of protein per shake
Contains approx. 5g of free (added) naturally source sugars
Gluten free
Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.

Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.

This product contains:

10x Chocolate Orange Shake

Flavour: Chocolate Orange	Banana Cafe Latte Caramel Caramel Biscuit Cherry Bakewell Chocolate Chocolate Hazelnut Chocolate Orange Cinnamon Swirl Lemon Cheesecake Mint Chocolate Strawberry Tropical Vanilla
Pack Size: 10	1 10

209 kcal

£19.50

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Goodness to know!

We only use naturally sourced sugars in our shakes.

In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: NHS > Live Well > Sugar: The Facts

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Chocolate Orange Shake

Nutritional Information
	Per 100g	Per Serving (34g)	Per Serving + 250ml skim milk
kcal	375	128	209
kJ	1581	538	882
Fat (g)	9.4	3.2	3.4
Of which saturates (g)	2.6	0.9	1.0
Of which mono-unsaturates (g)	2.0	0.7	0.8
Of which polyunsaturates (g)	4.0	1.4	1.4
Of which omega 3 (g)	0.30	0.10	0.10
Of which linoleic acid (g)	3.10	1.05	1.05
Carbohydrate (g)	35.0	11.9	23.7
Of which sugars (g)	31.0	10.5	22.3
Of which starch (g)	4.0	1.4	1.4
Fibre (g)	5.0	1.7	1.7
Protein (g)	35.2	12.0	20.0
Salt (g)	1.00	0.34	0.60

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (34g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	750	94	255	32	262	33
Vitamin D (μg)	5.40	108	1.84	37	1.84	37
Vitamin E (mg TE)	10.9	91	3.7	31	3.7	31
Vitamin K (μg)	100	133	34	45	34	45
Vitamin C (mg)	90	113	30.6	38	30.6	38
Thiamin (mg)	0.80	73	0.27	25	0.39	35
Riboflavin (mg)	1.50	107	0.51	36	0.94	67
Niacin (mg NE)	15	94	5.1	32	5.3	33
Vitamin B6 (mg)	1.3	93	0.44	31	0.53	38
Folate (μg)	240	120	81.6	41	93.5	47
Vitamin B12 (μg)	5.10	204	1.7	68	2.9	116
Biotin (μg)	54	108	18.4	37	23.1	46
Pantothenic acid (mg)	7.0	117	2.4	40	3.3	55
Calcium (mg)	1190	149	405	51	694	87
Phosphorus (mg)	950	136	323	46	563	80
Potassium (mg)	1650	83	561	28	931	47
Iron (mg)	18.5	132	6.3	45	6.4	46
Zinc (mg)	11.3	113	3.8	38	4.8	48
Copper (mg)	1.90	190	0.65	65	0.67	67
Iodine (μg)	191	127	65	43	119.5	80
Selenium (μg)	66.5	121	22.6	41	30	55
Magnesium (mg)	341.5	91	116	31	142	38
Manganese (mg)	2.20	110	075	38	0.75	38

Customer Reviews

4.69 out of 5

L. Bywater

20 November 2023

I love this, which is not surprising as I'm a chocolate orange fan, but I do find I need to make it up with slightly less milk to get the same consistency as the other shakes.

Anonymous

16 October 2023

Love the taste and really fills you up.

R. Caven

10 April 2023

Delicious its great to solve those sweet cravings

G. Hall

26 February 2023

I make mine with hot water..like a hot chocolate..delicious

Anonymous

11 January 2023

Good taste

L. Gurmin

18 October 2022

Lovely

T. Emery

08 October 2022

These taste great and are a good chocolate fix flavour

Anonymous

28 August 2022

Love them - tasty and filling

R. Clements

20 August 2022

very tasty really orangy and chocolaty

D. Anderson

13 August 2022

Yummy... no need to say more

Chocolate Orange Shakes - 10 Meals

£19.50

Out of stock

Want to be notified when this product is back in stock?

Chocolate Orange Shakes - 10 Meals

Mint Chocolate Shakes – 10 Meals

Chocolate Orange Shake

Chocolate Mint Shake

Cherry Bakewell Shake

Chocolate Orange Shakes – 10 Meals

Product Information

Goodness to know!

We only use naturally sourced sugars in our shakes.

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews

Chocolate Orange Shakes - 10 Meals

G. Scott

D. Davies

J. Stewart

k. hilleard

S. Willis

G. Taylor

C. Mitchell

M.

L. Campbell

S. Cook

S. Forder

S. Bowden

Anonymous

H.

L. Miller

S. Walker

V. Grant

Chocolate Orange Shakes - 10 Meals

Alternative Products

Mint Chocolate Shakes – 10 Meals

Chocolate Orange Shake

Chocolate Mint Shake

Cherry Bakewell Shake

Chocolate Orange Shakes – 10 Meals

Product Information

Goodness to know!

We only use naturally sourced sugars in our shakes.

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Can you mix meal shakes with water instead of milk?

Do the meal shakes contain artificial sweeteners?

Does the 200+ calorie include the calories from the skimmed milk?

Can diabetics use meal shakes?

Can I use shakes while breastfeeding?

How much sugar is in each meal shake?

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews

Chocolate Orange Shakes - 10 Meals

G. Scott

D. Davies

J. Stewart

k. hilleard

S. Willis

G. Taylor

C. Mitchell

M.

L. Campbell

S. Cook

S. Forder

S. Bowden

Anonymous

H.

L. Miller

S. Walker

V. Grant

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.