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Category: Vegetables

Whole Grain Fettuccini With Tomatoes and Spinach

8 ounce package fresh whole wheat Fettuccini 1 tablespoon olive oil 2 cloves minced garlic 3 tomatoes, seeded and diced 1 tablespoon


Spring Salad

1 bag Italian Mix lettuce 1/2 cucumber 1 tablespoon fresh mint Grated zest of 1/2 lemon 1/2 cup chopped celery 1/2 cup


Rainbow Rotini Tomato Bowl

1/2 pound rainbow rotini pasta 1 tablespoon olive oil 2 cloves garlic 2 tomatoes, cored and chopped 1 tablespoon herb pesto 1/2


Grilled Vegetable Salad

1/2 pound small potatoes 1/2 pound zucchini 1/2 pound yellow squash 1 large red bell pepper Dressing: 3 tablespoons fresh lemon juice


Broccoli Orzo Bowl

1 pound dried orzo pasta 2 teaspoons olive oil 2 tablespoons minced garlic 1 pound broccoli florets 1 cup low-sodium chicken broth


Tomato Carrot Chili

14 oz bag pinto beans, cooked 2 tablespoons olive oil 1 onion, peeled and diced 1 tablespoon minced garlic 1 carrot, diced


Pomodoro Tomato Soup

1 tablespoon olive oil 1 tablespoon minced garlic 1 onion, diced 1 carrot, peeled and diced 2 stalks of celery, diced 1


Oven-fried Sweet Potatoes

2 large sweet potatoes no stick cooking spray Seasonings of your choice Preheat oven to 450 degrees. Peel sweet potatoes and slice


Roasted Vegetable Pasta

1 pound bowtie pasta (or other small shape) 2 ripe plum tomatoes, sliced 1 small onion, sliced thin 1 bell pepper, cut


Half-Veggie Pasta Bowl

1 teaspoon olive oil 2 cloves garlic, minced 1/2 cup sliced green onions 1 cup halved cherry tomatoes 2 cups broccoli florets


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Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration.

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👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/
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Sealed by science, not additives. 🥘🔬
Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed.

Healthy choices shouldn’t be hard.

These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!
Comfort can feel safe, but it can also keep you stuck.
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