Category: Soups
Shake That Weight ™
8th April 2017 • 7 years ago
Mediterranean Fish Soup
1 tablespoon olive oil 1 cup chopped onions 1 clove garlic, crushed 2 plum tomatoes, cored and quartered 1 stalk celery, sliced
Shake That Weight ™
• 7 years ago
Medieval Red Lentil Soup
1 tablespoons olive oil 1/2 chopped onion 1 crushed garlic clove 1 chopped carrot 1 chopped celery stalk 4oog red lentils, rinsed 1L water, boiling 6g chopped parsley
Shake That Weight ™
• 7 years ago
Lentil Chili Soup
Looking for a tasty, vegetarian chili? Well look no further — we have you covered!
Shake That Weight ™
• 7 years ago
Kale Chowder
This kale chowder is a delicious way to get more iron into your diet.
Shake That Weight ™
7th April 2017 • 7 years ago
Home-Style Chicken Stew
This filling, flavourful stew is perfect for a chilly winter night.
Shake That Weight ™
• 7 years ago
Garlic Potato Soup
This filling, flavourful soup is packed with nutrients!
Shake That Weight ™
6th April 2017 • 7 years ago
Asparagus Soup
450g asparagus, cut into 1-inch pieces 1 teaspoon vegetable oil 1 small onion, coarsely chopped 2 cloves garlic, minced 1 celery stalk, sliced
Shake That Weight ™
14th July 2016 • 8 years ago
7 Minute Vegetable Soup
This quick vegetable soup is a great way to bring your meals into alignment with the shake that weight plan.
Shake That Weight ™
16th May 2016 • 8 years ago
Turkey Noodle Soup
250g Fresh turkey 500g diced veggies: peppers, carrots, celery and onions 100g dried noodles 1L low sodium chicken stock 500ml water 30g
Shake That Weight ™
6th May 2016 • 8 years ago
Carrot Sweet Potato Soup
Carrot and sweet potato soup makes a delicious chilled soup that’s perfect for summertime.
