2 Bean Pepper Salad

This is a whole new way to enjoy bean salad. Take portions with you to work for a speedy, healthy lunch, or serve the salad to the whole family for dinner.
This is a whole new way to enjoy bean salad. Make this one and take it with you for lunch or serve it for dinner.
Serves: 4 Prep Time: 5 minutes

Nutritional Information

Calories
159g
Fat
7.9g
Saturates
0.6g
Sugars
4.1g
Salt
203g
Protein
6.0g
Carbs
17.9g
Fibre
5.9g

Ingredients

  • 100g green beans,
  • 100g canned black beans, drained
  • 1/2 red pepper, chopped
  • 1 tomato, chopped
  • 1 Tbsp olive oil
  • 2 Tbsp vinegar
  • 1 tsp Italian seasoning
  • 4 Tbsp flaked almonds, toasted

Allergens: Tree Nut

Method

Toss all ingredients except almonds in a medium-sized mixing bowl. Refrigerate until ready to serve, for up to 24 hours. Top with toasted flaked almonds before eating.