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Category: Quick Meals under 30 minutes

Very Veggie Dip

This tasty dip is packed with vital nutrients!


Veggie Burros

Full of flavour from salsa, beans and veggies and sour cream, these burros make a quick, hot meal.


Vegetarian Tacos

Veggie burgers take the place of meat in these leaner taco everyone will love.


Vegetarian Taco Salad

This taco salad is meat-free and filled with nutrients!


Vegetarian Sloppy Joes

Serve this vegetarian sloppy Joe over toasted bun halves in open face style. This dish goes well with a tossed salad or low-fat slaw.


Vegetarian Quesadillas

spray olive oil 6 small low-fat whole wheat tortillas 400gΒ kidney beans (no added salt), drained 30gΒ shredded cheddar cheese 1. Heat the beans


Vegetarian Paella

Rice, fresh vegetables, and lima beans are all cooked together in a tomato broth.


Vegetarian Double Bean Chili

Serve this chili with a large green salad.


Vegetarian Chili Pot

This chili is filled with pantry staples and packs a hefty nutritional punch.


Cajun Red Beans and Rice

All the flavourful ingredients in this dish are absorbed into the rice as it cooks in this one-pan meal, and the spring onion garnish gives it an extra zing.


No more giving in to cravings or mindless snacking - this little patch packs a BIG punch πŸ‘Š

Why try it? πŸ€”

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Perfect to use whilst on our diet plansπŸ₯€
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If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! πŸ˜‹

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Head over to www.shakethatweight.co.uk or click the link in our bio!
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