Category: Beans

Spanish Rice with Peas

Not just a one-pot meal, but a microwave one at that. Make this delicious Spanish rice in less than 30 minutes.


Split Pea Soup

Split pea soup is a time-tested comfort food.


Bean Dip

Bean dip goes great with baked tortilla chips, whole wheat pita triangles, or raw veggies.


Dijon Bean Salad

This bean salad is filling and nutritious and its full of bright, colorful ingredients with fresh flavors.


Penne with Lentils

1 cup dry lentils 8-ounce package dry penne 26-ounce jar pasta sauce 1 teaspoon Italian seasoning 4 tablespoons Parmesan Bring water to


Fresh Bean Salad

1 cup lima beans 3/4 pound green beans, trimmed 3/4 pound wax beans, trimmed 1 teaspoon minced garlic 1/4 cup minced red


Lentil Spinach Salad

1-1/3 cup cooked lentils 4 large celery stalks, sliced thin 6 ounces baby spinach leaves (use the type that is prewashed) 2


Tomato Lentil Soup

1 tablespoon olive oil 2 cups chopped red onion 1 teaspoon ground cumin 1 teaspoon chili powder 1 teaspoon granulate garlic Black


Spanish Chicken Lentil Soup

2 tablespoons olive oil 2 cups sliced onions 1 crushed garlic clove 8 ounces boneless, skinless chicken breast, cubed 1 can diced,


Egyptian Rice and Lentils

2 tablespoons olive oil 1 cup dry spaghetti broken into short 2-inch pieces 2 cups chicken broth 3 cups water 1 cup


Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 

#ShakeThatWeight
Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱
Taste test time 😋 

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ 

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it 

#ShakeThatWeight
AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight
Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ 

P.S It’s perfect for a delicious low calorie drink too! 💦
COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! 

#ShakeThatWeight