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Excellent 4.51 out of 5 based on 19,292 reviews

Category: 300-400 calories

Shake That Weight ™

9th April 2017 • 9 years ago

The Fastest Stir Fry on the Planet

Use pre-sliced and frozen veggies and low-fat canned soup to go from wok to table in just a few minutes.

Shake That Weight ™

• 9 years ago

Penne Bake

225 whole wheat penne, cooked 450ml jar low-sodium pasta sauce 2 cooked chicken breasts, diced 300g peas and carrots 2 tablespoons grated Parmesan cheese Combine

Shake That Weight ™

• 9 years ago

Pasta Chicken and Veg

250g whole wheat rotini or other small pasta, dry 300g cooked, shredded chicken 300g peas and carrots 400ml low-sodium pasta sauce 1 teaspoon oregano 2 tablespoons

Shake That Weight ™

• 9 years ago

Pasta Primavera

This versatile, simple dish is sure to become a family favorite.

Shake That Weight ™

• 9 years ago

Paella Casserole

This Spanish-style casserole is delicious and colorful with chicken, prawns, peppers and spices, including saffron which adds a rich colour and flavour to this dish.

Shake That Weight ™

8th April 2017 • 9 years ago

Nacho Dinner

This easy dinner uses ground lean turkey breast, kidney beans, corn, and baked tortillas topped with cheese.

Shake That Weight ™

• 9 years ago

Mushroom Sundried Tomato Risotto

1L chicken stock (low sodium) 1 tablespoon olive oil 200g mushrooms 1/2 onion, chopped 2 garlic cloves 400g arborio/risotto rice, dry 1 tsp granulated garlic

Shake That Weight ™

• 9 years ago

Mexican Pasta Bowl

This delicious dish is a quick and tasty alternative to spaghetti with marinara sauce!

Shake That Weight ™

• 9 years ago

Mediterranean Risotto

Loaded with vegetables and spices, this risotto dish has a full flavour.

Shake That Weight ™

• 9 years ago

Medieval Red Lentil Soup

1 tablespoons olive oil 1/2 chopped onion 1 crushed garlic clove 1 chopped carrot 1 chopped celery stalk 4oog red lentils, rinsed 1L water, boiling 6g chopped parsley

Your new autumn obsession is BACK IN STOCK! 😍🍁

Cinnamon, spice & everything nice 🍂

Our Cinnamon Swirl Shake is the perfect autumn pick-me-up - delicious, creamy, and packed with 20g protein per serving.😋

Stay on track while treating your taste buds this season! 💫

Try it now - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cinnamon-swirl-shake/ or click the link in our bio!

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Open post by shakethatweightdiet with ID 17898925683311673
Your new autumn obsession is BACK IN STOCK! 😍🍁 Cinnamon, spice & everything nice 🍂 Our Cinnamon Swirl Shake is the perfect autumn pick-me-up - delicious, creamy, and packed with 20g protein per serving.😋 Stay on track while treating your taste buds this season! 💫 Try it now - https://www.shakethatweight.co.uk/shop/weight-loss/shakes/cinnamon-swirl-shake/ or click the link in our bio!

Thick. Creamy. Delicious. 😍✨

Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒

Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today!

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 18077253701183829
Thick. Creamy. Delicious. 😍✨ Our shakes are a customer favourite for a reason - smooth texture, rich flavour, and no gritty bits in sight! Whether you’re a fan of fruity flavours or chocolatey indulgence, there’s something for everyone. 🍓🍫🍒 Head over to https://www.shakethatweight.co.uk/shop/shakes/ or click the link in our bio to find your new favourite flavour today! 
#ShakeThatWeight

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

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Open post by shakethatweightdiet with ID 17916511965196526
Our customers can’t get enough of our bars and we get why! 💬 From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪 Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍 Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17999471177680931
Taste test time 😋 Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ High protein, low carb, gluten free and no need to refrigerate. 🙌 Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today! 🎥 - @kates.losing.it #ShakeThatWeight

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

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Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦