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Category: 200-300 Calories

Vegetarian Paella

Rice, fresh vegetables, and lima beans are all cooked together in a tomato broth.


Vegetarian Fajita Tacos

1 tablespoon olive oil 1 tablespoon minced garlic 1 small onion, sliced 1 bell pepper, sliced Juice of 1 lime 1 tablespoon


Vegetarian Double Bean Chili

Serve this chili with a large green salad.


Cajun Red Beans and Rice

All the flavourful ingredients in this dish are absorbed into the rice as it cooks in this one-pan meal, and the spring onion garnish gives it an extra zing.


White Bean Chili

This recipe is delicious served over sweet potato. You can also serve it with a salad.


Whole Wheat Spaghetti Primavera

This dish is a great way to help make sure that half the grains you get each day are whole grains!


Winter Lentil Rice Soup

1 teaspoon olive oil 1 1/2Β diced onions 400gΒ diced winter squash 400gΒ diced roasted chicken or turkey, without skin 200gΒ brown rice 1LΒ chicken stock, no


Teriyaki Grilled Salmon

This tasty, omega-3 rich dish is great for your heart!


Penne with Prawn and Asparagus

100gΒ whole wheat penne 1 tablespoon olive oil 250gΒ sliced asparagus tops 1 chopped red onion 2 minced garlic cloves 225gΒ medium prawns, peeled and


Parsley Chicken Breast With Sweet Potatoes and Salad

Potatoes: 4 medium-sized sweetΒ potatoes 1 onion Black pepper to taste 1 teaspoon olive oil Chicken: 4 boneless, skinless chicken breast halves Dash


Another approval from @kates.losing.it πŸ«ΆπŸ™Œ
If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! πŸ˜‹

Head over to www.shakethatweight.co.uk or click the link in our bio!
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫢

Head over to www.shakethatweight.co.uk or click the link in our bio!
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. πŸ’ͺ

πŸŽ₯ - @kates.losing.it 

Click the link in our bio and head over to www.shakethatweight.co.uk !
One of our most popular bundles and we understand why! πŸ˜πŸ™Œ

21 shakes in a variety of flavoursπŸ₯€β€¨Keeps you full and satisfied πŸ«Άβ€¨No calorie counting, no fuss πŸ€”β€¨Packed with vitamins & nutrients πŸƒ 

Head over to www.shakethatweight.co.uk or click the link in our bio!
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. πŸ’ͺ 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. πŸ“² 

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Who doesn’t love a taste test? πŸ‘€πŸœ
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track πŸ’ͺ 

Head over to www.shakethatweight.co.uk or click the link in our bio!