Shake That Weight ™
2nd August 2015 • 11 years ago
UK Walking Destinations!
Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a
Shake That Weight ™
• 11 years ago
Boost Your Metabolism!
You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is
Shake That Weight ™
• 11 years ago
10 Facts about Naps!
As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could
Shake That Weight ™
8th July 2015 • 11 years ago
My Favourite Online Recipe Sites
If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party
Shake That Weight ™
• 11 years ago
My experience! Giving up added sugar!
What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having
Shake That Weight ™
• 11 years ago
Wear Sunscreen!
If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the
Shake That Weight ™
• 11 years ago
How to avoid alcohol affecting your weight!
With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks
Shake That Weight ™
• 11 years ago
The Best and Worst Fruits for Weightloss.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host
Shake That Weight ™
• 11 years ago
9 Foods You Should Always Avoid.
These nine foods have been my biggest downfall to my weight-loss over the years, until I started cutting them all out one
Shake That Weight ™
• 11 years ago
5 Simple Activities to Help Weightloss
Starting a new workout or exercise routine can be hard, especially if you have more weight to lose than most people. The
