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Shake That Weight ™

15th October 2024 • 1 year ago

Simple side dishes for your meal

Simple side dishes for your meal When you’re following a balanced diet plan like those supported by Shake That Weight high protein

Shake That Weight ™

16th August 2021 • 4 years ago

Best things to drink on a keto diet

When dieting – on most diets, not just keto – most of the focus is, naturally, on what we’re eating. That’s where

Shake That Weight ™

10th August 2021 • 4 years ago

Good carbs vs bad carbs – what’s the difference?

Carbohydrates, commonly known as ‘carbs’, are one of the most important nutrients our bodies need. They give us energy and keep us

Shake That Weight ™

2nd August 2021 • 4 years ago

How protein can help you lose weight

Protein is something most of us know we need to eat to contribute towards a healthy diet and lifestyle. It’s a macronutrient

Shake That Weight ™

26th July 2021 • 4 years ago

6 Ways to boost your metabolism

‘Metabolism’ is a word that often gets thrown around when people are talking about losing weight, often in relation to boosting or

Shake That Weight ™

19th July 2021 • 4 years ago

Natural vs Added Sugar

When trying to lose weight and deciding what to eat, the type and amount of sugar foods contain is one of the

Shake That Weight ™

19th March 2020 • 6 years ago

Shake that Weight  COVID-19 (corona virus) update

Update 12th May: Most parcels are arriving on time however some are experiencing 1-2 days delay. We are aware that most parcels

Shake That Weight ™

28th November 2019 • 6 years ago

How to stay healthy over Christmas and New Year

In the blink of an eye Christmas has rolled round again, and we all know what that means – the shops are

Shake That Weight ™

20th August 2019 • 6 years ago

Diet Motivation – Tips For Your Weight Loss Journey

Dieting is never easy. For some, it’s hard to find the motivation to even start, for others, it’s easy to find the

Shake That Weight ™

8th March 2019 • 7 years ago

How to take a good progress photo and why it is important

Taking photos of your weight-loss journey might not be particularly appealing for many people, and some will do anything to avoid being

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

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Open post by shakethatweightdiet with ID 17916511965196526
Our customers can’t get enough of our bars and we get why! 💬 From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪 Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍 Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17999471177680931
Taste test time 😋 Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ High protein, low carb, gluten free and no need to refrigerate. 🙌 Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today! 🎥 - @kates.losing.it #ShakeThatWeight

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

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Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

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Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

7 2
Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

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Open post by shakethatweightdiet with ID 17861797809500471
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪 Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️ Every journey has ups and downs - and that’s okay. 🫶 You deserve care, compassion, and support at every stage. ✨ If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙 #WorldMentalHealthDay #ShakeThatWeight #MentalWellness