The daily companion for eating less

Fight the fatigue
of eating less.

No needles. No prescriptions. No extreme diets.

When you’re eating less, every mouthful has to work harder. Aluna is the daily companion that gives a smaller appetite its full nutritional foundation — built around clinically-studied Metabolaid®, with chromium to help steady blood sugar and active B-vitamins to fight fatigue.* All three vegan capsules together, once a day.

Metabolaid® inside Vegan All 3 at once, daily Every dose disclosed
Fight the fatigue of eating less — Aluna Appetite Support
What you get

One pouch, one month.

Hand holding an Aluna pouch by Shake That Weight
90

capsules per pouch

3

capsules, all in one go

30

days’ supply

8–12

weeks to feel the routine

A month’s foundation in one small resealable pouch, delivered to your door. Subscribe & never run out.

You know the dip.

Some days willpower just runs thin — and it follows the same shape.

Fresh start. Feeling good.
8am

Fresh start. Feeling good.

A smaller lunch than you used to eat.
12pm

A smaller lunch than you used to eat.

The slump — and the reach for a snack you didn’t plan.
3pm

The slump — and the reach for a snack you didn’t plan.

Running on empty, and tired of it.
6pm

Running on empty, and tired of it.

Steady support, every day

Four everyday jobs — each backed by an authorised nutrient claim.

Steadies blood sugar*
Chromium
Reduces tiredness & fatigue*
B-complex & magnesium
Supports muscle & bone*
Vitamin D, K2 & zinc
Supports immune function*
Vitamin D, zinc & B6

*Authorised GB nutrition & health claims: chromium contributes to the maintenance of normal blood glucose levels; thiamine, riboflavin, niacin, B6, B12, pantothenic acid and magnesium contribute to the reduction of tiredness and fatigue; vitamin D, magnesium and zinc contribute to the maintenance of normal muscle function, and vitamin D and vitamin K to the maintenance of normal bones; vitamin D, zinc and vitamin B6 contribute to the normal function of the immune system.

Whatever ‘eating less’ looks like for you

Cutting back & craving

Steadier blood sugar and a daily foundation — no medication needed.

On a GLP-1

The foundation your prescription doesn’t come with.

Coming off one

The steadying daily habit that stays through the transition.

Know your trigger

The reach What’s behind it In Aluna
The 3pm biscuit A blood-sugar dip Chromium — normal blood glucose*
The sweet tooth A sweet-taste habit Gymnema — gurmar, the sugar destroyer†
The stress snack Eating on emotion Saffron — studied for its effect on emotional eating†
Running on empty Fewer nutrients in Active B-complex + magnesium — fatigue*

*Authorised EFSA health claim. † Factual / traditional description — see the plants below.

One trigger each

Three plants, one story

Lemon verbena and hibiscus — the plants behind Metabolaid
Metabolaid®

Verbena & hibiscus

A clinically-studied botanical complex — the subject of five published studies on appetite and weight. See the science →

For the sweet tooth

Gymnema

Gurmar — ‘destroyer of sugar’. Its leaves were chewed for centuries before sweet food.

Gymnema sylvestre plant
Saffron threads
In the botanical layer

Saffron

The world’s most precious spice, hand-harvested from the crocus flower. It’s been studied for its effect on emotional eating.

Eating a lot less?

Eating less is the point. Missing nutrients isn’t.

A smaller plate means a smaller supply of the vitamins your body still needs. Aluna is built to refill that daily foundation — whether you’re cutting back, on a GLP-1, or coming off one.

1.5M

UK adults use GLP-1 medicines

95%

get little nutrition advice

40%

of weight lost can be lean muscle

Cambridge / UCL, Obesity Reviews, 2026.

Smiling woman with a glass of water and an Aluna pouch
How it works

Three jobs, one daily habit

1

Refill

Active-form vitamins & minerals top up the foundation.*

2

Steady

Chromium keeps normal blood glucose on an even keel.*

3

Comfort

A botanical comfort layer of three well-studied plants.

Take all 3 capsules together, once a day, with food. Give it 8–12 weeks.

Every dose disclosed

17 active ingredients · per 3 capsules
See the full supplement facts+
Per 3 capsules Amount %NRV
Metabolaid® (hibiscus + lemon verbena) 300 mg
Gymnema sylvestre extract 200 mg
Saffron extract 28 mg
Magnesium (bisglycinate) 200 mg 53%
Iron (bisglycinate) 5 mg 36%
Zinc (bisglycinate) 10 mg 100%
Chromium (chromium yeast) 100 µg 250%
Vitamin D3 (vegan, 1000 IU) 25 µg 500%
Vitamin K2 (MK-7) 75 µg 100%
Thiamin (B1) 10 mg 909%
Riboflavin (B2, as R5P) 10 mg 714%
Niacin (B3) 20 mg 125%
Pantothenic acid (B5) 10 mg 167%
Vitamin B6 (P5P) 5 mg 357%
Vitamin B12 (methylcobalamin) 500 µg 20,000%

† No NRV established. Also contains potassium citrate, brown rice flour and natural rice extract. Vegetarian HPMC capsule.

Made by Shake That Weight — over 15 years helping people eat less, from our team here in the UK.

The science, honestly

The botanicals carry no authorised health claim. The research below is about the ingredients, cited as context — not a promise of what Aluna will do.

Metabolaid® — lemon verbena + hibiscus+
Studied for appetite regulation and healthy weight management across five human trials (e.g. Boix-Castejón 2018; Herranz-López 2019). Dose note: those trials used 500 mg/day; Aluna provides 300 mg, as one part of a complete foundation — no weight-loss claim.
Gymnema sylvestre+
Gurmar — ‘destroyer of sugar’. Traditionally used in Ayurveda and researched for gymnemic acids and sweet-taste perception. We describe tradition and research; no health claim.
Saffron extract+
The world’s most precious spice, hand-harvested from the crocus flower — around 150 flowers for a single gram. It’s been studied for its effect on emotional eating. Aluna includes 28 mg of a standardised saffron extract; the research is about the ingredient, cited as context — not a claim for Aluna.
A system, not a pill

Aluna covers the micronutrients, plant protein protects the muscle.

Refill the foundation, preserve the muscle.
Vegan, clean, made for the same routine.

Shop plant protein
Plant Based Protein + Wellness Powder (Vegan)
★★★★★
Plant Based Protein + Wellness Powder (Vegan)

20g clean plant protein — the muscle partner to Aluna.

£24.50

Add

What to expect

A daily habit, not a quick fix

Week 1

Aluna settles into your daily routine — all three capsules together, once a day, with food.

Weeks 2–4

Your daily nutrient foundation is topped up, day after day, while you keep eating less.

Ongoing

Steady support that stays with you — for as long as you’re eating less.

A food supplement works best taken consistently, as part of a varied, balanced diet.

Your questions, answered

Is it a drug?+
No. Aluna is a food supplement, not a medicine. It doesn’t replace prescriptions or medical advice.
Do I need to be on a GLP-1?+
Not at all — Aluna suits anyone eating less, whether on a GLP-1, coming off one, or simply cutting back.
How much Metabolaid® does it contain?+
300 mg per daily serving. Studies used 500 mg — we’re transparent that Aluna sits below that, because its strength is breadth: 17 disclosed ingredients, not one hero botanical.
Is it vegan & safe with medication?+
Yes to vegan & gluten free, made in the UK. Adults 18+. If pregnant, breastfeeding, or on medication (particularly anticoagulants, given the K2), consult your doctor first.

Fight the fatigue of eating less

Add to basket
Vegan & gluten free· Made in the UK· Every dose disclosed

*Authorised health claim relating to the named nutrient(s) present at ≥15% NRV per daily serving. † Botanical — no authorised health claim; described factually only. Food supplement — do not exceed the recommended dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Adults 18+. Manufactured in the UK by Shake That Weight Ltd. Final claims subject to sign-off against the current GB Nutrition & Health Claims Register before publication.

Some days, sticking to your plan feels harder than others. 💜

That’s where Aluna Appetite Support fits into your routine.
Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins  designed to support you through the cravings, dips and low-energy days.

No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan. 

#ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney
A little Monday reminder 💙

Progress doesn’t have to be perfect. Take things one day at a time, celebrate the little wins and keep moving forward. ✨

You’ve got this! 💪

#ShakeThatWeight #MondayMotivation #WeightLossJourney #MondayMindset
Our Vanilla Meal Replacement Shake makes keeping on track simple just mix, shake and enjoy.

🥛 20.7g protein
✨ 20+ vitamins & minerals
🌾 High fibre
🤍 No artificial sweeteners
🌱 Vegetarian & gluten free
🥤 1 sachet = 1 meal

Creamy vanilla, plenty of protein and all the convenience you need when life gets busy.

Shop now via the link in our bio or head over to: 
https://www.shakethatweight.co.uk/shop/weight-loss/shakes/vanilla/ 

#ShakeThatWeight #MealReplacement #ProteinShake
Our Meal Replacement Bars make staying on track that little bit easier, without settling for a dry, chalky bar you don’t actually enjoy.

✨ High in protein
✨ Packed with 20+ vitamins & minerals
✨ Around 200 calories per bar
✨ Convenient for busy days and on-the-go meals
✨ Available in a range of delicious flavours

Click the link in our bio or head over to 
https://www.shakethatweight.co.uk/shop/bars/ 
to explore the full range.

#shakethatweight #mealreplacement #healthy
Trying to stop your cravings but don’t want the jabs? 
Try Aluna support today! 🙌
Click the link in bio or head over to - 
https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/
#aluna
FLASH SALE IS NOW LIVE! 🚨
Save up to 30% OFF your favourite Shake That Weight products from 29th–31st August! 🎉
Whether you’re stocking up on your go-to shakes, bars and meals or getting yourself ready for a fresh September reset, now’s the perfect time to fill your cupboards for less.
✨ Up to 30% OFF
🛒 Your favourite products
📅 29th–31st August
🙌 NO CODE NEEDED
The discount is already applied, so simply shop and save!
Head to shakethatweight.co.uk/shop or click the link in our bio.
#ShakeThatWeight #flashsale
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.