Sign in/Register
Excellent 4.51 out of 5 based on 19,284 reviews
Blog
Share:  

Shake That Weight ™

1st September 2015 • 10 years ago

Is Alcohol preventing you from losing weight?

Drinking too much on a regular basis, doesn’t just lead to weight gain, it can also massively interfere with your attempts to

Shake That Weight ™

• 10 years ago

Walk the weight off!

Walking is simple and free and is one of the easiest methods of losing weight (especially when combined with our VLCD’s), improving

Shake That Weight ™

3rd August 2015 • 10 years ago

Body Dysmorphic Disorder!

One of the biggest disadvantages of trying to change your body image is overcoming the mental block of your own belief in

Shake That Weight ™

• 10 years ago

Sleeping Tips & Tricks!

Despite sleep being everywhere – we all do it and we all talk about the amount of hours we caught last night

Shake That Weight ™

• 10 years ago

Weight Loss Motivation!

One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully

Shake That Weight ™

2nd August 2015 • 10 years ago

Youtube’s Best Workout Music Channels!

Here is a selection of the best Youtube channel’s providing ready mixed workout music! 1. Workout Music MixTV 2. Workout Music &

Shake That Weight ™

• 10 years ago

UK Walking Destinations!

Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a

Shake That Weight ™

• 10 years ago

Boost Your Metabolism!

You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is

Shake That Weight ™

• 10 years ago

10 Facts about Naps!

As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could

Shake That Weight ™

8th July 2015 • 10 years ago

My Favourite Online Recipe Sites

If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

2 0
Open post by shakethatweightdiet with ID 17916511965196526
Our customers can’t get enough of our bars and we get why! 💬 From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪 Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍 Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

6 1
Open post by shakethatweightdiet with ID 17999471177680931
Taste test time 😋 Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ High protein, low carb, gluten free and no need to refrigerate. 🙌 Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today! 🎥 - @kates.losing.it #ShakeThatWeight

AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

3 0
Open post by shakethatweightdiet with ID 17875590483427527
AVAILABLE NOW! 🚨🎉 
Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰 #ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

6 0
Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

7 2
Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

1 0
Open post by shakethatweightdiet with ID 17861797809500471
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪 Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️ Every journey has ups and downs - and that’s okay. 🫶 You deserve care, compassion, and support at every stage. ✨ If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙 #WorldMentalHealthDay #ShakeThatWeight #MentalWellness