Category: Vegetables

Broccoli Sesame Stir Fry

Stir fry with spaghetti? Why not, it’s delicious!


Oriental Broccoli Salad

This salad comes together in minutes and makes a cool side dish no matter when time of year.


Spinach Dip for Veggies

Serve this yummy appetizer or snack with an assortment of raw or lightly cooked vegetables, such as carrot sticks, broccoli florets, jicama sticks, radishes, celery sticks, and bell pepper wedges.


Red Potato Salad with Green Beans

Tender red potatoes, fresh green beans and red bell peppers make a colorful, hearty potato salad.


Green Beans with Red Peppers

A healthy, colorful, veggie side dish that cooks in minutes.


Stuffed Acorn Squash

Stuffed acorn squash is an elegant but quick centerpiece for any meal.


Stuffed Butternut Squash

Halves of butternut squash are stuffed with apples, red onions, and pecans and baked until tender.


Mushroom Spinach Stroganoff

This vegetarian-style stroganoff is full of mushrooms, spinach, bell peppers and onions all bound in a rich sour cream sauce.


Ham and Onion Brussels Sprouts

Onions and ham go well with brussels sprouts.


Eggplant Parmigiana

Eggplant is baked with a savory corn flake crust and served with pasta sauce and mozzarella cheese.


On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
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Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

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Which one’s your favourite out of these? 😍👀
From our office vote ours is Cherry Bakewell…🍒

📷 - @kates.losing.it