Category: Vegetables

Open Faced Garden Pita

Garden vegetables and vegetable cream cheese top this open-faced pita sandwich.


Holiday Vegetable Bouquet

This colorful medley of vegetables uses chicken noodle soup for a shiny, tasty sauce.


Italian Vegetable Picks

Vegetables tossed in Italian salad dressing gives the perfect zing to this appetizer or side dish.


Bulgur Stir Fry

Bulgur is low in fat and calories and high in fiber and protein.


Carrot Yogurt Salad

Tangy yogurt and sweet carrots and raisins make this a unique salad or side dish.


Pepper Steamed Kale

Make this fresh, nutritious vegetable side dish in the microwave in 5 minutes.


Green Beans

Make delicious green beans with apricot and soy sauce in about 5 minutes.


Unstuffed Cabbage

This easy skillet meal has all the flavor of traditional stuffed cabbage without the work or the fat. 1 cup chopped onion


Roasted Plum Tomatoes

2 pounds plum tomatoes, sliced in half and cored 3 cloves garlic, minced 1 tablespoon olive oil Preheat oven to 275°F. Place


Italian Broccoli Rabe

1 pound broccoli rabe 1 tablespoon olive oil 4 garlic cloves, peeled, sliced Hot pepper flakes to taste 1 tablespoon Parmesan cheese


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Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

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In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
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Which one’s your favourite out of these? 😍👀
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📷 - @kates.losing.it