Category: Salads/Sides

Tropical Rice Salad

Tangy, zesty, and sweet flavors combine to make this tropical rice salad unique. It’s paradise!


Red Potato Salad with Green Beans

Tender red potatoes, fresh green beans and red bell peppers make a colorful, hearty potato salad.


Garden Pasta

This pasta side is very colorful. The textures and flavors of the many vegetables and a little spicy kick will delight.


Honey-Thyme Vegetables

1 pound frozen mixed vegetables 2 tablespoons honey 1/4 teaspoon dried thyme 1/2 teaspoon butter flavored granules Combine ingredients in microwave container.


Parsnip-Carrot Gratin

A sweet make-ahead casserole side dish for spring and fall, when parsnips are in season.


Green Beans with Red Peppers

A healthy, colorful, veggie side dish that cooks in minutes.


Stuffed Acorn Squash

Stuffed acorn squash is an elegant but quick centerpiece for any meal.


Mediterranean Style Couscous

Full of vegetables, this tangy, Mediterranean-style dish cooks quickly in one pan.


Stuffed Butternut Squash

Halves of butternut squash are stuffed with apples, red onions, and pecans and baked until tender.


Mushroom Spinach Stroganoff

This vegetarian-style stroganoff is full of mushrooms, spinach, bell peppers and onions all bound in a rich sour cream sauce.


Consistency sends the strongest signal.
Show up in small ways, often your body notices.
#Shakethatweight #motivation
🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪 

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it 

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!
Not tried our Chocolate & Caramel Muesli yet? 🍫💛

It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻
You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
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