Category: Quick Meals under 30 minutes
Shake That Weight ™
16th April 2017 • 9 years ago
White Bean Chili
This recipe is delicious served over sweet potato. You can also serve it with a salad.
Shake That Weight ™
9th April 2017 • 9 years ago
The Fastest Stir Fry on the Planet
Use pre-sliced and frozen veggies and low-fat canned soup to go from wok to table in just a few minutes.
Shake That Weight ™
• 9 years ago
Teriyaki Grilled Salmon
This tasty, omega-3 rich dish is great for your heart!
Shake That Weight ™
• 9 years ago
Poached Tilapia With Leeks
Tilapia stays tender and moist when you poach it. This simple recipe enhances its flavour.
Shake That Weight ™
• 9 years ago
Pinto Bean Chili
Pinto beans add tons of fibre and flavour to this delicious chili.
Shake That Weight ™
• 9 years ago
Penne Bake
225 whole wheat penne, cooked 450ml jar low-sodium pasta sauce 2 cooked chicken breasts, diced 300g peas and carrots 2 tablespoons grated Parmesan cheese Combine
Shake That Weight ™
• 9 years ago
Pasta Chicken and Veg
250g whole wheat rotini or other small pasta, dry 300g cooked, shredded chicken 300g peas and carrots 400ml low-sodium pasta sauce 1 teaspoon oregano 2 tablespoons
Shake That Weight ™
• 9 years ago
Pasta Primavera
This versatile, simple dish is sure to become a family favorite.
Shake That Weight ™
8th April 2017 • 9 years ago
Peasant Soup
This may be called peasant soup, but it is a meal fit for a king!
Shake That Weight ™
• 9 years ago
Nacho Dinner
This easy dinner uses ground lean turkey breast, kidney beans, corn, and baked tortillas topped with cheese.
