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Category: Quick Meals under 30 minutes

Tomato-Carrot Marinara

This dish goes well with dark green steamed vegetables such as broccoli, kale, or spinach and grilled fish or chicken.


Orzo with Spinach Walnut Pesto

This recipe goes well with a medley of colorful, steamed vegetables such as broccoli, carrots, red bell pepper and cauliflower.


Sicilian Chicky Pita

This pita sandwich features crunchy sweet peppers with robust pasta sauce and velvety chic peas for an easy, almost no-cook meal.


Garden Wrap

A flavorful sandwich made with garden veggies rolled in a warm tortilla.


Ginger-Roasted Vegetables

These ginger-roasted vegetables are a great side dish to serve with grilled chicken or fish.


Teriyaki Chicken

This dish goes well with rice and broccoli.


Turkey Tacos

A healthier taco is one stuffed with lean ground turkey rather than ground meat.


Open Faced Garden Pita

Garden vegetables and vegetable cream cheese top this open-faced pita sandwich.


Stirfry Chicken Salad

This warm salad is a new spin on an old standby.


Italian Style Lentils and Rice

Lentils and rice Italian style from stove to table in 30 minutes.


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