Category: Lunch and Light Dinners

Peanut Stir-Fry

This delicious stir-fry contains bone-healthy nutrients, like calcium, magnesium, and vitamin K.


Walnut Spinach Salad

Spinach contains lutein, which may help prevent age-related blindness.


Tuna Salad Brown Bag

This delicious recipe can be made ahead of time and assembled at your desk.


Garden Tuna Pita

These are great sandwiches to bring on a picnic!


Spaghetti Stir-Fry Toss

This dish is full of nutrients and fiber!


Warm Spinach Salad

This salad can be a stand-alone meal or a great accompaniment to fresh bread or soup.


White Bean Bruschetta

This bruschetta is full of fiber, nutrients, and flavor!


Easy Onion Soup Recipe

This easy onion soup is a surefire success!


Summer Penne

This recipe simply screams summer!


Garden Omelet

This tasty omelet is especially delicious in late spring.