Shake That Weight ™
3rd August 2015 • 10 years ago
Weight Loss Motivation!
One of the hardest parts of trying to lose weight is staying motivated, here are 12 tips and tricks that will hopefully
Shake That Weight ™
2nd August 2015 • 10 years ago
Youtube’s Best Workout Music Channels!
Here is a selection of the best Youtube channel’s providing ready mixed workout music! 1. Workout Music MixTV 2. Workout Music &
Shake That Weight ™
• 10 years ago
UK Walking Destinations!
Here in the UK you’re never too far away from a spectacular place to dust of that anorak and go for a
Shake That Weight ™
• 10 years ago
Boost Your Metabolism!
You have cut down on your calorie intake and exercise regularly, yet you still haven’t lost any weight. Sound familiar? It is
Shake That Weight ™
• 10 years ago
10 Facts about Naps!
As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could
Shake That Weight ™
8th July 2015 • 10 years ago
My Favourite Online Recipe Sites
If you’re not sure what to cook for yourself or your family this evening, or if you have got a dinner party
Shake That Weight ™
• 10 years ago
My experience! Giving up added sugar!
What I have learnt from giving up on sugar. At the beginning of this year I was facing a health crisis, having
Shake That Weight ™
• 10 years ago
Wear Sunscreen!
If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the
Shake That Weight ™
• 10 years ago
How to avoid alcohol affecting your weight!
With the summer party season fast approaching, our alcohol intake can start to increase. So how can we enjoy a few drinks
Shake That Weight ™
• 10 years ago
The Best and Worst Fruits for Weightloss.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fibre and a host
