Sign in/Register
Excellent 4.51 out of 5 based on 19,503 reviews
Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)
Blog
Share:  

Shake That Weight ™

24th June 2013 • 13 years ago

Benefits of VLCD

A Very Low Calorie Diet (VLCD), is a diet where people eat a very low number of calories each day, typically between

Shake That Weight ™

• 13 years ago

Healthy Snack Ideas

We all snack more than we realise. It’s too easy to grab a chocolate bar or a bag of crisps instead of

Shake That Weight ™

9th June 2013 • 13 years ago

Eleven Energy Boosting & Disease Fighting Foods

The foods that are covered in this article are proven energy boosters as well as effective warriors against various diseases. Including them

Shake That Weight ™

• 13 years ago

Very Low Calorie Diet (VLCD) Explained

If you’re trying to lose weight you are in the right place, eating healthily and being physically active are key. However, a

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

1 0
Open post by shakethatweightdiet with ID 18054904742395360
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇 🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners ✔ just 205 cal per meal ✔ protein-packed to keep you full ✔ high in fibre & palm-oil free ✔ delicious chilli spice without the guilt 🌶️ 👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/  Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪 🛒 Tap the link above to shop & add a bit of flavour to your day! 🎥 - @kates.losing.it - use code katelosingit10 for 10% off! #weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

0 0
Open post by shakethatweightdiet with ID 18316468687187077
This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

1 0
Open post by shakethatweightdiet with ID 18057221636677207
Weight loss is hard enough - meals shouldn’t be. Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 Perfect for busy days, tired evenings, or whenever you want comfort without guilt. Small choices. Big progress. 👉 Click the link in our bio to order yours today. #ShakeThatWeight #Healthy

Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation

1 1
Open post by shakethatweightdiet with ID 17992531508746755
Missed days happen. Giving up doesn’t have to. Get back to it gently - progress is built by continuing, not quitting. #Shakethatweight #motivation

Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

1 0
Open post by shakethatweightdiet with ID 18090997474995381
Thinking about starting your weight loss journey but not sure where to begin? 😣 Thinking about eating healthier but not sure where to begin? 🫶 We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪 Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

3 0
Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss
Shopping Cart
Close
Cart Checkout
Subtotal: £0.00

No products in the basket.