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Want a fruity and delicious treat when losing weight on one of our diet plans? Then why not choose our smooth and sumptuous pineapple meal replacement shakes? They’re high in fibre and protein to help keep you fuller for longer and fight off those annoying cravings between meals – plus they’re full of essential vitamins and minerals you need for a healthy diet.
Read more- 1 serving = 1 meal
- 14 servings*
- 20.9g protein
- Natural sugars*
- Rich in fibre
- Gluten free
- Vegetarian
*when mixed with skimmed milk
Nutritional information mentioned above is based on mixing with 250ml of skimmed milk
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Want a fruity and delicious treat when losing weight on one of our diet plans? Then why not choose our smooth and sumptuous pineapple meal replacement shakes? They’re high in fibre and protein to help keep you fuller for longer and fight off those annoying cravings between meals – plus they’re full of essential vitamins and minerals you need for a healthy diet.
- 1 serving = 1 meal
- 14 servings*
- 20.9g protein
- Natural sugars*
- Rich in fibre
- Gluten free
- Vegetarian
*when mixed with skimmed milk
Nutritional information mentioned above is based on mixing with 250ml of skimmed milk
Pineapple Shake Tub - 14 Meals
| Per 100g | Per Serving | 1 serving + 250 ml milk | |
|---|---|---|---|
| kcal | 369 | 129 | 214 |
| kJ | 1551 | 543 | 905 |
| Fat (g) | 7.7 | 2.7 | 2.9 |
| Of which saturates (g) | 1.4 | 0.5 | 0.6 |
| Of which mono-unsaturates (g) | 1.6 | 0.6 | 0.7 |
| Of which polyunsaturates (g) | 3.6 | 1.30 | 1.33 |
| Of which omega 3 (g) | 0.36 | 0.13 | 1.29 |
| Of which linoleic acid (g) | 3.55 | 1.24 | 1.29 |
| Carbohydrate (g) | 34.9 | 12.2 | 24.2 |
| Of which sugars (g) | 20.9 | 7.3 | 19.3 |
| Of which starch (g) | 14.0 | 4.9 | 4.9 |
| Fibre (g) | 11.2 | 3.9 | 3.9 |
| Protein (g) | 34.3 | 12.0 | 20.9 |
| Salt (g) | 0.80 | 0.27 | 0.52 |
| Per 100g | RDA % (Per 100g) | Per Serving | RDA % (Per Serving) | 1 serving + 250 ml milk | % RDA for 1 meal | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 700 | 88 | 245 | 31 | 247.6 | 31 |
| Vitamin D (μg) | 4.72 | 94 | 1.65 | 33 | 1.65 | 33 |
| Vitamin E (mg TE) | 20.0 | 167 | 7.0 | 58 | 7.0 | 58 |
| Vitamin K (μg) | 71.5 | 95 | 25.0 | 33 | 25.0 | 33 |
| Vitamin C (mg) | 79.8 | 100 | 27.9 | 35 | 30.2 | 39 |
| Thiamin (mg) | 1.0 | 91 | 0.35 | 32 | 0.48 | 44 |
| Riboflavin (mg) | 1.4 | 100 | 0.49 | 35 | 0.60 | 43 |
| Niacin (mg NE) | 15.7 | 98 | 5.50 | 34 | 5.73 | 36 |
| Vitamin B6 (mg) | 1.4 | 100 | 0.49 | 35 | 0.60 | 43 |
| Folate (μg) | 200 | 100 | 70 | 35 | 83.2 | 42 |
| Vitamin B12 (μg) | 3.5 | 140 | 1.23 | 49 | 2.24 | 90 |
| Biotin (μg) | 42.9 | 86 | 15.0 | 30 | 15.0 | 30 |
| Pantothenic acid (mg) | 6.6 | 110 | 2.31 | 39 | 3.39 | 57 |
| Calcium (mg) | 755 | 94 | 264 | 33 | 535 | 67 |
| Phosphorus (mg) | 626 | 89 | 219.1 | 31 | 456.5 | 65 |
| Potassium (mg) | 1370 | 69 | 480 | 24 | 908 | 45 |
| Iron (mg) | 14.1 | 101 | 4.94 | 35 | 5.01 | 36 |
| Zinc (mg) | 8.55 | 86 | 2.99 | 30 | 3.94 | 39 |
| Copper (mg) | 0.94 | 94 | 0.33 | 33 | 0.35 | 35 |
| Iodine (μg) | 170 | 113 | 59.5 | 40 | 94.3 | 63 |
| Selenium (μg) | 47.1 | 86 | 16.5 | .0 | 42.3 | 77 |
| Magnesium (mg) | 272.3 | 73 | 95.3 | 25 | 127.0 | 34 |
| Manganese (mg) | 1.71 | 86 | 0.60 | 30 | 0.61 | 31 |
Pineapple Shake Tub - 14 Meals
Skim milk powder (37.4%); milk protein (22.8%) (emulsifier: sunflower lecithin E322); maltodextrin; polydextrose E1200 (10.4%); vegetable oil preparation (refined soybean oil, glucose syrup (1.37%), milk protein (0.22%), stabilizer: pentasodium triphosphate E451, anti-caking agent: silicon dioxide E551, natural flavouring); thickeners: guar gum E412, xanthan gum E415; acidity regulators: potassium chloride E508, sodium citrate E331, magnesium oxide E530; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), D-alpha-tocopheryl acetate (vit. E), ferric pyrophosphate, zinc oxide, D-pantothenate calcium (vit. B5), manganese sulfate, pyridoxine hydrochloride (vit. B6), copper gluconate, thiamin hydrochloride (vit. B1), riboflavin (vit. B2), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); flavours (milk, soy); stabilizer: magnesium phosphates E343; sweetener: aspartame (contains phenylalanine); colours: beta-carotene E160a, curcumin E100.
Allergens: See above in Bold
- Pour 250ml of skim milk or unsweetened soya milk into a shaker bottle.
- Add 1 serving (approx 2 rounded scoops) of powder. Shake well until dissolved.
- If required add some water for a thinner consistency.
Use one of our shaker bottles for a super smooth shake.
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How long would you like to follow the plan?
Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Good to know!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
Customer Reviews
V. Broom
21 January 2024
Brilliant for losing weight on your own terms.
C. Tulloch
17 July 2023
Just tried this for the 1st time today. Quite fruity.
E.
28 June 2023
Lovely shake, in my top 3 alongside strawberry and banana. Really nice for those who prefer fruity to chocolate flavours. It would be nice to be able to buy these in the convenient single serve packages for work purposes.
s. gill
19 May 2023
Lovely taste and filling
Anonymous
08 April 2023
Delicious shake, makes a nice change from the other flavours.
J. Noon
04 April 2023
Lovely my favorite
G. Hall
26 February 2023
Lovely tasting shake..love it
J. Alexander
23 January 2023
Yummy taste and very filling
Anonymous
18 April 2022
Good flavour. Thickens nicely. It will be interesting to see if my use of the scoop is accurate enough to make 14 portions (or whether the last portion will be small). A couple of criticisms - (a) the scoop had buried itself, so I had to tip out the entire contents of the tube into a bowl to find it, and (b) the tube does not say whether or not it is recyclable.
Anonymous
17 April 2022
tastes ok but do not know if the shakes will work not had time to try out yet really need to be using for about a month at least before writing a review aa couple of days is no good as nothing works that fast
S. Hamilton-knight
14 March 2022
Lovely pineapple taste . No powdery residue mixes nice n thick
M. LAWSON
11 March 2022
Very tasty and I managed to go longer in-between each meal as I felt less hungry
