Pineapple Shake Tub - 14 Meals
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Pineapple Shake Tub – 14 Meals
Want a fruity and delicious treat when losing weight on one of our diet plans? Then why not choose our smooth and sumptuous pineapple meal replacement shakes? They’re high in fibre and protein to help keep you fuller for longer and fight off those annoying cravings between meals – plus they’re full of essential vitamins and minerals you need for a healthy diet.
- 1 serving = 1 meal
- 14 servings*
- 20.9g of protein per shake
- Contains approx. 5g of free (added) naturally sourced sugars*
- Rich in fibre
- Gluten free
- Suitable for vegetarians
*when mixed with skimmed milk
Nutritional information mentioned above is based on mixing with 250ml of skimmed milk
£21.00
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| Per 100g | Per Serving | 1 serving + 250 ml milk | |
|---|---|---|---|
| kcal | 369 | 129 | 214 |
| kJ | 1551 | 543 | 905 |
| Fat (g) | 7.7 | 2.7 | 2.9 |
| Of which saturates (g) | 1.4 | 0.5 | 0.6 |
| Of which mono-unsaturates (g) | 1.6 | 0.6 | 0.7 |
| Of which polyunsaturates (g) | 3.6 | 1.30 | 1.33 |
| Of which omega 3 (g) | 0.36 | 0.13 | 1.29 |
| Of which linoleic acid (g) | 3.55 | 1.24 | 1.29 |
| Carbohydrate (g) | 34.9 | 12.2 | 24.2 |
| Of which sugars (g) | 20.9 | 7.3 | 19.3 |
| Of which starch (g) | 14.0 | 4.9 | 4.9 |
| Fibre (g) | 11.2 | 3.9 | 3.9 |
| Protein (g) | 34.3 | 12.0 | 20.9 |
| Salt (g) | 0.80 | 0.27 | 0.52 |
| Per 100g | RDA % (Per 100g) | Per Serving | RDA % (Per Serving) | 1 serving + 250 ml milk | % RDA for 1 meal | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 700 | 88 | 245 | 31 | 247.6 | 31 |
| Vitamin D (μg) | 4.72 | 94 | 1.65 | 33 | 1.65 | 33 |
| Vitamin E (mg TE) | 20.0 | 167 | 7.0 | 58 | 7.0 | 58 |
| Vitamin K (μg) | 71.5 | 95 | 25.0 | 33 | 25.0 | 33 |
| Vitamin C (mg) | 79.8 | 100 | 27.9 | 35 | 30.2 | 39 |
| Thiamin (mg) | 1.0 | 91 | 0.35 | 32 | 0.48 | 44 |
| Riboflavin (mg) | 1.4 | 100 | 0.49 | 35 | 0.60 | 43 |
| Niacin (mg NE) | 15.7 | 98 | 5.50 | 34 | 5.73 | 36 |
| Vitamin B6 (mg) | 1.4 | 100 | 0.49 | 35 | 0.60 | 43 |
| Folate (μg) | 200 | 100 | 70 | 35 | 83.2 | 42 |
| Vitamin B12 (μg) | 3.5 | 140 | 1.23 | 49 | 2.24 | 90 |
| Biotin (μg) | 42.9 | 86 | 15.0 | 30 | 15.0 | 30 |
| Pantothenic acid (mg) | 6.6 | 110 | 2.31 | 39 | 3.39 | 57 |
| Calcium (mg) | 755 | 94 | 264 | 33 | 535 | 67 |
| Phosphorus (mg) | 626 | 89 | 219.1 | 31 | 456.5 | 65 |
| Potassium (mg) | 1370 | 69 | 480 | 24 | 908 | 45 |
| Iron (mg) | 14.1 | 101 | 4.94 | 35 | 5.01 | 36 |
| Zinc (mg) | 8.55 | 86 | 2.99 | 30 | 3.94 | 39 |
| Copper (mg) | 0.94 | 94 | 0.33 | 33 | 0.35 | 35 |
| Iodine (μg) | 170 | 113 | 59.5 | 40 | 94.3 | 63 |
| Selenium (μg) | 47.1 | 86 | 16.5 | .0 | 42.3 | 77 |
| Magnesium (mg) | 272.3 | 73 | 95.3 | 25 | 127.0 | 34 |
| Manganese (mg) | 1.71 | 86 | 0.60 | 30 | 0.61 | 31 |
Skim milk powder (37.4%); milk protein (22.8%) (emulsifier: sunflower lecithin E322); maltodextrin; polydextrose E1200 (10.4%); vegetable oil preparation (refined soybean oil, glucose syrup (1.37%), milk protein (0.22%), stabilizer: pentasodium triphosphate E451, anti-caking agent: silicon dioxide E551, natural flavouring); thickeners: guar gum E412, xanthan gum E415; acidity regulators: potassium chloride E508, sodium citrate E331, magnesium oxide E530; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), D-alpha-tocopheryl acetate (vit. E), ferric pyrophosphate, zinc oxide, D-pantothenate calcium (vit. B5), manganese sulfate, pyridoxine hydrochloride (vit. B6), copper gluconate, thiamin hydrochloride (vit. B1), riboflavin (vit. B2), retinyl acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); flavours (milk, soy); stabilizer: magnesium phosphates E343; sweetener: aspartame (contains phenylalanine); colours: beta-carotene E160a, curcumin E100.
Allergens: See above in Bold
- Pour 250ml of skim milk or unsweetened soya milk into a shaker bottle.
- Add 1 serving (approx 2 rounded scoops) of powder. Shake well until dissolved.
- If required add some water for a thinner consistency.
Use one of our shaker bottles for a super smooth shake.
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Good to know!
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
