Get the taste of a true home-cooked British classic with our delicious Classic Cottage Pie. At just 201 Kcal, our cottage pie is a full meal replacement suitable for any of our diet plans, helping you to work towards your weight loss goals in the tastiest way possible!
Read more- 201 Kcal
- High protein
- High fibre
- Vegetarian
- Gluten free
- Palm oil free
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Get the taste of a true home-cooked British classic with our delicious Classic Cottage Pie. At just 201 Kcal, our cottage pie is a full meal replacement suitable for any of our diet plans, helping you to work towards your weight loss goals in the tastiest way possible!
- 201 Kcal
- High protein
- High fibre
- Vegetarian
- Gluten free
- Palm oil free
Cottage Pie
| Per 100g | Per Serving (58g) | |
|---|---|---|
| kcal | 346 | 201 |
| kJ | 1457 | 846 |
| Fat (g) | 7.7 | 4.5 |
| Of which saturates (g) | 1.1 | 0.6 |
| Of which mono-unsaturates (g) | 3.0 | 1.8 |
| Of which polyunsaturates (g) | 2.1 | 1.2 |
| Of which omega 3 (g) | 0.22 | 0.14 |
| Of which linoleic acid (g) | 1.72 | 1.0 |
| Carbohydrate (g) | 30.3 | 17.6 |
| Of which sugars (g) | 5.0 | 2.9 |
| Of which starch (g) | 25.3 | 14.7 |
| Fibre (g) | 11.2 | 6.5 |
| Protein (g) | 33.3 | 19.3 |
| Salt (g) | 3.0 | 1.74 |
| Per 100g | RDA % (Per 100g) | Per Serving (58g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 714 | 89 | 414 | 52 |
| Vitamin D (μg) | 3.9 | 78 | 2.26 | 45 |
| Vitamin E (mg TE) | 31.8 | 265 | 18.4 | 153 |
| Vitamin K (μg) | 71.0 | 95 | 41.2 | 55 |
| Vitamin C (mg) | 87.9 | 110 | 51.0 | 64 |
| Thiamin (mg) | 1.08 | 98 | 0.63 | 57 |
| Riboflavin (mg) | 1.14 | 81 | 0.66 | 47 |
| Niacin (mg NE) | 15.8 | 99 | 9.16 | 57 |
| Vitamin B6 (mg) | 1.42 | 101 | 0.82 | 59 |
| Folate (μg) | 169.4 | 85 | 98.3 | 49 |
| Vitamin B12 (μg) | 1.9 | 78 | 1.10 | 44 |
| Biotin (μg) | 38.8 | 78 | 22.5 | 45 |
| Pantothenic acid (mg) | 4.97 | 83 | 2.89 | 48 |
| Calcium (mg) | 560 | 70 | 325 | 41 |
| Phosphorus (mg) | 548 | 78 | 318 | 45 |
| Potassium (mg) | 1392 | 70 | 807 | 40 |
| Iron (mg) | 9.72 | 68 | 5.64 | 40 |
| Zinc (mg) | 8.0 | 80 | 4.64 | 46 |
| Copper (mg) | 0.8 | 80 | 0.46 | 46 |
| Iodine (μg) | 116.5 | 78 | 67.6 | 45 |
| Selenium (μg) | 46.7 | 85 | 27.1 | 49 |
| Magnesium (mg) | 261.3 | 70 | 151.5 | 40 |
| Manganese (mg) | 1.67 | 83 | 0.97 | 49 |
Cottage Pie
Textured soy protein (colour: malt); potato flakes (27.7%); dehydrated vegetables (9.4%) (onions, potato powder, carrots, organic garlic); vegetable fat preparation (sunflower and soybean oils; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); flavours (celery); hydrolyzed vegetable protein; acidity regulators: tricalcium phosphate, magnesium oxide, potassium chloride; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); spices; vegetable protein; salt; thickener: guar gum; yeast extract; parsley; stabilizer: magnesium phosphate; antioxidants: tocopherol; colour: turmeric extract.
Manufactured on equipment that processes: Egg, Mustard
Allergens: See above in Bold
Microwave
- Empty contents of one sachet into a microwaveable bowl.
- Add 240ml – 255ml of boiling water and stir in with a fork.
- Microwave on high (800 W) for 30 seconds. (Cooking guidelines may vary depending on the microwave.)
- Remove, stir and microwave for a further 15 to 30 seconds.
Saucepan
- Heat 240ml of water in a saucepan (do not boil).
- Add the contents of one sachet.
- Simmer for 1 to 2 minutes, stirring occasionally.
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Customer Reviews
J. Priestley
25 February 2026
Enjoy this one, good balance of flavours and tickles the mind into the good life to come
D. Broadway
19 May 2025
Simple to prepare and taste good.
C. Heinricy
11 April 2025
It's ok , not my favourite I have to say.
K. Mellersh
28 March 2025
This is an absolute life-saver on a TDR (all shakes) plan. The only thing with a hint of glorious spud in it. Really easy to expand and customise with extra veg (celery, onion, spinach), and to spice up with harissa, zhoug, barbecue seasoning and plenty of white pepper ... or parsely, rosemary and thyme, and a bit of wholegrain mustard, if you prefer a more traditional taste. I've had one of these every day since I first discovered them - and think I'll keep a box in, as my low cal go-to, for after this diet programme is over.
N.
04 March 2025
It doesn’t look particularly appetising but this is surprisingly tasty and very filling.
J. Beverley
24 February 2025
Very nice
Anonymous
24 February 2025
Considering it's a meal replacement, it's really good, I usually have veg with it and a little cheese on top
G. star
19 February 2025
Took one look at this and thought yuck! But then i tried it and was so glad i ordered it. It’s was surprisingly tasty and felt pleasantly full afterwards.
V. Lee
08 January 2024
Very tasty, don’t be put off of how it looks, it tastes much better!
H. JARVIS
31 December 2023
One of my two favourite savoury options, have this every lunchtime, as it is quick and very filling. Really great product.
k. wilson
26 November 2023
very tasty, you feel as though you are eating a meal
V.
06 November 2023
I really tried to like this one but I couldnt :( not even with pepper and salt, I still ate it for lunch at work just felt a little disappointed after.
Anonymous
21 July 2023
I found the herbs a bit overpowering, but the texture of the potato was very nice.
