• Free UK Next Day Delivery
    When you spend over 50 quid
  • 93% felt positive
    after their first week*
  • 100% of your daily vitamins & minerals
    when following our diet
  • Our customers love us
    rated 4.5 on Reviews.co.uk

Original Porridge Oats

Start your day the right way with delicious and nutritious Porridge Paradise.

Allergens: Gluten, Milk, Soy. Manufactured on equipment that processes: Celery, Egg, Mustard, Sulfites.

£1.25

Want it cheaper? Get it from 99p with Bulk Save

Saver Club

Qty in cartPer itemDiscount
84£1.12£10.92
126£1.08£21.42
168£0.99£43.68

You can mix items – QTY is the total of ALL "Saver Club" items

Description

Start your day the right way with delicious and nutritious Original Porridge Oats. You can even mix things up a little by creating your own twist. Try adding a pinch of cinnamon, some shavings of dark chocolate, slices of banana, or a swirl of honey!

Low CalorieHigh ProteinLow Carb
147 kcal12.5g12.6g

Suitable for use on all of our diet plans. Learn more about our diet plans here.

Oat (gluten) (40,4 %) (flakes, bran, fiber) ; protein blend (milk protein, vegetable protein (soy)) ; skim milk powder ; vegetable oils (refined palm oil and refined soybean oil; glucose syrup ; milk protein ; stabilisers : pentasodium triphosphate, pentasodium diphosphate ; anti-caking agent : silicon dioxide ; arôme) ; acidity regulators : sodium citrate, potassium chloride, magnesium oxide ; fructose ; corn bran ; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin,ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate) ; stabiliser : tricalcium phosphate ; flavor (milk) ; sweetener : sucralose.

Allergens: Gluten, Milk, Soy. Manufactured on equipment that processes: Celery, Egg, Mustard, Sulfites.

Fortified with Vitamins and Minerals

The key to the success of Shake That Weight products is that they are fortified with 25% of your RDA of vitamins and minerals in each product. Due to the nature of food these values vary by product and you can see the breakdowns below.

NutritionalPer 100gPer serving
Energy Values
Kcal364147
Kjoules1528619
Typical nutritional values
Protein30.912.5
Total Carbohydrates31.112.6
-Sugars (g)10.34.2
Total Fat11.14.5
-Saturated (g)2.61.1
-Monoinsaturated (g)2.571.04
-Polyinsaturated (g)4.331.75
-Omega 3 (g)0.210.08
-Omega 6 (g)2.561.04
Fibre (g)7.93.2
Salt (g)0.620.25

Vitamin Profile

NutritionalPer 100gPer serving
Vitamin A (μg RE)829336
Vitamin D (μg)6.322.56
Vitamin E (mg TE)15.786.39
Vitamin C (mg)85.934.8
Vitamin K (μg)1.210.49
Riboflavin (mg)1.180.48
Niacin (mg NE)17.367.03
Vitamin B6 (mg)1.470.60
Folate (μg)327132
Vitamin B12 (μg)1.850.75
Biotin (μg)4819
Pantothenic acid (mg)6.372.58
Calcium (mg)518210
Phosphorus (mg)476193
Potassium (mg)1358550
Iron (mg)20.98.5
Zinc (mg)9.753.95
Copper (mg)1.060.43
Iodine (μg)15964
Selenium (μg)53.021.4
Magnesium (mg)247.2100.1
Manganese (mg)1.930.78
Weight0.035 kg
Dimensions14.5 × 10 × 1.25 cm
Dietary

Suitable for Vegetarians

Allergens

Gluten, Milk, Soy

Traces

Celery, Egg, Mustard, Sulfites

UK Delivery

Free for orders over £50 & economy options from £1.99

Available next day* with DPD and Royal Mail.

Alongside the door to door service, we offer pick up from shop and 1 hour delivery time-slot.

UK Delivery Rates

*when ordered before dispatch deadline


International Delivery

Free delivery* available all over Europe and beyond

We can deliver around the world from 2 days with a Free delivery available on all destinations. Click the button below to find your destination.

International Delivery Rates

*order value threshold differs by destination

reviews.co.uk
3.95 Average 70 Reviews
3

Tastes ok, almost creamy, not the texture you would expect with porridge. *

5

They are the first meal of every day for me. Satisfying and comforting. An excellent start to the day. *

5

Love this porridge *

5

Love this with a sprinkle of mixed spice added before cooking. *

* Weight loss results are different for each individual and yours may vary.

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