10% Off Everything (excl. sale items) Code: SAVE10

How the Weight Loss Medication Support Plan (GLP-1) works

The weight loss medication support plan is designed to complement your weight loss journey, especially if you're using GLP-1 medications. While these injections effectively reduce appetite, they don't replace the need for proper nutrition. In fact, with reduced food intake, ensuring adequate protein and essential nutrients becomes even more crucial to prevent deficiencies and support rapid, healthy weight loss.

Our medication support plan offers a solution by replacing all your daily meals with Shake That Weight meal replacement products. These are specifically formulated to provide high-quality protein and a complete nutritional profile, addressing the potential gaps that can occur when appetite is suppressed. There's no need to worry about counting calories or balancing nutrients – it's already done for you. You can be confident that Shake That Weight products provide a nutritionally balanced alternative to regular meals, with all required vitamins and minerals in portions that align with your reduced appetite.

This plan is ideal for kick-starting your weight loss, supporting the effects of your medication while ensuring your body receives the nutrition it needs for healthy function and continued fat loss. We recommend following the plan for 3 weeks, or up to 8 weeks with approval from your GP, before transitioning to a plan with slightly more calories. This approach helps maximize the benefits of your weight loss injections while maintaining optimal nutrition throughout your journey

800 kcal per day

Suitable for Women & Men (BMI 25+)

Women & Men with an inactive lifestyle

Your Daily Allowance

See a breakdown of how this plan can work for you

800 Kcal

4x Shake That Weight® Meal Replacements

2 Litres

Drink adequate daily fluids

An example day on the Medication Support Plan

Start your day with a Strawberry Meal Shake

Mixed with cold skimmed milk.

For lunch enjoy our deliciously fresh Cream of Pea Soup

We have a range of savoury meal options to choose from.

A tasty no fuss Meal Replacement Bar

Our Bars are full of the goodness your body needs each day.

Our Banana Shakes are perfect as a meal replacement

Our shakes are best when mixed with skimmed milk or unsweetened soya milk

The more you buy - the bigger the saving!


4 Week Bundle

(112x meals)

Just £7.80 per day
From Original price was: £218.40.Current price is: £185.64. Save £32.76*

8 Week Bundle

(224x meals)

Just £7.80 per day
From Original price was: £218.40.Current price is: £185.64. Save £32.76*

12 Week Bundle

(336x meals)

Just £7.80 per day
From Original price was: £436.80.Current price is: £371.28. Save £65.52*
*Calculation based on the price of an individual meal shake.

It's time to start your journey

The Medication Support Plan is designed to be straightforward and adaptable. We know that many people find it easier to manage their calorie intake when they don't have to constantly think about their food choices. That's why the Medication Support Plan is so user-friendly. However, if you prefer to cook your own meals, that's perfectly fine too. We've provided a variety of recipes and ideas for calorie-controlled homemade dishes to complement the plan.

Choose your favourite products

We have a wide range of tasty meals to choose from. Breakfast, Lunch, Snack and Dinner Options. Order here

Create your own

Save money by choosing one of bigger create your own bundles.

While you’re waiting for your products to arrive

Give your kitchen a spring clean and prepare to fill your cupboards with the products you order

Delivered to you

FREE Delivery on orders over £65

Yes, meal replacements are highly recommended when using weight loss injections. They help ensure you get adequate nutrition, especially protein, despite reduced appetite. Our products are designed to complement the effects of GLP-1 medications.

An 800kcal plan provides a good balance of rapid weight loss while ensuring essential nutrient intake. It's particularly suitable for those on weight loss injections as it complements the appetite-suppressing effects while preventing nutrient deficiencies.

Our meal replacements are high in protein, ensuring you meet your daily protein needs even with reduced food intake. This is crucial when using weight loss injections, as they can significantly decrease appetite, potentially leading to inadequate protein consumption from regular foods.

We recommend following the 800kcal plan for up to 12 weeks when combined with weight loss injections. However, always consult with your healthcare provider, as they may advise adjustments based on your individual health status and response to the medication.

That's good to know!

The pitfalls of daily weigh-ins

Why your home scales might be misleading!

Why drinking water is essential for weight-loss

Something as simple as just drinking more water can really help you slim down.

Important Information

If you have any medical conditions such as type 2 diabetes or are on any medications it’s recommended you see your doctor before starting any weight loss plan. The plan is unsuitable for anyone under the age of 18 years, are pregnant or breastfeeding and anyone with a BMI below 25.
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰

Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 

And it’s not just shakes…
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ 

And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 

Simple. Nourishing. Sustainable. 

👉 Click the link to order your bundle today!
It’s the quiet moments that matter most.
Small, consistent choices, even when no one sees them - are what create real change.
#Shakethatweight #motivation
Happy New Year, Shakers ✨

New year. New goals. New habits that actually stick 🤍 

Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪 

Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌 

🔥 20% OFF bundle deals
🥤 Shakes, bars & meals
⏰ Limited-time offer
✨ Use code: SAVE10
📅 Ends 31st January
(Excludes sale items)

Click the link in our bio! 👈 

#ShakeThatWeight #SAVE10
Crispy Strawberry Meal Bar 🍓😋

Enjoy a delicious meal replacement that feels like a sweet treat but can still help you reach your weight loss goals. Satisfy that sweet tooth with our Strawberry Crispy Bar- crunchy puffed rice and dried strawberry chunks partly coated in smooth yoghurt.

Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/bars/strawberry-crispy-bar/ to order yours today! 🙌 

#shakethatweight
You won’t always feel motivated - and that’s okay.
What matters is the habits you stick to when motivation disappears.
Consistency beats intensity. Every time. 
#ShakeThatWeight
Merry Christmas from all of us at Shake That Weight 🎄

As we enjoy the festive season, we’re already looking ahead to the new year - ready to motivate, support, and be there for every step of your journey. 🫶

Wherever you’re starting from, you’re not alone.
We can’t wait to take on the new year together. 💪✨
Shopping Cart
Subtotal: £0.00

No products in the basket.