Sweet and Sour Noodles (Box of 7 Servings)
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Enjoy a classic Chinese takeaway dish without the guilt with our delicious Sweet and Sour Noodles. Comforting egg noodles mixed with mushrooms, red pepper and carrot combined with a tangy sweet and sour sauce. Shed those pounds while also feeling like you’re having a cheeky treat!
Read moreMore information about our Sweet and Sour Noodles:
- Box contains 7x servings
- 20+ vitamins & minerals
- 16.8g protein
- Vegetarian
- Low in sugar
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Enjoy a classic Chinese takeaway dish without the guilt with our delicious Sweet and Sour Noodles. Comforting egg noodles mixed with mushrooms, red pepper and carrot combined with a tangy sweet and sour sauce. Shed those pounds while also feeling like you’re having a cheeky treat!
More information about our Sweet and Sour Noodles:
- Box contains 7x servings
- 20+ vitamins & minerals
- 16.8g protein
- Vegetarian
- Low in sugar
Sweet and Sour Noodles (Box of 7 Servings)
| Per 100g | Per Serving (54g) | |
|---|---|---|
| kcal | 377 | 203 |
| kJ | 1586 | 855 |
| Fat (g) | 11.0 | 5.9 |
| Of which saturates (g) | 1.5 | 0.81 |
| Of which mono-unsaturates (g) | 4.2 | 2.3 |
| Of which polyunsaturates (g) | 3.6 | 1.9 |
| Of which omega 3 (g) | 0.36 | 0.19 |
| Of which linoleic acid (g) | 2.7 | 1.5 |
| Carbohydrate (g) | 34.7 | 18.7 |
| Of which sugars (g) | 7.6 | 4.1 |
| Of which starch (g) | 27.1 | 14.6 |
| Fibre (g) | 7.6 | 4.1 |
| Protein (g) | 31.1 | 16.8 |
| Salt (g) | 2.4 | 1.3 |
| Per 100g | RDA % (Per 100g) | Per Serving (54g) | RDA % (Per Serving) | |
|---|---|---|---|---|
| Vitamin A (μg RE) | 696 | 87 | 376 | 47 |
| Vitamin D (μg) | 4.03 | 81 | 2.2 | 44 |
| Vitamin E (mg TE) | 31.0 | 258 | 16.7 | 140 |
| Vitamin K (μg) | 76.9 | 103 | 41.5 | 55 |
| Vitamin C (mg) | 82.9 | 104 | 44.8 | 56 |
| Thiamin (mg) | 1.18 | 107 | 0.64 | 58 |
| Riboflavin (mg) | 1.36 | 97 | 0.73 | 52 |
| Niacin (mg NE) | 16.9 | 106 | 9.1 | 57 |
| Vitamin B6 (mg) | 1.55 | 111 | 0.84 | 60 |
| Folate (μg) | 219 | 110 | 118 | 59 |
| Vitamin B12 (μg) | 2.06 | 82 | 1.1 | 44 |
| Biotin (μg) | 38.1 | 76 | 20.6 | 41 |
| Pantothenic acid (mg) | 4.67 | 78 | 2.5 | 42 |
| Calcium (mg) | 606 | 76 | 288 | 41 |
| Phosphorus (mg) | 534 | 76 | 288 | 41 |
| Potassium (mg) | 1515 | 76 | 818 | 41 |
| Iron (mg) | 12.9 | 92 | 6.97 | 50 |
| Zinc (mg) | 8.3 | 83 | 4.48 | 45 |
| Copper (mg) | 0.91 | 91 | 0.49 | 49 |
| Iodine (μg) | 118 | 79 | 63.7 | 42 |
| Selenium (μg) | 44.6 | 81 | 24.1 | 44 |
| Magnesium (mg) | 293 | 78 | 158 | 42 |
| Manganese (mg) | 1.58 | 79 | 0.85 | 43 |
Sweet and Sour Noodles (Box of 7 Servings)
Vegetables proteins (soy (malt colour)); eggs noodles (durum flour (gluten); water; dried yolk (egg); niacin; ferrous sulfate; thiamine mononitrate; riboflavin; folic acid) (29.6 %); vegetable oil preparation (soybean oil and sunflower oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); dehydrated vegetables (red bell pepper, carrot, mushroom); sugar; acidity regulators: potassium citrate, potassium chloride, sodium diacetate, magnesium oxide; thickener: modified corn starch; vitamins and minerals mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), ergocalciferol (vit. D2), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride); hydrolyzed vegetable protein; flavours (egg); stabilizers: tricalcium phosphate, magnesium phosphate; salt; colours: turmeric extract, caramel; antioxidant: tocopherol.
Manufactured on equipment that processes: Celery, Mustard
Allergens: See above in Bold
Microwave
1. Empty contents of one sachet into a microwaveable bowl.
2. Add 230ml of boiling water and stir with a fork or a whisk.
3. Microwave on high (800W) for 1 minute 30 seconds, stir and microwave for another 1 minute to 1 minute 30 seconds.
(Cooking guidelines may vary depending on the microwave).
Saucepan
1. Bring 230ml of water to the boil in a saucepan.
2. Add the contents of one sachet.
3. Cook on a medium heat for 5 minutes, stirring occasionally.
4. Let it stand for 2 to 3 minutes.
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
