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Chicken and Veg Noodles

Name: Chicken and Veg Noodles
SKU: slcvno
Rating: 4.0664 (241 reviews)

This sumptuous bowl of noodles is ideal as a quick lunch or dinner, and is full of all the healthy stuff you need when losing weight as part of a very low calorie diet. You’ll be amazed that our Chicken and Veg Noodles are just 169 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians!

1 sachet = 1 meal
20+ vitamins & minerals
201 calories per serving
16.5g protein per serving
4.0g fat per serving
High protein
Suitable for vegetarians

201 kcal

£1.95

In stock

Microwave

1. Empty contents into a bowl.
2. Slowly add 160-180ml of hot but not boiling water, stirring with a fork until fully dissolved.
3. Microwave on high (800W) for 1 minute, stir and microwave for another minute. (Cooking guidelines may vary depending on the microwave.)

Saucepan

1. Pour 180ml of water in a saucepan.
2. Stir in the contents of one sachet.
3. Bring to the boil and cook for approx 2 minutes stirring regularly.

Chicken and Veg Noodles

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	371	201
kJ	1561	845
Fat (g)	9.0	4.9
Of which saturates (g)	1.5	0.8
Of which mono-unsaturates (g)	4.3	2.3
Of which polyunsaturates (g)	2.9	1.6
Of which omega 3 (g)	0.27	0.15
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	38.0	20.5
Of which sugars (g)	6.4	3.5
Of which starch (g)	31.6	17.0
Fibre (g)	7.9	4.3
Protein (g)	30.5	16.5
Salt (g)	2.00	1.08

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	700	88	378	47
Vitamin D (μg)	4.2	84	2.3	46
Vitamin E (mg TE)	9.0	75	4.9	41
Vitamin K (μg)	89.1	119	48.1	64
Vitamin C (mg)	90	113	48.6	61
Thiamin (mg)	1.5	136	0.8	73
Riboflavin (mg)	1.5	107	0.8	57
Niacin (mg NE)	17.9	112	9.7	60
Vitamin B6 (mg)	1.80	129	0.97	69
Folate (μg)	300	150	162	81
Vitamin B12 (μg)	2.2	88	1.2	48
Biotin (μg)	41.0	82	22.1	44
Pantothenic acid (mg)	5.0	83	2.7	45
Calcium (mg)	500	63	270	39
Phosphorus (mg)	500	71	270	39
Potassium (mg)	1900	95	1026	51
Iron (mg)	14.5	104	7.8	56
Zinc (mg)	8.0	80	4.3	43
Copper (mg)	1.40	140	0.76	76
Iodine (μg)	100	67	54	36
Selenium (μg)	49.5	90	26.7	49
Magnesium (mg)	250	67	135	36
Manganese (mg)	2.90	145	1.57	79