Excellent 4.51 out of 5 based on 19,283 reviews

Cheese and Bacon Omelette – 10 Meals

(8)

Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs – just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off.

1 sachet + 1 meal
20+ vitamins & minerals
17.5g protein per serving
Rich in fibre
Palm oil free
Gluten free

This product contains:

10x Cheese and Bacon Omelette

Flavour: Omelette	Apple Cinnamon Porridge Choc Porridge Chocolate Caramel Muesli Maple Syrup Pancakes Omelette Original Porridge Yoghurt
Pack Size: 10	1 10

206 kcal

GF

£19.50

In stock

Change up your breakfast routine with our delicious Cheese and Bacon Flavoured Omelette. Quick and easy to make in just a couple of minutes, you can be enjoying your omelette in no time at all. You can also make scrambled eggs – just scramble the mixture while it’s cooking in the pan instead of leaving it to cook. Try sprinkling some chives over the top to finish it off.

Suitable as a meal replacement on any of our diet plans, our Cheese and Bacon Flavoured Omelette is just 206 calories but still contains all the healthy stuff you need when losing weight. It’s packed full of protein and fibre to help keep you fuller for longer, as well as at least 30% of your RDA of vitamins and minerals.

Best of all, our omelettes taste great! You’ll be amazed you’re not eating real eggs and might decide to have them for lunch and dinner as well!

More information about our Cheese and Bacon Flavoured Omelette:

7x servings
20+ vitamins & minerals
206 calories per serving
6.8g fat per serving
16.9g carbs per serving
17.5g protein per serving
Rich in fibre
Palm oil free
Gluten free

This product contains:

10x Cheese and Bacon Omelette

Cheese and Bacon Omelette

Nutritional Information
	Per 100g	Per Serving (53g)
kcal	390	206
kJ	1637	867
Fat (g)	12.9	6.8
Of which saturates (g)	3.3	1.7
Of which mono-unsaturates (g)	3.9	2.1
Of which polyunsaturates (g)	4.2	2.2
Of which omega 3 (g)	0.38	0.20
Of which linoleic acid (g)	2.83	1.50
Carbohydrate (g)	31.8	16.9
Of which sugars (g)	12.4	6.6
Of which starch (g)	19.4	10.3
Fibre (g)	7.2	3.8
Protein (g)	33.0	17.5
Salt (g)	3.0	1.6

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (53g)	RDA % (Per Serving)
Vitamin A (μg RE)	748	94	396	50
Vitamin D (μg)	6.45	129	3.42	68
Vitamin E (mg TE)	22.55	188	11.95	100
Vitamin K (μg)	69.5	93	36.8	49
Vitamin C (mg)	91.8	115	48.7	61
Thiamin (mg)	1.01	92	0.54	49
Riboflavin (mg)	1.94	139	1.03	74
Niacin (mg NE)	15.33	96	8.12	51
Vitamin B6 (mg)	1.63	116	0.86	61
Folate (μg)	222.7	111	118.0	59
Vitamin B12 (μg)	3.20	128	1.70	68
Biotin (μg)	56.7	113	30.1	60
Pantothenic acid (mg)	6.67	111	3.54	59
Calcium (mg)	641	80	340	43
Phosphorus (mg)	540	77	286.2	41
Potassium (mg)	1953	98	1035	52
Iron (mg)	12.7	91	6.7	48
Zinc (mg)	9.33	93	4.94	49
Copper (mg)	1.17	117	0.62	62
Iodine (μg)	153.1	102	81.1	54
Selenium (μg)	50.1	91	26.6	48
Magnesium (mg)	280	75	148.4	40
Manganese (mg)	1.79	90	0.95	48
Chloride (mg)	1542	193	817	102
Flouride (mg)	2.43	69	1.29	37
Chromium (μg)	29.2	73	15.5	39

Customer Reviews

Miss T. Keast

20 August 2025

I plan to still use this when I get to maintenance.

M. Munteanu

07 February 2024

I like cheese & bacon omelette very much. It is filling and very testy

K. Rivett

29 January 2024

Love these very much like the exante ones so a lovely replacement

K. Eyles

14 September 2023

They are not bad could do with a bit more taste of bacon

A. Roe

07 August 2023

A bit of a fake taste, but ok. I add a tomato or chives.

A. Shelley

22 May 2023

Very nice meal, very surprising for diet food. Definitely recommend.

Cheese and Bacon Omelette - 10 Meals

£19.50

In stock

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Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

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Open post by shakethatweightdiet with ID 17916511965196526

Our customers can’t get enough of our bars and we get why! 💬

From gooey caramel to rich chocolate and crunchy layers - our bars are the ultimate guilt-free treat. 🍫💪

Perfect for when you’re craving something sweet but still staying on track. It’s no wonder they’re one of our all-time favourites! 😍

Explore the full bar range here https://www.shakethatweight.co.uk/shop/bars/ or click the link in our bio! 📱

Taste test time 😋

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Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

4 1

Open post by shakethatweightdiet with ID 17999471177680931

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

AVAILABLE NOW! 🚨🎉
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✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

3 0

Open post by shakethatweightdiet with ID 17875590483427527

AVAILABLE NOW! 🚨🎉
 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

5 0

Open post by shakethatweightdiet with ID 18070378724461138

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.
 👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

6 2

Open post by shakethatweightdiet with ID 17931302532103843

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.
 👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

1 0

Open post by shakethatweightdiet with ID 17861797809500471

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

Excellent 4.51 out of 5 based on 19,283 reviews

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