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GLP-1 Support Shake Meal Bundle (4 Week)

Fast Results, Life-Changing Weight Loss!

Bundle benefits:

Read more
  • Perfect if on GLP-1 injections
  • 1 product = 1 meal
  • 20+ vitamins & minerals
  • High protein
  • Suitable for vegetarians

Product contains:

  • 56x shakes

About this item:

Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That’s why our meal replacements are ideal.

Each “quick to prepare” meal in the Shake That Weight range is expertly designed with a balanced macronutrient profile and over 20 vitamins and minerals. This ensures a delicious, healthy, and safe dieting approach that complements the appetite-suppressing effects of GLP-1 injections, helping you stay on track with your weight-loss journey.

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Bundle benefits:

  • Perfect if on GLP-1 injections
  • 1 product = 1 meal
  • 20+ vitamins & minerals
  • High protein
  • Suitable for vegetarians

Product contains:

  • 56x shakes

About this item:

Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That’s why our meal replacements are ideal.

Each “quick to prepare” meal in the Shake That Weight range is expertly designed with a balanced macronutrient profile and over 20 vitamins and minerals. This ensures a delicious, healthy, and safe dieting approach that complements the appetite-suppressing effects of GLP-1 injections, helping you stay on track with your weight-loss journey.

Strawberry Shake

Nutritional Information
Per 100gPer Serving (33g)Per Serving + 250ml skim milk
kcal 371 122 210
kJ 1562 515 888
Fat (g) 7.0 2.3 2.5
Of which saturates (g) 1.2 0.4 0.5
Of which mono-unsaturates (g) 1.2 0.4 0.5
Of which polyunsaturates (g) 3.5 1.2 1.2
Of which omega 3 (g) 0.24 0.08 0.08
Of which linoleic acid (g) 3.03 1.00 1.00
Carbohydrate (g) 39.4 13.0 25.8
Of which sugars (g) 32.6 10.8 23.6
Of which starch (g) 6.8 2.2 2.2
Fibre (g) 9.0 3.0 3.0
Protein (g) 33.0 10.9 19.6
Salt (g) 1.64 0.54 0.82
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (33g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 800 100 264 33 272 34
Vitamin D (μg) 6.5 130 2.1 42 2.10 42
Vitamin E (mg TE) 20 167 6.6 55 6.6 55
Vitamin K (μg) 80.6 107 26.6 35 26.6 35
Vitamin C (mg) 87.5 109 28.9 0.36 28.9 36
Thiamin (mg) 1.09 99 0.36 33 0.49 45
Riboflavin (mg) 1.46 104 0.48 34 0.94 67
Niacin (mg NE) 17.61 110 5.81 36 6.04 38
Vitamin B6 (mg) 1.46 104 0.48 34 0.58 41
Folate (μg) 280 140 92.4 46 105.3 53
Vitamin B12 (μg) 2.58 103 0.85 34 2.14 86
Biotin (μg) 48.3 97 15.9 32 21.1 42
Pantothenic acid (mg) 7.06 118 2.33 39 3.26 54
Calcium (mg) 636 80 210 26 525 66
Phosphorus (mg) 722 103 238 34 498 71
Potassium (mg) 1364 68 450 23 852 43
Iron (mg) 16.55 118 5.46 39 5.54 40
Zinc (mg) 9.21 92 3.04 30 4.12 41
Copper (mg) 1.06 106 0.35 35 0.38 38
Iodine (μg) 204.6 136 67.5 45 126.8 85
Selenium (μg) 59.8 109 19.7 36 27.7 50
Magnesium (mg) 260 69 85.8 23 114.2 30
Manganese (mg) 1.94 97 0.64 32 0.64 32

Caramel Biscuit Shake

Nutritional Information
Per 100gPer Serving (55g)
kJ 1543 848
kcal 366 201
Fat (g) 4.5 2.5
Of which saturates (g) 1.0 0.6
Of which linoleic acid (g) 1.8 1.0
Carbohydrate (g) 44 24
Of which sugars (g) 14 7.9
Fibre (g) 11 5.9
Protein (g) 32 18
Salt (g) 1.1 0.6
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (55g)RDA % (Per Serving)
Sodium (mg) 448 246 -
Potassium (mg) 936 515 26%
Calcium (mg) 654 360 45%
Phosphorus (mg) 385 212 30%
Magnesium (mg) 228 125 33%
Iron (mg) 8.7 4.8 34%
Zinc (mg) 6.2 3.4 34%
Copper (mg) 0.6 0.3 34%
Manganese (mg) 1.2 0.7 34%
Iodine (μg) 93.6 51.5 34%
Selenium (μg) 34 19 34%
Vitamin A (μg RE) 493 271 34%
Vitamin C (mg) 49 27 34%
Vitamin E (mg TE) 8.4 4.6 38%
Thiamin (mg) 0.7 0.4 34%
Riboflavin (mg) 1.0 0.5 39%
Niacin (mg NE) 9.9 5.4 34%
Pantothenic acid (mg) 3.7 2.0 34%
Vitamin B6 (mg) 0.9 0.5 34%
Biotin (μg) 31 17 34%
Vitamin B9/Folic Acid (µg) 123 67.8 34%
Vitamin B12 (μg) 1.5 0.8 34%
Vitamin D (μg) 3.1 1.7 34%
Vitamin K (μg) 46 25 34%

Lemon Cheesecake Shake

Nutritional Information
Per 100gPer Serving (55g)
kJ 1546 850
kcal 366 201
Fat (g) 4.5 2.5
Of which saturates (g) 1.1 0.6
Of which linoleic acid (g) 1.8 1.0
Carbohydrate (g) 42 23
Of which sugars (g) 15 8.5
Fibre (g) 10 5.7
Protein (g) 34 19
Salt (g) 0.82 0.45
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (55g)RDA % (Per Serving)
Sodium (mg) 327 180
Potassium (mg) 934 513 26%
Calcium (mg) 720 396 50%
Phosphorus (mg) 385 212 30%
Magnesium (mg) 228 125 33%
Iron (mg) 8.7 4.8 34%
Zinc (mg) 6.2 3.4 34%
Copper (mg) 0.6 0.3 34%
Manganese (mg) 1.2 0.7 34%
Iodine (μg) 93.6 51.5 34%
Selenium (μg) 34 19 34%
Vitamin A (μg RE) 493 271 34%
Vitamin C (mg) 49 27 34%
Vitamin E (mg TE) 8.4 4.6 38%
Thiamin (mg) 0.7 0.4 34%
Riboflavin (mg) 1.0 0.5 39%
Niacin (mg NE) 9.9 5.4 34%
Pantothenic acid (mg) 3.7 2.0 34%
Vitamin B6 (mg) 0.9 0.5 34%
Biotin (μg) 31 17 34%
Vitamin B9/Folic Acid (µg) 123 67.8 34%
Vitamin B12 (μg) 1.5 0.8 34%
Vitamin D (μg) 3.1 1.7 34%
Vitamin K (μg) 46 25 34%

Chocolate Shake

Nutritional Information
Per 100gPer Serving (33g)Per Serving + 250ml skim milk
kcal 378 124 212
kJ 1593 524 897
Fat (g) 8.6 2.8 3.0
Of which saturates (g) 2.1 0.7 0.8
Of which mono-unsaturates (g) 1.7 0.6 0.7
Of which polyunsaturates (g) 3.0 1.0 1.0
Of which omega 3 (g) 0.24 0.08 0.08
Of which linoleic acid (g) 3.03 1.00 1.00
Carbohydrate (g) 36.1 11.9 24.7
Of which sugars (g) 30.9 10.2 23.0
Of which starch (g) 5.2 1.7 1.7
Fibre (g) 6.8 2.2 2.2
Protein (g) 35.7 11.8 20.5
Salt (g) 1.90 0.63 0.91
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (33g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 805 101 266 33 274 34
Vitamin D (μg) 7.0 140 2.3 46 2.3 46
Vitamin E (mg TE) 15.61 130 5.15 43 5.18 43
Vitamin K (μg) 77.8 104 25.7 34 25.7 34
Vitamin C (mg) 84.4 106 27.9 35 27.9 35
Thiamin (mg) 1.06 96 0.35 32.0 0.48 44
Riboflavin (mg) 1.42 101 0.47 34 0.93 66
Niacin (mg NE) 15.00 94 4.95 31 5.18 32
Vitamin B6 (mg) 1.42 101 0.47 34 0.57 41
Folate (μg) 300 150 99 50 112 56
Vitamin B12 (μg) 3.50 140 1.16 46 2.45 98
Biotin (μg) 46.7 93 15.4 31 20.6 41
Pantothenic acid (mg) 6.97 116 2.30 38 3.23 54
Calcium (mg) 750 94 248 31 562 70
Phosphorus (mg) 600 86 198 28 458 65
Potassium (mg) 1611 81 532 27 934 47
Iron (mg) 19.72 141 6.51 47 6.59 47
Zinc (mg) 9.64 96 3.19 32 4.27 43
Copper (mg) 1.47 147 0.49 49 0.52 52
Iodine (μg) 196.7 131 65.0 43 124.3 83
Selenium (μg) 57.6 105 19.0 35 27 49
Magnesium (mg) 279 74 92 25 120.4 32
Manganese (mg) 1.86 93 0.61 31 0.61 31

Banana Shake

Nutritional Information
Per 100gPer Serving (33g)Per Serving + 250ml skim milk
kcal 373 123 211
kJ 1571 519 892
Fat (g) 7.5 2.5 2.7
Of which saturates (g) 1.5 0.5 0.6
Of which mono-unsaturates (g) 1.3 0.4 0.5
Of which polyunsaturates (g) 3.5 1.2 1.2
Of which omega 3 (g) 0.25 0.08 0.08
Of which linoleic acid (g) 3.03 1.00 1.00
Carbohydrate (g) 38.0 12.5 25.3
Of which sugars (g) 32.7 10.8 23.6
Of which starch (g) 5.3 1.7 1.7
Fibre (g) 7.6 2.5 2.5
Protein (g) 34.5 11.4 20.1
Salt (g) 1.67 0.55 0.83
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (33g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 800 100 264 33 272 34
Vitamin D (μg) 6.00 120 1.98 40 1.98 40
Vitamin E (mg TE) 16.00 133 5.3 44 5.3 44
Vitamin K (μg) 80.6 107 26.6 35 26.6 35
Vitamin C (mg) 89.3 112 29.5 37 29.5 37
Thiamin (mg) 1.12 102 0.37 34 0.50 45
Riboflavin (mg) 1.49 106 0.49 35 0.95 68
Niacin (mg NE) 17.61 110 5.81 36 6.04 38
Vitamin B6 (mg) 1.49 106 0.49 35 0.59 42
Folate (μg) 250 125 82.5 41 95.4 48
Vitamin B12 (μg) 2.67 107 0.88 35 2.17 87
Biotin (μg) 48.3 97 15.9 32 21.1 42
Pantothenic acid (mg) 7.12 119 2.35 39 3.28 55
Calcium (mg) 750 94 248 31 563 70
Phosphorus (mg) 778 111 257 37 517 74
Potassium (mg) 1394 70 460 23 862 43
Iron (mg) 15.5 111 5.1 36 5.2 37
Zinc (mg) 9.27 93 3.06 31 4.14 41
Copper (mg) 1.06 106 0.35 35 0.38 38
Iodine (μg) 207.3 138 68.4 46 127.7 85
Selenium (μg) 60.2 109 19.9 36 27.9 51
Magnesium (mg) 266 71 87.8 23 116.2 31
Manganese (mg) 1.94 97 0.64 32 0.64 32

Vanilla Shake

Nutritional Information
Per 100gPer Serving (34.5g)Per Serving + 250ml skim milk
kcal 361 125 212
kJ 1519 525 897
Fat (g) 7.8 2.7 2.9
Of which saturates (g) 1.8 0.6 0.7
Of which mono-unsaturates (g) 1.5 0.5 0.6
Of which polyunsaturates (g) 3.9 1.3 1.3
Of which omega 3 (g) 0.29 0.10 0.10
Of which linoleic acid (g) 3.36 1.16 1.16
Carbohydrate (g) 34.2 11.8 24.6
Of which sugars (g) 31.1 10.7 23.5
Of which starch (g) 3.7 1.3 1.3
Fibre (g) 7.2 2.5 2.5
Protein (g) 34.8 12.0 20.7
Salt (g) 1.68 0.58 0.86
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (34.5g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 800 100 276 35 284 36
Vitamin D (μg) 5.5 110 1.9 38 1.9 38
Vitamin E (mg TE) 20 167 6.9 58 6.9 58
Vitamin K (μg) 82.9 111 28.6 38 28.6 38
Vitamin C (mg) 91.0 114 31.4 39 31.4 39
Thiamin (mg) 1.60 145 0.55 50 0.68 62
Riboflavin (mg) 1.50 107 0.52 37 0.98 70
Niacin (mg NE) 18.09 113 6.24 39 6.47 40
Vitamin B6 (mg) 1.51 108 0.52 37 0.62 44
Folate (μg) 225 113 77.6 39 90.5 45
Vitamin B12 (μg) 3.5 140 1.2 48 2.5 100
Biotin (μg) 50 100 17.3 35 22.5 45
Pantothenic acid (mg) 7.19 120 2.48 41 3.41 57
Calcium (mg) 609 76 210 26 524 66
Phosphorus (mg) 719 103 248 35 508 73
Potassium (mg) 1362 68 470 24 872 44
Iron (mg) 16.2 116 5.6 40 5.68 41
Zinc (mg) 9.39 94 3.24 32 4.32 43
Copper (mg) 1.10 110 0.38 38 0.41 41
Iodine (μg) 207 138 71.4 48 130.7 87
Selenium (μg) 61.0 111 21.0 38 29.0 53
Magnesium (mg) 266 71 91.8 24 120.2 32
Manganese (mg) 2.00 100 0.69 35 0.69 35

Café Latte Shake

Nutritional Information
Per 100gPer Serving (32.5g)Per Serving + 250ml skim milk
kcal 381 124 212
kJ 1605 523 896
Fat (g) 8.2 2.7 2.9
Of which saturates (g) 1.6 0.5 0.6
Of which mono-unsaturates (g) 1.4 0.5 0.6
Of which polyunsaturates (g) 4.1 1.3 1.3
Of which omega 3 (g) 0.29 0.09 0.09
Of which linoleic acid (g) 3.19 1.04 1.04
Carbohydrate (g) 37.2 12.1 24.9
Of which sugars (g) 31.9 10.4 23.2
Of which starch (g) 5.3 1.7 1.7
Fibre (g) 5.2 1.7 1.7
Protein (g) 36.9 12.0 20.7
Salt (g) 0.9 0.29 0.57
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (32.5g)Per Serving + 250ml skim milk% RDA 1 Sachet + 250ml skim milk
Vitamin A (μg RE) 750 94 244 252 32
Vitamin D (μg) 7.06 141 2.3 2.3 46
Vitamin E (mg TE) 17.0 142 5.5 5.5 46
Vitamin C (mg) 78.7 98 25.6 25.6 32
Vitamin K (μg) 72.5 97 23.6 23.6 31
Thiamin (mg) 0.98 89 0.32 0.45 41
Riboflavin (mg) 1.32 94 0.43 0.89 64
Niacin (mg NE) 16.6 104 5.40 5.63 35
Vitamin B6 (mg) 1.80 129 0.59 0.69 49
Folate (μg) 260 130 84.5 97.4 49
Vitamin B12 (μg) 3.30 132 1.07 2.36 94
Biotin (μg) 46.1 92 15 20.2 40
Pantothenic acid (mg) 6.38 106 2.07 3.0 50
Calcium (mg) 700 88 228 542 68
Phosphorus (mg) 650 93 211 471 67
Potassium (mg) 1600 80 520 922 46
Iron (mg) 16.1 115 5.23 5.31 38
Zinc (mg) 8.58 86 2.79 3.87 39
Copper (mg) 1.34 134 0.44 0.47 47
Iodine (μg) 184 123 59.8 119 79
Selenium (μg) 44.6 81 14.5 22.5 41
Magnesium (mg) 292 78 94.9 123.3 33
Manganese (mg) 1.88 94 0.61 0.61 31

Tropical Shake

Nutritional Information
Per 100gPer Serving (54g)
kcal 377 204
kJ 1594 861
Fat (g) 5.8 3.1
Of which saturates (g) 1.1 0.6
Of which mono-unsaturates (g) 1.3 0.7
Of which polyunsaturates (g) 3.0 1.6
Of which omega 3 (g) 0.22 0.12
Of which linoleic acid (g) 2.10 1.13
Carbohydrate (g) 55.0 29.7
Of which sugars (g) 4.0 2.2
Of which starch (g) 52.0 27.5
Fibre (g) 4.6 2.5
Protein (g) 24.0 13.0
Salt (g) 1.00 0.54
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (54g)RDA % (Per Serving)
Vitamin A (μg RE) 900 113 486 61
Vitamin D (μg) 3.60 72 1.94 39
Vitamin E (mg TE) 36.0 300 19.4 162
Vitamin K (μg) 78.1 104 42.2 56
Vitamin C (mg) 83.3 104 45.0 56
Thiamin (mg) 1.1 100 0.59 54
Riboflavin (mg) 1.5 107 0.81 58
Niacin (mg NE) 16.7 104 9.0 56
Vitamin B6 (mg) 1.40 100 0.76 54
Folate (μg) 220.5 110 119 60
Vitamin B12 (μg) 2.30 92 1.24 50
Biotin (μg) 52 104 28.1 56
Pantothenic acid (mg) 6.3 105 3.4 57
Calcium (mg) 445 56 240.3 30
Phosphorus (mg) 426 61 230 33
Potassium (mg) 950 48 513 26
Iron (mg) 18.3 131 9.9 71
Zinc (mg) 5.7 57 3.1 31
Copper (mg) 1.20 120 0.65 65
Iodine (μg) 120 80 64.8 43
Selenium (μg) 50 91 27 49
Magnesium (mg) 210 56 113.4 30
Manganese (mg) 2.20 110 1.19 60

Chocolate Hazelnut Shake

Nutritional Information
Per 100gPer Serving (53g)
kcal 377 200
kJ 1590 843
Fat (g) 6.8 3.6
Of which saturates (g) 1.6 0.8
Of which mono-unsaturates (g) 1.5 0.8
Of which polyunsaturates (g) 3.01 1.6
Of which omega 3 (g) 0.25 0.13
Of which linoleic acid (g) 2.2 1.17
Carbohydrate (g) 50 26.5
Of which sugars (g) 3.6 1.9
Of which starch (g) 46.4 24.6
Fibre (g) 9.0 4.8
Protein (g) 24.5 13.0
Salt (g) 0.95 0.50
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (53g)RDA % (Per Serving)
Vitamin A (μg RE) 755 94 400 50
Vitamin D (μg) 3.6 72 1.9 38
Vitamin E (mg TE) 30.0 250 15.9 133
Vitamin K (μg) 70.0 93 37.1 49
Vitamin C (mg) 75.5 94 40.0 500
Thiamin (mg) 1.0 91 0.5 45
Riboflavin (mg) 1.3 93 0.7 50
Niacin (mg NE) 15.1 94 8.0 50
Vitamin B6 (mg) 1.3 93 0.7 50
Folate (μg) 197 99 104.4 52
Vitamin B12 (μg) 3.1 124 1.6 64
Biotin (μg) 47.2 94 25.0 50
Pantothenic acid (mg) 5.7 95 3.0 50
Calcium (mg) 453 57 240 30
Phosphorus (mg) 476 68 252 36
Potassium (mg) 950 48 504 25
Iron (mg) 19.7 141 10.4 74
Zinc (mg) 5.7 57 3.0 30
Copper (mg) 1.5 150 0.8 80
Iodine (μg) 141.5 94 75.0 50
Selenium (μg) 45 82 23.9 44
Magnesium (mg) 240 64 127 34
Manganese (mg) 2.00 100 1.06 53

Cherry Bakewell Shake

Nutritional Information
Per 100gPer Serving (54g)
kcal 377 204
kJ 1594 861
Fat (g) 5.8 3.1
Of which saturates (g) 1.1 0.6
Of which mono-unsaturates (g) 1.3 0.7
Of which polyunsaturates (g) 3.0 1.6
Of which omega 3 (g) 0.22 0.12
Of which linoleic acid (g) 2.10 1.13
Carbohydrate (g) 55.0 29.7
Of which sugars (g) 4.0 2.2
Of which starch (g) 52.0 27.5
Fibre (g) 4.6 2.5
Protein (g) 24.0 13.0
Salt (g) 1.00 0.54
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (54g)RDA % (Per Serving)
Vitamin A (μg RE) 900 113 486 61
Vitamin D (μg) 3.60 72 1.94 39
Vitamin E (mg TE) 36.0 300 19.4 162
Vitamin K (μg) 78.1 104 42.2 56
Vitamin C (mg) 83.3 104 45.0 56
Thiamin (mg) 1.1 100 0.59 54
Riboflavin (mg) 1.5 107 0.81 58
Niacin (mg NE) 16.7 104 9.0 56
Vitamin B6 (mg) 1.40 100 0.76 54
Folate (μg) 220.5 110 119 60
Vitamin B12 (μg) 2.30 92 1.24 50
Biotin (μg) 52 104 28.1 56
Pantothenic acid (mg) 6.3 105 3.4 57
Calcium (mg) 445 56 240.3 30
Phosphorus (mg) 426 61 230 33
Potassium (mg) 950 48 513 26
Iron (mg) 18.3 131 9.9 71
Zinc (mg) 5.7 57 3.1 31
Copper (mg) 1.20 120 0.65 65
Iodine (μg) 120 80 64.8 43
Selenium (μg) 50 91 27 49
Magnesium (mg) 210 56 113.4 30
Manganese (mg) 2.20 110 1.19 60

Chocolate Mint Shake

Nutritional Information
Per 100gPer Serving (31g)Per Serving + 250ml skim milk
kcal 403 125 210
kJ 1695 525 888
Fat (g) 11.4 3.5 3.7
Of which saturates (g) 2.3 0.7 0.8
Of which mono-unsaturates (g) 2.2 0.77 0.8
Of which polyunsaturates (g) 5.8 1.8 1.8
Of which omega 3 (g) 0.38 0.12 0.15
Of which linoleic acid (g) 4.37 1.36 1.41
Carbohydrate (g) 37.1 11.5 23.5
Of which sugars (g) 31.7 9.8 21.8
Of which starch (g) 5.4 1.7 1.7
Fibre (g) 4.4 1.4 1.4
Protein (g) 35.7 11.1 20.0
Salt (g) 0.90 0.28 0.56
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (35.5g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 780 98 242 30 245 31
Vitamin D (μg) 4.9 98 1.52 30 1.52 30
Vitamin E (mg TE) 13.4 112 4.15 35 4.2 35
Vitamin K (μg) 72.6 97 22.5 30 22.5 30
Vitamin C (mg) 72.8 91 22.6 28 24.9 31
Thiamin (mg) 0.90 82 0.28 0.56 0.41 37
Riboflavin (mg) 1.16 83 0.36 26 0.85 61
Niacin (mg NE) 15.5 97 4.81 30 5.04 32
Vitamin B6 (mg) 1.21 86 0.37 26 0.48 34
Folate (μg) 298 149 92.5 46 105.7 53
Vitamin B12 (μg) 2 80 0.62 25 1.63 65
Biotin (μg) 55 110 17.1 34 17.1 34
Pantothenic acid (mg) 5.8 97 1.80 30 2.88 48
Calcium (mg) 648 81 201 25 472 59
Phosphorus (mg) 613 88 190 27 427 61
Potassium (mg) 1612 81 500 25 928 46
Iron (mg) 15.9 114 4.94 35 5.01 36
Zinc (mg) 8.11 81 2.52 25 3.47 35
Copper (mg) 1.1 110 0.34 34 0.36 36
Iodine (μg) 165 110 51.3 34 86.1 57
Selenium (μg) 40.0 73 12.4 23 38.2 69
Magnesium (mg) 312 83 96.6 26 128.3 34
Manganese (mg) 1.94 97 0.60 30 0.60 30

Strawberry Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetable protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; dehydrated strawberry (1.8%) ; thickeners : guar gum E412, carrageenan E407, starch ; stabiliser : magnesium phosphates E343 ; colours : beetroot red E162, curcumin E100.

Manufactured on equipment that processes: Egg

Caramel Biscuit Shake

Maltodextrin, milk proteins (emulsifier : lecithin), powdered skimmed milk, chicory inulin, soy oil, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), colours : plain caramel and beta-caroten, flavourings (contains : milk), spices (cinnamon, ginger), salt, thickeners : xanthan and guar gums, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Manufactured on equipment that processes: Seafood / Fish, Celery, Egg, Gluten, Nuts

Lemon Cheesecake Shake

Milk proteins (emulsifier : lecithin), maltodextrin, powdered skimmed milk, chicory inulin, fermented milk preparation (skimmed milk, lactic starters), soy oil, flavourings, minerals (potassium carbonate, magnesium carbonate, ferrous fumarate*, zinc oxide*, potassium iodide*, sodium selenite*, manganese sulphate*, cupric sulphate*), thickeners : xanthan and guar gums, salt, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2)*, sweetener : steviol glycosides from Stevia, colour : beta-caroten, emulsifier : soy lecithins, antioxidants : fatty acid esters of ascorbic acid and alpha-tocopherol.

Manufactured on equipment that processes: Seafood / Fish, Celery, Egg, Gluten, Nuts

Chocolate Shake

Protein blend (milk protein (emulsifier : lecithins E322), vegetable protein) ; skim milk powder ; fructose ; cocoa powder (11.1%) (emulsifier : lecithins E322) ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavor) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; flavours (milk) (contains caramel E150d colour) ; polydextrose E1200 ; thickeners : carrageenan E407, guar gum E412, starch ; emulsifier : lecithins E322 (soy).

Manufactured on equipment that processes: Egg

Banana Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.

Manufactured on equipment that processes: Egg

Vanilla Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) (contains caramel color E150d) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412 ; stabiliser : magnesium phosphates E343 ; color : beta carotene E160a.

Manufactured on equipment that processes: Egg

Café Latte Shake

Protein blend (milk protein (emulsifier: lecithins E322), vegetable protein (emulsifier: lecithins E322 (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil, milk protein, maltodextrin, stabiliser : triphosphates E451, emulsifier: lecithins E322, natural flavour); vitamin and mineral mix (potassium, sodium, calcium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; polydextrose E1200; flavours (milk); instant coffee powder (2.9%); fat reduced cocoa powder (emulsifier: lecithins E322); thickeners: carrageenan E407, guar gum E412; stabiliser: magnesium phosphates E343; emulsifier: lecithins E322 (soy); malt extract.

Manufactured on equipment that processes: Egg

Tropical Shake

Maltodextrin ; vegetable protein (soy); polydextrose E1200; refined soybean oil; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colours : beta-carotene E160a, beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Manufactured on equipment that processes: Egg, Milk

Chocolate Hazelnut Shake

Maltodextrin ; vegetable protein (soy) ; polydextrose E1200 ; fat reduced cocoa powder (6,6%) ; refined soybean oil ; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K) ; stabilisers : calcium phosphates E341, magnesium phosphates E343 ; thickeners : guar gum E412, xanthan gum E415 ; flavor ; salt ; antioxidant : tocopherol rich-extract E306 ; sweetener : sucralose E955.

Manufactured on equipment that processes: Egg, Milk

Cherry Bakewell Shake

Maltodextrin; vegetable protein (soy); vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); refined soybean oil; polydextrose E1200; natural flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colour: beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Manufactured on equipment that processes: Egg, Milk

Chocolate Mint Shake

Protein blend (milk proteins, vegetable proteins (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil; glucose syrup; milk protein; maltodextrin; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; emulsifier: soy lecithin; anti-oxidants: ascorbyl palmitate, alpha tocopherols); cocoa powder (5.6 %); flavours (milk); polydextrose; acidity regulators: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabilizers: magnesium phosphate, tricalcium phosphate; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; anticaking: calcium carbonate.

Manufactured on equipment that processes: Egg

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This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
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Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
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Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
These aren’t transformations from a photoshoot. 📸 

They’re real people. Real journeys. Real results. 🫶 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩 

#ShakeThatWeight #weightloss
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰

Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 

And it’s not just shakes…
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ 

And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 

Simple. Nourishing. Sustainable. 

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