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GLP-1 Support New Starter Bundle (2 Week) Gluten Free & Vegetarian

Fast Results, Life-Changing Weight Loss!

New Starter Bundle benefits:

Perfect if on GLP-1 injections
1 product = 1 meal
20+ vitamins & minerals
High protein
Gluten Free
Suitable for vegetarian

Product contains:

24x shakes
20x bars
6x meals
6x soup

About this item:

Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That’s why our meal replacements are ideal.

Each “quick to prepare” meal in the Shake That Weight range is expertly designed with a balanced macronutrient profile and over 20 vitamins and minerals. This ensures a delicious, healthy, and safe dieting approach that complements the appetite-suppressing effects of GLP-1 injections, helping you stay on track with your weight-loss journey.

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Single item

~~£117.70~~ £94.16each

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New Starter Bundle benefits:

Perfect if on GLP-1 injections
1 product = 1 meal
20+ vitamins & minerals
High protein
Gluten Free
Suitable for vegetarian

Product contains:

24x shakes
20x bars
6x meals
6x soup

About this item:

Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That’s why our meal replacements are ideal.

Strawberry Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	371	122	210
kJ	1562	515	888
Fat (g)	7.0	2.3	2.5
Of which saturates (g)	1.2	0.4	0.5
Of which mono-unsaturates (g)	1.2	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	39.4	13.0	25.8
Of which sugars (g)	32.6	10.8	23.6
Of which starch (g)	6.8	2.2	2.2
Fibre (g)	9.0	3.0	3.0
Protein (g)	33.0	10.9	19.6
Salt (g)	1.64	0.54	0.82

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.5	130	2.1	42	2.10	42
Vitamin E (mg TE)	20	167	6.6	55	6.6	55
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	87.5	109	28.9	0.36	28.9	36
Thiamin (mg)	1.09	99	0.36	33	0.49	45
Riboflavin (mg)	1.46	104	0.48	34	0.94	67
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.46	104	0.48	34	0.58	41
Folate (μg)	280	140	92.4	46	105.3	53
Vitamin B12 (μg)	2.58	103	0.85	34	2.14	86
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.06	118	2.33	39	3.26	54
Calcium (mg)	636	80	210	26	525	66
Phosphorus (mg)	722	103	238	34	498	71
Potassium (mg)	1364	68	450	23	852	43
Iron (mg)	16.55	118	5.46	39	5.54	40
Zinc (mg)	9.21	92	3.04	30	4.12	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	204.6	136	67.5	45	126.8	85
Selenium (μg)	59.8	109	19.7	36	27.7	50
Magnesium (mg)	260	69	85.8	23	114.2	30
Manganese (mg)	1.94	97	0.64	32	0.64	32

Banana Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	373	123	211
kJ	1571	519	892
Fat (g)	7.5	2.5	2.7
Of which saturates (g)	1.5	0.5	0.6
Of which mono-unsaturates (g)	1.3	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.25	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	38.0	12.5	25.3
Of which sugars (g)	32.7	10.8	23.6
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	7.6	2.5	2.5
Protein (g)	34.5	11.4	20.1
Salt (g)	1.67	0.55	0.83

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.00	120	1.98	40	1.98	40
Vitamin E (mg TE)	16.00	133	5.3	44	5.3	44
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	89.3	112	29.5	37	29.5	37
Thiamin (mg)	1.12	102	0.37	34	0.50	45
Riboflavin (mg)	1.49	106	0.49	35	0.95	68
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.49	106	0.49	35	0.59	42
Folate (μg)	250	125	82.5	41	95.4	48
Vitamin B12 (μg)	2.67	107	0.88	35	2.17	87
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.12	119	2.35	39	3.28	55
Calcium (mg)	750	94	248	31	563	70
Phosphorus (mg)	778	111	257	37	517	74
Potassium (mg)	1394	70	460	23	862	43
Iron (mg)	15.5	111	5.1	36	5.2	37
Zinc (mg)	9.27	93	3.06	31	4.14	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	207.3	138	68.4	46	127.7	85
Selenium (μg)	60.2	109	19.9	36	27.9	51
Magnesium (mg)	266	71	87.8	23	116.2	31
Manganese (mg)	1.94	97	0.64	32	0.64	32

Vanilla Shake

Nutritional Information
	Per 100g	Per Serving (34.5g)	Per Serving + 250ml skim milk
kcal	361	125	212
kJ	1519	525	897
Fat (g)	7.8	2.7	2.9
Of which saturates (g)	1.8	0.6	0.7
Of which mono-unsaturates (g)	1.5	0.5	0.6
Of which polyunsaturates (g)	3.9	1.3	1.3
Of which omega 3 (g)	0.29	0.10	0.10
Of which linoleic acid (g)	3.36	1.16	1.16
Carbohydrate (g)	34.2	11.8	24.6
Of which sugars (g)	31.1	10.7	23.5
Of which starch (g)	3.7	1.3	1.3
Fibre (g)	7.2	2.5	2.5
Protein (g)	34.8	12.0	20.7
Salt (g)	1.68	0.58	0.86

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (34.5g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	276	35	284	36
Vitamin D (μg)	5.5	110	1.9	38	1.9	38
Vitamin E (mg TE)	20	167	6.9	58	6.9	58
Vitamin K (μg)	82.9	111	28.6	38	28.6	38
Vitamin C (mg)	91.0	114	31.4	39	31.4	39
Thiamin (mg)	1.60	145	0.55	50	0.68	62
Riboflavin (mg)	1.50	107	0.52	37	0.98	70
Niacin (mg NE)	18.09	113	6.24	39	6.47	40
Vitamin B6 (mg)	1.51	108	0.52	37	0.62	44
Folate (μg)	225	113	77.6	39	90.5	45
Vitamin B12 (μg)	3.5	140	1.2	48	2.5	100
Biotin (μg)	50	100	17.3	35	22.5	45
Pantothenic acid (mg)	7.19	120	2.48	41	3.41	57
Calcium (mg)	609	76	210	26	524	66
Phosphorus (mg)	719	103	248	35	508	73
Potassium (mg)	1362	68	470	24	872	44
Iron (mg)	16.2	116	5.6	40	5.68	41
Zinc (mg)	9.39	94	3.24	32	4.32	43
Copper (mg)	1.10	110	0.38	38	0.41	41
Iodine (μg)	207	138	71.4	48	130.7	87
Selenium (μg)	61.0	111	21.0	38	29.0	53
Magnesium (mg)	266	71	91.8	24	120.2	32
Manganese (mg)	2.00	100	0.69	35	0.69	35

Chocolate Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	378	124	212
kJ	1593	524	897
Fat (g)	8.6	2.8	3.0
Of which saturates (g)	2.1	0.7	0.8
Of which mono-unsaturates (g)	1.7	0.6	0.7
Of which polyunsaturates (g)	3.0	1.0	1.0
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	36.1	11.9	24.7
Of which sugars (g)	30.9	10.2	23.0
Of which starch (g)	5.2	1.7	1.7
Fibre (g)	6.8	2.2	2.2
Protein (g)	35.7	11.8	20.5
Salt (g)	1.90	0.63	0.91

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	805	101	266	33	274	34
Vitamin D (μg)	7.0	140	2.3	46	2.3	46
Vitamin E (mg TE)	15.61	130	5.15	43	5.18	43
Vitamin K (μg)	77.8	104	25.7	34	25.7	34
Vitamin C (mg)	84.4	106	27.9	35	27.9	35
Thiamin (mg)	1.06	96	0.35	32.0	0.48	44
Riboflavin (mg)	1.42	101	0.47	34	0.93	66
Niacin (mg NE)	15.00	94	4.95	31	5.18	32
Vitamin B6 (mg)	1.42	101	0.47	34	0.57	41
Folate (μg)	300	150	99	50	112	56
Vitamin B12 (μg)	3.50	140	1.16	46	2.45	98
Biotin (μg)	46.7	93	15.4	31	20.6	41
Pantothenic acid (mg)	6.97	116	2.30	38	3.23	54
Calcium (mg)	750	94	248	31	562	70
Phosphorus (mg)	600	86	198	28	458	65
Potassium (mg)	1611	81	532	27	934	47
Iron (mg)	19.72	141	6.51	47	6.59	47
Zinc (mg)	9.64	96	3.19	32	4.27	43
Copper (mg)	1.47	147	0.49	49	0.52	52
Iodine (μg)	196.7	131	65.0	43	124.3	83
Selenium (μg)	57.6	105	19.0	35	27	49
Magnesium (mg)	279	74	92	25	120.4	32
Manganese (mg)	1.86	93	0.61	31	0.61	31

Café Latte Shake

Nutritional Information
	Per 100g	Per Serving (32.5g)	Per Serving + 250ml skim milk
kcal	381	124	212
kJ	1605	523	896
Fat (g)	8.2	2.7	2.9
Of which saturates (g)	1.6	0.5	0.6
Of which mono-unsaturates (g)	1.4	0.5	0.6
Of which polyunsaturates (g)	4.1	1.3	1.3
Of which omega 3 (g)	0.29	0.09	0.09
Of which linoleic acid (g)	3.19	1.04	1.04
Carbohydrate (g)	37.2	12.1	24.9
Of which sugars (g)	31.9	10.4	23.2
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	5.2	1.7	1.7
Protein (g)	36.9	12.0	20.7
Salt (g)	0.9	0.29	0.57

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (32.5g)	Per Serving + 250ml skim milk	% RDA 1 Sachet + 250ml skim milk
Vitamin A (μg RE)	750	94	244	252	32
Vitamin D (μg)	7.06	141	2.3	2.3	46
Vitamin E (mg TE)	17.0	142	5.5	5.5	46
Vitamin C (mg)	78.7	98	25.6	25.6	32
Vitamin K (μg)	72.5	97	23.6	23.6	31
Thiamin (mg)	0.98	89	0.32	0.45	41
Riboflavin (mg)	1.32	94	0.43	0.89	64
Niacin (mg NE)	16.6	104	5.40	5.63	35
Vitamin B6 (mg)	1.80	129	0.59	0.69	49
Folate (μg)	260	130	84.5	97.4	49
Vitamin B12 (μg)	3.30	132	1.07	2.36	94
Biotin (μg)	46.1	92	15	20.2	40
Pantothenic acid (mg)	6.38	106	2.07	3.0	50
Calcium (mg)	700	88	228	542	68
Phosphorus (mg)	650	93	211	471	67
Potassium (mg)	1600	80	520	922	46
Iron (mg)	16.1	115	5.23	5.31	38
Zinc (mg)	8.58	86	2.79	3.87	39
Copper (mg)	1.34	134	0.44	0.47	47
Iodine (μg)	184	123	59.8	119	79
Selenium (μg)	44.6	81	14.5	22.5	41
Magnesium (mg)	292	78	94.9	123.3	33
Manganese (mg)	1.88	94	0.61	0.61	31

Chocolate Hazelnut Shake

Nutritional Information
	Per 100g	Per Serving (53g)
kcal	377	200
kJ	1590	843
Fat (g)	6.8	3.6
Of which saturates (g)	1.6	0.8
Of which mono-unsaturates (g)	1.5	0.8
Of which polyunsaturates (g)	3.01	1.6
Of which omega 3 (g)	0.25	0.13
Of which linoleic acid (g)	2.2	1.17
Carbohydrate (g)	50	26.5
Of which sugars (g)	3.6	1.9
Of which starch (g)	46.4	24.6
Fibre (g)	9.0	4.8
Protein (g)	24.5	13.0
Salt (g)	0.95	0.50

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (53g)	RDA % (Per Serving)
Vitamin A (μg RE)	755	94	400	50
Vitamin D (μg)	3.6	72	1.9	38
Vitamin E (mg TE)	30.0	250	15.9	133
Vitamin K (μg)	70.0	93	37.1	49
Vitamin C (mg)	75.5	94	40.0	500
Thiamin (mg)	1.0	91	0.5	45
Riboflavin (mg)	1.3	93	0.7	50
Niacin (mg NE)	15.1	94	8.0	50
Vitamin B6 (mg)	1.3	93	0.7	50
Folate (μg)	197	99	104.4	52
Vitamin B12 (μg)	3.1	124	1.6	64
Biotin (μg)	47.2	94	25.0	50
Pantothenic acid (mg)	5.7	95	3.0	50
Calcium (mg)	453	57	240	30
Phosphorus (mg)	476	68	252	36
Potassium (mg)	950	48	504	25
Iron (mg)	19.7	141	10.4	74
Zinc (mg)	5.7	57	3.0	30
Copper (mg)	1.5	150	0.8	80
Iodine (μg)	141.5	94	75.0	50
Selenium (μg)	45	82	23.9	44
Magnesium (mg)	240	64	127	34
Manganese (mg)	2.00	100	1.06	53

Cherry Bakewell Shake

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Chocolate Coconut Meal Bar

Nutritional Information
	Per 100g	Per Serving (58g)
kcal	348	202
kJ	1462	849
Fat (g)	11.5	6.7
Of which saturates (g)	5.4	3.1
Of which mono-unsaturates (g)	3.1	1.8
Of which polyunsaturates (g)	2.1	1.2
Of which omega 3 (g)	0.17	0.10
Of which linoleic acid (g)	1.85	1.07
Carbohydrate (g)	43.0	24.9
Of which sugars (g)	4.7	2.7
Of which polyols (g)	16.9	9.8
Of which starch (g)	21.4	12.4
Fibre (g)	2.0	1.2
Protein (g)	24.0	13.9
Salt (g)	0.75	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (58g)	RDA % (Per Serving)
Vitamin A (μg RE)	580	73	336.4	42
Vitamin D (μg)	4.00	80	2.32	46
Vitamin E (mg TE)	9.00	75	5.22	44
Vitamin K (μg)	58.5	78	36.2	45
Vitamin C (mg)	62.4	78	36.2	45
Thiamin (mg)	1.00	9	0.58	53
Riboflavin (mg)	1.20	86	0.70	50
Niacin (mg NE)	12.50	78	7.25	45
Vitamin B6 (mg)	1.10	79	0.64	46
Folate (μg)	220	110	127.6	64
Vitamin B12 (μg)	3.00	120	1.74	70
Biotin (μg)	39.1	78	22.7	45
Pantothenic acid (mg)	4.68	78	2.71	45
Calcium (mg)	600	75	348	44
Phosphorus (mg)	450	64	261	37
Potassium (mg)	900	45	522	26
Iron (mg)	13.00	93	7.54	54
Zinc (mg)	8.58	86	4.98	50
Copper (mg)	1.00	100	0.58	58
Iodine (μg)	125	83	72.5	48
Selenium (μg)	58.5	106	33.9	62
Magnesium (mg)	214	57	124	33
Manganese (mg)	1.70	85	0.99	50

Milk Chocolate Meal Bar

Nutritional Information
	Per 100g	Per Serving (56g)
kcal	359	201
kJ	1508	842
Fat (g)	10.8	6.0
Of which saturates (g)	4.5	2.5
Of which mono-unsaturates (g)	2.8	1.6
Of which polyunsaturates (g)	1.8	1.0
Of which omega 3 (g)	0.12	0.07
Of which linoleic acid (g)	1.79	1.00
Carbohydrate (g)	39.8	22.3
Of which sugars (g)	22.6	12.6
Of which polyols (g)	5.9	3.3
Of which starch (g)	11.3	6.4
Fibre (g)	6.0	3.3
Protein (g)	25.0	14.0
Salt (g)	0.79	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (56g)	RDA % (Per Serving)
Vitamin A (μg RE)	489	61	274	34
Vitamin D (μg)	3.09	62	1.73	35
Vitamin E (mg TE)	6.43	54	3.60	30
Vitamin K (μg)	45.8	61	25.7	34
Vitamin C (mg)	48.9	61	27.4	34
Thiamin (mg)	0.71	65	0.39	35
Riboflavin (mg)	0.89	64	0.50	36
Niacin (mg NE)	10.0	62	5.6	35
Vitamin B6 (mg)	0.88	63	0.49	35
Folate (μg)	122.2	61	68.5	34
Vitamin B12 (μg)	1.53	61	0.86	34
Biotin (μg)	30.6	61	17.1	34
Pantothenic acid (mg)	3.80	63	2.13	36
Calcium (mg)	667	83	374	47
Phosphorus (mg)	460	66	258	37
Potassium (mg)	1076	54	603	30
Iron (mg)	12.89	92	7.22	52
Zinc (mg)	7.34	73	4.12	41
Copper (mg)	0.61	61	0.34	34
Iodine (μg)	91.7	61	51.3	34
Magnesium (mg)	201	54	113	30
Manganese (mg)	1.23	61	0.69	35

Crispy Strawberry Meal Bar

Nutritional Information
	Per 100g	Per Serving (55g)
kcal	372	205
kJ	1564	862
Fat (g)	11.0	6.1
Of which saturates (g)	6.1	3.4
Of which mono-unsaturates (g)	1.5	0.8
Of which polyunsaturates (g)	2.5	1.4
Of which omega 3 (g)	0.20	0.11
Of which linoleic acid (g)	2.10	1.16
Carbohydrate (g)	42.0	23.1
Of which sugars (g)	6.8	3.7
Of which polyols (g)	9.1	5.0
Of which starch (g)	261	14.4
Fibre (g)	5.5	3.0
Protein (g)	37.2	15.0
Salt (g)	0.79	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (55g)	RDA % (Per Serving)
Vitamin A (μg RE)	625	78	344	43
Vitamin D (μg)	3.30	66	1.82	36
Vitamin E (mg TE)	9.0	75	4.95	41
Vitamin K (μg)	48.9	65	26.9	36
Vitamin C (mg)	52.2	65	28.7	36
Thiamin (mg)	0.70	64	0.39	35
Riboflavin (mg)	0.90	64	0.50	36
Niacin (mg NE)	10.40	65	5.72	36
Vitamin B6 (mg)	0.90	64	0.50	36
Folate (μg)	160	80	88	44
Vitamin B12 (μg)	2.2	88	1.2	48
Biotin (μg)	32.6	65	17.9	36
Pantothenic acid (mg)	4.0	67	2.2	37
Calcium (mg)	600	75	330	41
Phosphorus (mg)	406	58	223.3	32
Potassium (mg)	909	45	500	25
Iron (mg)	12.2	87	6.7	48
Zinc (mg)	7.50	75	4.13	41
Copper (mg)	0.80	80	0.44	44
Iodine (μg)	97.8	65	53.8	36
Selenium (μg)	37.0	67	20.4	37
Magnesium (mg)	220	59	121	32
Manganese (mg)	1.30	65	0.72	36

Crispy Caramel Meal Bar

Nutritional Information
	Per 100g	Per Serving (58g)
kcal	365	212
kJ	1530	888
Fat (g)	12.1	7.0
Of which saturates (g)	7.8	4.5
Of which mono-unsaturates (g)	0.9	0.5
Of which polyunsaturates (g)	1.9	1.1
Of which omega 3 (g)	0.16	0.09
Of which linoleic acid (g)	1.72	1.00
Carbohydrate (g)	37.4	21.7
Of which sugars (g)	14.1	8.2
Of which polyols (g)	6.5	3.8
Of which starch (g)	16.8	9.7
Fibre (g)	6.7	3.9
Protein (g)	25.8	15.0
Salt (g)	0.76	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (58g)	RDA % (Per Serving)
Vitamin A (μg RE)	452	57	262	33
Vitamin D (μg)	2.86	57	1.66	33
Vitamin E (mg TE)	12.12	101	7.03	59
Vitamin K (μg)	42.4	56	24.6	33
Vitamin C (mg)	45.2	57	26.3	33
Thiamin (mg)	0.62	56	0.36	33
Riboflavin (mg)	0.79	57	0.46	33
Niacin (mg NE)	9.0	57	5.2	33
Vitamin B6 (mg)	0.79	57	0.46	33
Folate (μg)	139.2	70	80.7	40
Vitamin B12 (μg)	1.41	57	0.82	33
Biotin (μg)	28.2	56	16.4	33
Pantothenic acid (mg)	3.40	57	1.97	33
Calcium (mg)	483	60	280	35
Phosphorus (mg)	399	57	232	33
Potassium (mg)	931	47	540	27
Iron (mg)	11.26	80	6.53	47
Zinc (mg)	6.76	68	3.92	39
Copper (mg)	0.57	57	0.33	33
Iodine (μg)	84.7	56	49.1	33
Selenium (μg)	31.1	56	18.0	33
Magnesium (mg)	206	55	120	32
Manganese (mg)	1.14	57	0.66	33

Muesli and White Choc Meal Bar

Nutritional Information
	Per 100g	Per Serving (60g)
kcal	370	222
kJ	15551	930
Fat (g)	12.2	7.3
Of which saturates (g)	5.6	3.4
Of which mono-unsaturates (g)	3.1	1.9
Of which polyunsaturates (g)	2.4	1.4
Of which omega 3 (g)	0.09	0.05
Of which linoleic acid (g)	1.68	1.01
Carbohydrate (g)	42.0	25.2
Of which sugars (g)	16.4	9.8
Of which polyols (g)	11.6	7.0
Of which starch (g)	14.0	8.4
Fibre (g)	5.4	3.2
Protein (g)	25.0	15.0
Salt (g)	0.78	0.47

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (60g)	RDA % (Per Serving)
Vitamin A (μg RE)	630	79	378	47
Vitamin D (μg)	4.19	84	2.51	50
Vitamin E (mg TE)	16.41	137	9.85	82
Vitamin K (μg)	59.2	79	35.5	47
Vitamin C (mg)	63.2	79	37.9	47
Thiamin (mg)	0.91	82	0.55	50
Riboflavin (mg)	1.19	85	0.71	51
Niacin (mg NE)	12.66	79	7.60	48
Vitamin B6 (mg)	1.13	81	0.68	49
Folate (μg)	164.6	82	98.8	49
Vitamin B12 (μg)	2.06	82	1.24	50
Biotin (μg)	39.9	80	23.9	48
Pantothenic acid (mg)	4.9	82	2.94	49
Calcium (mg)	625	78	375	47
Phosphorus (mg)	560	80	336	48
Potassium (mg)	833	42	500	25
Iron (mg)	12.34	88	7.4	53
Zinc (mg)	8.47	58	5.08	51
Copper (mg)	0.81	81	0.49	49
Iodine (μg)	119.2	79	71.5	48
Selenium (μg)	44.0	80	26.4	48
Magnesium (mg)	300	80	180	48
Manganese (mg)	1.59	80	0.95	48

Mexican Taco

Nutritional Information
	Per 100g	Per Serving (56g)
kcal	360	202
kJ	1512	846
Fat (g)	9.5	5.3
Of which saturates (g)	1.0	0.6
Of which mono-unsaturates (g)	4.2	2.4
Of which polyunsaturates (g)	2.35	1.32
Of which omega 3 (g)	0.25	0.14
Of which linoleic acid (g)	1.82	1.02
Carbohydrate (g)	32.1	18.0
Of which sugars (g)	6.7	3.8
Of which starch (g)	6.9	30.4
Fibre (g)	12.3	3.8
Protein (g)	30.4	17.0
Salt (g)	2.9	1.6

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (56g)	RDA % (Per Serving)
Vitamin A (μg RE)	472	59	264	33
Vitamin D (μg)	2.95	59	1.65	33
Vitamin E (mg TE)	33.88	282	18.97	158
Vitamin K (μg)	49.6	66	27.8	37
Vitamin C (mg)	58.8	73	32.9	41
Thiamin (mg)	0.65	59	0.36	33
Riboflavin (mg)	0.84	60	0.47	34
Niacin (mg NE)	10.55	66	5.91	37
Vitamin B6 (mg)	1.04	74	0.58	41
Folate (μg)	131.6	66	73.7	37
Vitamin B12 (μg)	1.47	59	0.83	33
Biotin (μg)	29.5	59	16.5	33
Pantothenic acid (mg)	3.45	58	1.93	32
Calcium (mg)	430	54	241	30
Phosphorus (mg)	397	57	222	32
Potassium (mg)	1280	64	717	36
Iron (mg)	8.05	58	4.51	32
Zinc (mg)	6.13	61	3.43	34
Copper (mg)	0.62	62	0.35	35
Iodine (μg)	88.7	59	49.7	33
Selenium (μg)	33.1	60	18.6	34
Magnesium (mg)	207	55	116	31
Manganese (mg)	1.34	67	0.75	38

Cottage Pie

Nutritional Information
	Per 100g	Per Serving (58g)
kcal	346	201
kJ	1457	846
Fat (g)	7.7	4.5
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	3.0	1.8
Of which polyunsaturates (g)	2.1	1.2
Of which omega 3 (g)	0.22	0.14
Of which linoleic acid (g)	1.72	1.0
Carbohydrate (g)	30.3	17.6
Of which sugars (g)	5.0	2.9
Of which starch (g)	25.3	14.7
Fibre (g)	11.2	6.5
Protein (g)	33.3	19.3
Salt (g)	3.0	1.74

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (58g)	RDA % (Per Serving)
Vitamin A (μg RE)	714	89	414	52
Vitamin D (μg)	3.9	78	2.26	45
Vitamin E (mg TE)	31.8	265	18.4	153
Vitamin K (μg)	71.0	95	41.2	55
Vitamin C (mg)	87.9	110	51.0	64
Thiamin (mg)	1.08	98	0.63	57
Riboflavin (mg)	1.14	81	0.66	47
Niacin (mg NE)	15.8	99	9.16	57
Vitamin B6 (mg)	1.42	101	0.82	59
Folate (μg)	169.4	85	98.3	49
Vitamin B12 (μg)	1.9	78	1.10	44
Biotin (μg)	38.8	78	22.5	45
Pantothenic acid (mg)	4.97	83	2.89	48
Calcium (mg)	560	70	325	41
Phosphorus (mg)	548	78	318	45
Potassium (mg)	1392	70	807	40
Iron (mg)	9.72	68	5.64	40
Zinc (mg)	8.0	80	4.64	46
Copper (mg)	0.8	80	0.46	46
Iodine (μg)	116.5	78	67.6	45
Selenium (μg)	46.7	85	27.1	49
Magnesium (mg)	261.3	70	151.5	40
Manganese (mg)	1.67	83	0.97	49

Mushroom Risotto

Nutritional Information
	Per 100g	Per Serving (49g)	1 sachet + 190 ml skim milk
kcal	366	179	246
kJ	1543	756	1041
Fat (g)	6.6	3.2	3.4
Of which saturates (g)	1.0	0.5	0.6
Of which mono-unsaturates (g)	1.6	0.8	0.8
Of which polyunsaturates (g)	2.75	1.35	1.35
Of which omega 3 (g)	0.28	0.14	0.14
Of which linoleic acid (g)	2.20	1.08	1.08
Carbohydrate (g)	54.5	26.7	36.5
Of which sugars (g)	2.7	1.3	11.1
Of which starch (g)	51.8	25.4	25.4
Fibre (g)	6.2	3.0	3.0
Protein (g)	19.0	9.3	15.9
Salt (g)	3.0	1.5	1.8

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	1 sachet 49g	RDA % (Per Serving)	1 sachet + 190 ml skim milk	% RDA 1 sachet + 190 ml skim milk
Vitamin A (μg RE)	602	75	295	37	301	38
Vitamin D (μg)	3.76	75	1.84	37	1.84	37
Vitamin E (mg TE)	36.25	302	17.76	148	17.78	148
Vitamin K (μg)	65.02	87	31.86	42	31.9	43
Vitamin C (mg)	61.0	76	29.9	37	29.9	37
Thiamin (mg)	0.78	71	0.38	35	0.47	43
Riboflavin (mg)	1.06	76	0.52	37	0.88	63
Niacin (mg NE)	14.01	88	6.87	43	7.1	44
Vitamin B6 (mg)	1.10	79	0.54	39	0.61	44
Folate (μg)	150.9	75	73.7	37	83.8	42
Vitamin B12 (μg)	1.87	75	0.92	37	1.90	76
Biotin (μg)	39.7	79	19.4	39	23.4	47
Pantothenic acid (mg)	4.21	70	2.06	34	2.77	46
Calcium (mg)	63.9	8	31.3	4	265	33
Phosphorus (mg)	207	30	101	14	300	43
Potassium (mg)	643	32	315	16	600	30
Iron (mg)	8.51	61	4.17	30	4.23	30
Zinc (mg)	6.91	69	3.38	34	4.21	42
Copper (mg)	0.83	84	0.41	41	0.43	43
Iodine (μg)	113.3	76	55.5	37	100.8	67
Selenium (μg)	42.2	77	20.7	38	26.8	49
Magnesium (mg)	190	51	93	25	115	31
Manganese (mg)	1.5	77	0.75	38	0.76	38

Cream of Pea Soup

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	371	200
kJ	1564	844
Fat (g)	7.0	3.8
Of which saturates (g)	0.7	0.4
Of which mono-unsaturates (g)	1.1	0.6
Of which polyunsaturates (g)	2.4	1.3
Of which omega 3 (g)	0.27	0.14
Of which linoleic acid (g)	1.94	1.05
Carbohydrate (g)	40.8	22.0
Of which sugars (g)	2.3	1.3
Of which starch (g)	38.5	20.7
Fibre (g)	5.4	2.9
Protein (g)	33.4	18.0
Salt (g)	3.33	1.80

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	648	81	350	44
Vitamin D (μg)	3.33	67	1.80	36
Vitamin E (mg TE)	6.72	56	3.63	30
Vitamin K (μg)	44.7	60	24.1	32
Vitamin C (mg)	68.9	86	37.2	47
Thiamin (mg)	0.70	64	0.38	35
Riboflavin (mg)	0.92	66	0.50	36
Niacin (mg NE)	11.8	74	6.4	40
Vitamin B6 (mg)	1.18	85	0.64	46
Folate (μg)	149.2	75	80.6	40
Vitamin B12 (μg)	1.40	56	0.76	30
Biotin (μg)	34.2	68	18.5	37
Pantothenic acid (mg)	3.91	65	2.11	35
Calcium (mg)	444	56	240	30
Phosphorus (mg)	505	72	273	39
Potassium (mg)	963	48	520	26
Iron (mg)	15.67	112	8.46	60
Zinc (mg)	6.17	62	3.33	33
Copper (mg)	0.89	89	0.48	48
Iodine (μg)	99.9	67	53.9	36
Selenium (μg)	37.1	67	20.0	36
Magnesium (mg)	212	57	114	30
Manganese (mg)	1.30	65	0.70	35

Creamy Chicken Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	386	201
kJ	1625	846
Fat (g)	11.4	5.9
Of which saturates (g)	1.9	1.0
Of which mono-unsaturates (g)	2.4	1.2
Of which polyunsaturates (g)	6.8	3.6
Of which omega 3 (g)	0.50	0.26
Of which linoleic acid (g)	4.83	2.51
Carbohydrate (g)	37.4	19.4
Of which sugars (g)	14.6	7.6
Fibre (g)	5.3	2.8
Protein (g)	30.8	16
Salt (g)	3.75	1.95

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (52g)	RDA % (Per Serving)
Vitamin A (μg RE)	625	78	325	41
Vitamin D (μg)	5.94	119	3.09	62
Vitamin E (mg TE)	9.35	78	4.86	41
Vitamin K (μg)	65.0	87	33.8	45
Vitamin C (mg)	64.1	80	33.4	42
Thiamin (mg)	0.90	82	0.47	43
Riboflavin (mg)	1.48	106	0.77	55
Niacin (mg NE)	14.0	88	7.3	46
Vitamin B6 (mg)	1.23	88	0.64	46
Folate (μg)	161.7	81	84.1	42
Vitamin B12 (μg)	2.94	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.23	87	2.72	45
Calcium (mg)	615	77	320	40
Phosphorus (mg)	787	112	409	58
Potassium (mg)	1538	77	800	40
Iron (mg)	10.76	77	5.59	40
Zinc (mg)	8.02	80	4.17	42
Copper (mg)	0.85	85	0.44	44
Iodine (μg)	154.2	103	80.2	54
Selenium (μg)	49.3	90	25.6	47
Magnesium (mg)	307	82	160	43
Manganese (mg)	1.56	78	0.81	41

Vegetable Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	390	203
kJ	1640	852
Fat (g)	11.8	6.1
Of which saturates (g)	2.0	1.04
Of which mono-unsaturates (g)	2.4	1.25
Of which polyunsaturates (g)	7.1	3.7
Of which omega 3 (g)	0.51	0.27
Of which omega 6 (g)	5.0	2.6
Carbohydrate (g)	37.4	19.5
Of which sugars (g)	16.0	8.3
Of which starch (g)	21.4	11.1
Fibre (g)	4.6	2.4
Protein (g)	31.2	16.2
Salt (g)	4.0	2.1

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (35g)	RDA % (Per Serving)
Vitamin A (μg RE)	800	100	416	52
Vitamin D (μg)	5.97	119	3.10	62
Vitamin E (mg TE)	9.59	80	4.99	42
Vitamin K (μg)	72.5	97	37.7	50
Vitamin C (mg)	66.7	83	34.7	43
Thiamin (mg)	0.94	85	0.49	45
Riboflavin (mg)	1.53	109	0.80	57
Niacin (mg NE)	14.38	90	7.48	47
Vitamin B6 (mg)	1.25	89	2.76	46
Folate (μg)	171	86	88.9	44
Vitamin B12 (μg)	2.95	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.31	89	2.76	46
Calcium (mg)	625	78	325	41
Phosphorus (mg)	805	115	418.6	60
Potassium (mg)	1562	78	812.2	41
Iron (mg)	11.0	79.0	5.72	41
Zinc (mg)	8.13	81	4.23	42
Copper (mg)	0.88	88	0.46	46
Iodine (μg)	154.7	103	80.4	54
Selenium (μg)	49.8	91	25.90	47
Magnesium (mg)	296	79	154	41
Manganese (mg)	1.60	80	0.83	42

Chocolate Orange Shake

Nutritional Information
	Per 100g	Per Serving (55g)
kJ	1542	848
kcal	366	201
Fat (g)	5.3	2.9
Of which saturates (g)	1.5	0.8
Of which linoleic acid (g)	1.8	1.0
Carbohydrate (g)	41	23
Of which sugars (g)	14	7.8
Fibre (g)	12	6.5
Protein (g)	32	18
Salt (g)	1.12	0.61

Vitamins and Minerals
	Per 100g	% NRV for 55g	Per Serving (55g)
Sodium (mg)	447	246
Potassium (mg)	912	502	25%
Calcium (mg)	650	358	45%
Phosphorus (mg)	447	246	35%
Magnesium (mg)	250	137	37%
Iron (mg)	8.7	4.8	34%
Zinc (mg)	6.2	3.4	34%
Copper (mg)	0.6	0.3	34%
Manganese (mg)	1.2	0.7	34%
Iodine (μg)	93.6	51.5	34%
Selenium (μg)	34	19	34%
Vitamin A (μg RE)	493	271	34%
Vitamin C (mg)	49	27	34%
Vitamin E (mg TE)	8.5	4.7	39%
Thiamin (mg)	0.7	0.4	35%
Riboflavin (mg)	1.0	0.6	40%
Niacin (mg NE)	10	5.5	34%
Pantothenic acid (mg)	3.8	2.1	35%
Vitamin B6 (mg)	0.9	0.5	34%
Biotin (μg)	31	17	34%
Vitamin B9/Folic Acid (µg)	123	67.8	34%
Vitamin B12 (μg)	1.5	0.8	34%
Vitamin D3 (µg)	3.1	1.7	34%
Vitamin K (μg)	46	25	34%

Strawberry Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetable protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; dehydrated strawberry (1.8%) ; thickeners : guar gum E412, carrageenan E407, starch ; stabiliser : magnesium phosphates E343 ; colours : beetroot red E162, curcumin E100.

Manufactured on equipment that processes: Egg

Banana Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412, starch ; stabiliser: magnesium phosphates E343 ; salt ; colour : beta carotene E160a.

Manufactured on equipment that processes: Egg

Vanilla Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) (contains caramel color E150d) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412 ; stabiliser : magnesium phosphates E343 ; color : beta carotene E160a.

Manufactured on equipment that processes: Egg

Chocolate Shake

Protein blend (milk protein (emulsifier : lecithins E322), vegetable protein) ; skim milk powder ; fructose ; cocoa powder (11.1%) (emulsifier : lecithins E322) ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavor) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; flavours (milk) (contains caramel E150d colour) ; polydextrose E1200 ; thickeners : carrageenan E407, guar gum E412, starch ; emulsifier : lecithins E322 (soy).

Manufactured on equipment that processes: Egg

Café Latte Shake

Protein blend (milk protein (emulsifier: lecithins E322), vegetable protein (emulsifier: lecithins E322 (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil, milk protein, maltodextrin, stabiliser : triphosphates E451, emulsifier: lecithins E322, natural flavour); vitamin and mineral mix (potassium, sodium, calcium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; polydextrose E1200; flavours (milk); instant coffee powder (2.9%); fat reduced cocoa powder (emulsifier: lecithins E322); thickeners: carrageenan E407, guar gum E412; stabiliser: magnesium phosphates E343; emulsifier: lecithins E322 (soy); malt extract.

Manufactured on equipment that processes: Egg

Chocolate Hazelnut Shake

Maltodextrin ; vegetable protein (soy) ; polydextrose E1200 ; fat reduced cocoa powder (6,6%) ; refined soybean oil ; vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K) ; stabilisers : calcium phosphates E341, magnesium phosphates E343 ; thickeners : guar gum E412, xanthan gum E415 ; flavor ; salt ; antioxidant : tocopherol rich-extract E306 ; sweetener : sucralose E955.

Manufactured on equipment that processes: Egg, Milk

Cherry Bakewell Shake

Maltodextrin; vegetable protein (soy); vitamin and mineral mix (potassium, magnesium, calcium, iron, phosphorus, zinc, sodium, fluoride, manganese, cooper, iodine, selenium, molybdenum, chromium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D3, vit E, vit K); refined soybean oil; polydextrose E1200; natural flavours; stabilisers: calcium phosphates E341, magnesium phosphates E343; thickeners: guar gum E412, xanthan gum E415; colour: beetroot red E162; salt; antioxidant: tocopherol-rich extract E306; sweetener: sucralose E955.

Manufactured on equipment that processes: Egg, Milk

Chocolate Coconut Meal Bar

Proteins blend (milk proteins, soy proteins (soy lecithin)); milk chocolate coating with sweetener (17%) (sweetener: maltitol, cocoa butter, milk powder, cocoa mass, emulsifier: sunflower lecithin, natural vanilla flavour); maltodextrine; dehydrated refined rice syrup; humectant: glycerine; sweetener: maltitol; water; acidity regulators: potassium gluconate, magnesium oxide, sodium citrate, potassium chloride; vegetable oils preparation (refined soybean oil, sunflower oil, glucose syrup, milk protein, emulsifiers: citric acid esters of mono & diglycerides of fatty acids, sunflower lecithin, antioxidants: ascorbyl palmitate, tocopherols, ascorbic acid); coconut dehydrated (1.1%) (shredded coconut, coconut powder (coconut milk, maltodextrin, sodium caseinate (milk))); milk mineral concentrate; stabilizer: tricalcium phosphate; flavours; vitamin and mineral mix (L-ascorbic acid (vit. C), DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), ferrous fumarate, zinc oxide, D-pantothenate calcium (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), thiamin mononitrate (vit. B1), copper gluconate, retinyl palmitate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, sodium molybdate, D-biotin (vit. B8), chromium chloride, cholecalciferol (vit. D3), cyanocobalamin (vit. B12)).

Contains milk and soy (see in bold). Manufactured on equipment that processes eggs and nuts.

Milk Chocolate Meal Bar

Proteins blend (soy protein and textured soy protein; milk proteins); glucose syrup; fructose syrup; milk chocolate coating with sweetener (sweetener: maltitol; cocoa butter; milk powder; cocoa mass; emulsifier: sunflower lecithin; natural vanilla flavour); fat reduced cocoa powder; fructose; acidity regulators: potassium lactate, potassium citrate, magnesium oxide, sodium citrate; oligofructose (chicory root extract); soy nuts; soybean oil; marzipan paste (almonds (tree nuts); sugar; water; invert sugar syrup; ethanol); stabiliser: tricalcium phosphate; flavours; milk mineral concentrate; emulsifier: soy lecithin; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide).

Contains milk, soy and tree nuts (almond) (see in bold). Manufactured on equipment that processes egg.

Crispy Strawberry Meal Bar

Protein blend (vegetable crisps (textured soy protein, starch), milk protein, soy protein); maltodextrin; organic beet crisp (organic white rice flour, organic rice starch, organic sunflower virgin oil, organic dehydrated beetroot); humectant: glycerol E422; vegetable oil (RSPO palm kernel, RSPO palm oil, shea oil); carob and apple extract; acidity regulators: potassium gluconate E577, magnesium oxide E530, potassium chloride E508; vegetable oil preparation (refined soybean oil & sunflower oil, glucose syrup, milk protein, citric acid esters of mono- and diglycerides of fatty acids E472, antioxidants: sunflower lecithin E322, ascorbyl palmitate E304, tocopherol-rich extract E306, citric acid esters of mono- and diglycerides of fatty acids E472, ascorbic acid E300); polydextrose E1200; sweeteners: maltitol E965, sucralose E955; vitamin and mineral mix (calcium phosphate, L-ascorbic acid (vit. C), DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), ferrous fumarate, zinc oxide, D-pantothenate calcium (vit. B5), sodium fluoride, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), manganese sulfate, thiamin mononitrate (vit. B1), retinyl palmitate (vit. A), copper gluconate, pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), D-biotin (vit. B8), sodium selenite, sodium molybdate, chromium chloride, cholecalciferol (vit. D3), cyanocobalamin (vit. B12)); strawberry granules/cubes (0.9%) (strawberry, sugar, fructose syrup. lemon juice concentrate); yoghurt powder (milk); flavours (soy); skim milk powder; acid: citric acid E330; salt; antioxidant: tocopherol-rich extract E306.

Manufactured on equipment that processes: Nuts

Crispy Caramel Meal Bar

Proteins blend (textured soy protein, milk proteins, soy protein) ; glucose syrup ; vegetable oils (RSPO palm kernel oil, RSPO palm oil, shea oil, soybean oil) ; sugar ; maltodextrin ; humectant : glycerin ; polydextrose ; acidity regulators : potassium gluconate, magnesium oxide ; flavourings ; low fat cocoa powder ; stabiliser : tricalcium phosphate ; emulsifier : sunflower lecithin ; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide) ; antioxidants : tocopherols ; sweetener : sucralose ; thickener : xanthan gum.

Contains milk and soy (see in bold). Manufactured on equipment that processes nuts.

Muesli and White Choc Meal Bar

Proteins blend (soy protein (emulsifier: soy lecithin), milk proteins, textured soy protein (soy protein, starch, calcium carbonate)); white chocolate coating with polyol (sweetener: maltitol; cocoa butter; whole milk powder; emulsifier: soy lecithin; vanilla natural flavour); glucose syrup; fruit paste (apple paste; raisin paste); soy nuts; oligofructose (chicory root extract); humectant: glycerin; raisin granulate (raisin; sugar; fructose syrup; rice flour; RSPO palm fat; gelling agent: pectin; natural flavouring; acidity regulator: citric acid); acidity regulators: potassium lactate, magnesium oxide, potassium gluconate, malic acid; gluten free oat flakes; stabilisers: tricalcium phosphate, dipotassium phosphate; apple granulate (apple puree; apple juice; fructose syrup; sugar; rice flour; RSPO palm fat; gelling agent: pectin; acidity regulator: citric acid; natural flavouring); soybean oil; flavours; fructose syrup; arabic gum; emulsifiers: mono and diglycerids, soy lecithin; vitamin and mineral mix (retinyl palmitate (vit. A), cholecalciferol (vit. D3), DL-alpha-tocopheryl acetate (vit. E), D-biotin (vit. B8), pteroylmonoglutamic acid (vit. B9), nicotinamide (vit. B3), D-pantothenate calcium (vit. B5), thiamin mononitrate (vit. B1), cyanocobalamin (vit. B12), riboflavin (vit. B2), pyridoxine hydrochloride (vit. B6), ascorbic acid (vit. C), phytomenadione (vit. K1), chromium chloride, cupric gluconate, sodium fluoride, potassium iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide); salt; antioxidants: tocopherols.

Manufactured on equipment that processes: Nuts

Mexican Taco

Soy protein concentrate textured (colour: malt extract); dehydrated vegetables (red beans, dehydrated onion, tomato powder, red bell pepper, onion powder, organic garlic powder); vegetables oils preparation (sunflower oil and soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols); thickeners: starch, gum guar; flavours; chilli powder mix (3.5%) (mixture of spices and herbs, salt, colour: caramel, dextrose, aromatic caramel); maltodextrin; acidity regulator: citric acid, potassium chloride, magnesium oxide, potassium citrate; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabilizer: tricalcium phosphate; salt; spice; antioxidant: tocopherols.

Manufactured on equipment that processes: Celery, Egg, Mustard

Cottage Pie

Textured soy protein (colour: malt); potato flakes (27.7%); dehydrated vegetables (9.4%) (onions, potato powder, carrots, organic garlic); vegetable fat preparation (sunflower and soybean oils; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); flavours (celery); hydrolyzed vegetable protein; acidity regulators: tricalcium phosphate, magnesium oxide, potassium chloride; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); spices; vegetable protein; salt; thickener: guar gum; yeast extract; parsley; stabilizer: magnesium phosphate; antioxidants: tocopherol; colour: turmeric extract.

Manufactured on equipment that processes: Egg, Mustard

Mushroom Risotto

Pre-cooked rice (53%); vegetable protein blend (soy protein, pea protein); dehydrated vegetables (mushroom and mushroom powder (7.3%), onion powder, dehydrated onion, organic garlic powder); vegetables oils preparation (sunflower oil and soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols, glucose syrup, pentasodium triphosphate, silicon dioxide, natural flavour); inulin (5%); buttermilk powder (milk); thickeners: corn starch, guar gum; salt; flavours (milk); acidity regulator: potassium chloride, potassium citrate, magnesium oxide; vitamin and mineral mix (ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); stabilizer: magnesium phosphate; parsley; antioxidant: tocopherols.

Manufactured on equipment that processes: Celery, Egg, Mustard

Cream of Pea Soup

Proteins blend (pea protein, soy protein); maltodextrin; pea powder (7.4%); vegetable fat preparation (refined soybean oil and sunflower oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); oligofructose (chicory root extract); thickeners: starch, guar gum, xanthan gum, sodium alginate; acidity regulators: potassium citrate, potassium chloride, magnesium oxide; vitamin and mineral mix (dicalcium phosphate, ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), folic acid, potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D), cyanocobalamin (vit. B12); potassium citrate; pteroylmonoglutamic acid (vit. B9)); flavourings; onion powder; stabiliser: tricalcium phosphate; salt; smoked salt; organic garlic powder; hydrolysed vegetable protein; colour: betacarotene.

Manufactured on equipment that processes: Celery, Egg, Mustard

Creamy Chicken Soup

Skim milk powder; pea and soy proteins; maltodextrin; vegetable fat preparation (refined soybean oil; glucose syrup; maltodextrin; milk protein; emulsifier: soy lecithin; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; antioxidants: ascorbyle palmitate, alpha tocopherols); thickeners: starch, guar gum; oligofructose (chicory root extract); flavours (egg, milk, celery); acidity regulators: potassium chloride, potassium citrate, magnesium oxide; yeast extract; stabilisers: tricalcium phosphate, magnesium phosphate; salt; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); onion powder; spices; organic garlic powder; turmeric ground.

Manufactured on equipment that processes: Mustard

Vegetable Soup

Skim milk powder; pea and soy protein; vegetable fat preparation (soybean oil; glucose syrup; milk protein; maltodextrin; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabilizer: pentasodium triphosphate; anticaking: silicon dioxide); maltodextrin; dehydrated vegetable (8.7%) (carrots; green pea; green onion; green asparagus powder; green leek powder; spinach powder; onion white; organic garlic powder); thickeners: starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabilizers: tricalcium phosphate, magnesium phosphate; salt; flavours (celery, milk); vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alphatocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)); hydrolysed vegetable protein; yeast extract.

Manufactured on equipment that processes: Egg, Mustard

Chocolate Orange Shake

Milk proteins (emulsifier: lecithins), maltodextrin, powdered skimmed milk, chicory inulin, fat-reduced cocoa powder (8%), soy oil, concentrated orange juice powder (2.5%), minerals (magnesium carbonate, potassium carbonate, ferrous fumarate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, cupric sulphate), salt, thickeners: xanthan gum and guar gum, vitamins (C, E, B9, B3, A, B5, B8, B12, D3, B6, K, B1, B2,), natural flavouring, sweetener: steviol glycosides from Stevia, emulsifier: soy lecithin, lactase, antioxidants: fatty acid esters of ascorbic acid and alpha-tocopherol. May contain traces of: gluten, egg, fish, nuts, celery. No added gluten.

Manufactured on equipment that processes: Egg

Allergens: See above in Bold

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Why our GLP-1 meal replacement plan is the right choice for you

Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That's why our meal replacements are ideal.

Provides between 200 and 250 kcal
Less than 30% of the calories from fat
High amount of good quality protein
30% of vitamins and minerals

Understanding GLP-1 Injections and Meal Replacements

GLP-1 injections are medications that mimic the glucagon-like peptide-1 hormone, which helps regulate blood sugar levels, slows digestion, and reduces appetite. They are often prescribed for type 2 diabetes and weight management.

GLP-1 injections reduce appetite and increase feelings of fullness, which can enhance the effectiveness of low-calorie meal replacements by helping you feel satisfied with fewer calories.

Yes, you can use meal replacements daily alongside GLP-1 injections. It’s important to ensure they are nutritionally balanced and meet your dietary needs.

GLP-1 injections help reduce appetite, so you're less likely to feel hungry. Meal replacements can further help by providing satiety through balanced nutrition.

It's recommended to maintain a balanced diet with a variety of nutrients. Focus on whole foods, lean proteins, healthy fats, and plenty of vegetables. Consult with a healthcare provider for personalized advice

If you have dietary restrictions, choose meal replacements that align with your needs, such as gluten-free or dairy-free options. Consult a nutritionist or healthcare provider for tailored guidance.

Results can vary, but many people start noticing changes within a few weeks. Weight loss pace depends on individual factors like metabolism, activity level, and adherence to the plan.

It's generally not recommended to replace all meals with meal replacements long-term. It's important to include whole foods to ensure you get all essential nutrients. Consult with a healthcare provider for a safe and effective plan.

Why our GLP-1 meal replacement plan is the right choice for you

Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That's why our meal replacements are ideal.

Provides between 200 and 250 kcal
Less than 30% of calories from fat
High amount of good quality protein
30% of vitamins and minerals

Understanding GLP-1 Injections and Meal Replacements

GLP-1 injections reduce appetite and increase feelings of fullness, which can enhance the effectiveness of low-calorie meal replacements by helping you feel satisfied with fewer calories.

Yes, you can use meal replacements daily alongside GLP-1 injections. It’s important to ensure they are nutritionally balanced and meet your dietary needs.

GLP-1 injections help reduce appetite, so you're less likely to feel hungry. Meal replacements can further help by providing satiety through balanced nutrition.

If you have dietary restrictions, choose meal replacements that align with your needs, such as gluten-free or dairy-free options. Consult a nutritionist or healthcare provider for tailored guidance.

Results can vary, but many people start noticing changes within a few weeks. Weight loss pace depends on individual factors like metabolism, activity level, and adherence to the plan.

Strawberry Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	371	122	210
kJ	1562	515	888
Fat (g)	7.0	2.3	2.5
Of which saturates (g)	1.2	0.4	0.5
Of which mono-unsaturates (g)	1.2	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	39.4	13.0	25.8
Of which sugars (g)	32.6	10.8	23.6
Of which starch (g)	6.8	2.2	2.2
Fibre (g)	9.0	3.0	3.0
Protein (g)	33.0	10.9	19.6
Salt (g)	1.64	0.54	0.82

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.5	130	2.1	42	2.10	42
Vitamin E (mg TE)	20	167	6.6	55	6.6	55
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	87.5	109	28.9	0.36	28.9	36
Thiamin (mg)	1.09	99	0.36	33	0.49	45
Riboflavin (mg)	1.46	104	0.48	34	0.94	67
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.46	104	0.48	34	0.58	41
Folate (μg)	280	140	92.4	46	105.3	53
Vitamin B12 (μg)	2.58	103	0.85	34	2.14	86
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.06	118	2.33	39	3.26	54
Calcium (mg)	636	80	210	26	525	66
Phosphorus (mg)	722	103	238	34	498	71
Potassium (mg)	1364	68	450	23	852	43
Iron (mg)	16.55	118	5.46	39	5.54	40
Zinc (mg)	9.21	92	3.04	30	4.12	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	204.6	136	67.5	45	126.8	85
Selenium (μg)	59.8	109	19.7	36	27.7	50
Magnesium (mg)	260	69	85.8	23	114.2	30
Manganese (mg)	1.94	97	0.64	32	0.64	32

Banana Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	373	123	211
kJ	1571	519	892
Fat (g)	7.5	2.5	2.7
Of which saturates (g)	1.5	0.5	0.6
Of which mono-unsaturates (g)	1.3	0.4	0.5
Of which polyunsaturates (g)	3.5	1.2	1.2
Of which omega 3 (g)	0.25	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	38.0	12.5	25.3
Of which sugars (g)	32.7	10.8	23.6
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	7.6	2.5	2.5
Protein (g)	34.5	11.4	20.1
Salt (g)	1.67	0.55	0.83

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	264	33	272	34
Vitamin D (μg)	6.00	120	1.98	40	1.98	40
Vitamin E (mg TE)	16.00	133	5.3	44	5.3	44
Vitamin K (μg)	80.6	107	26.6	35	26.6	35
Vitamin C (mg)	89.3	112	29.5	37	29.5	37
Thiamin (mg)	1.12	102	0.37	34	0.50	45
Riboflavin (mg)	1.49	106	0.49	35	0.95	68
Niacin (mg NE)	17.61	110	5.81	36	6.04	38
Vitamin B6 (mg)	1.49	106	0.49	35	0.59	42
Folate (μg)	250	125	82.5	41	95.4	48
Vitamin B12 (μg)	2.67	107	0.88	35	2.17	87
Biotin (μg)	48.3	97	15.9	32	21.1	42
Pantothenic acid (mg)	7.12	119	2.35	39	3.28	55
Calcium (mg)	750	94	248	31	563	70
Phosphorus (mg)	778	111	257	37	517	74
Potassium (mg)	1394	70	460	23	862	43
Iron (mg)	15.5	111	5.1	36	5.2	37
Zinc (mg)	9.27	93	3.06	31	4.14	41
Copper (mg)	1.06	106	0.35	35	0.38	38
Iodine (μg)	207.3	138	68.4	46	127.7	85
Selenium (μg)	60.2	109	19.9	36	27.9	51
Magnesium (mg)	266	71	87.8	23	116.2	31
Manganese (mg)	1.94	97	0.64	32	0.64	32

Vanilla Shake

Nutritional Information
	Per 100g	Per Serving (34.5g)	Per Serving + 250ml skim milk
kcal	361	125	212
kJ	1519	525	897
Fat (g)	7.8	2.7	2.9
Of which saturates (g)	1.8	0.6	0.7
Of which mono-unsaturates (g)	1.5	0.5	0.6
Of which polyunsaturates (g)	3.9	1.3	1.3
Of which omega 3 (g)	0.29	0.10	0.10
Of which linoleic acid (g)	3.36	1.16	1.16
Carbohydrate (g)	34.2	11.8	24.6
Of which sugars (g)	31.1	10.7	23.5
Of which starch (g)	3.7	1.3	1.3
Fibre (g)	7.2	2.5	2.5
Protein (g)	34.8	12.0	20.7
Salt (g)	1.68	0.58	0.86

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (34.5g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	800	100	276	35	284	36
Vitamin D (μg)	5.5	110	1.9	38	1.9	38
Vitamin E (mg TE)	20	167	6.9	58	6.9	58
Vitamin K (μg)	82.9	111	28.6	38	28.6	38
Vitamin C (mg)	91.0	114	31.4	39	31.4	39
Thiamin (mg)	1.60	145	0.55	50	0.68	62
Riboflavin (mg)	1.50	107	0.52	37	0.98	70
Niacin (mg NE)	18.09	113	6.24	39	6.47	40
Vitamin B6 (mg)	1.51	108	0.52	37	0.62	44
Folate (μg)	225	113	77.6	39	90.5	45
Vitamin B12 (μg)	3.5	140	1.2	48	2.5	100
Biotin (μg)	50	100	17.3	35	22.5	45
Pantothenic acid (mg)	7.19	120	2.48	41	3.41	57
Calcium (mg)	609	76	210	26	524	66
Phosphorus (mg)	719	103	248	35	508	73
Potassium (mg)	1362	68	470	24	872	44
Iron (mg)	16.2	116	5.6	40	5.68	41
Zinc (mg)	9.39	94	3.24	32	4.32	43
Copper (mg)	1.10	110	0.38	38	0.41	41
Iodine (μg)	207	138	71.4	48	130.7	87
Selenium (μg)	61.0	111	21.0	38	29.0	53
Magnesium (mg)	266	71	91.8	24	120.2	32
Manganese (mg)	2.00	100	0.69	35	0.69	35

Chocolate Shake

Nutritional Information
	Per 100g	Per Serving (33g)	Per Serving + 250ml skim milk
kcal	378	124	212
kJ	1593	524	897
Fat (g)	8.6	2.8	3.0
Of which saturates (g)	2.1	0.7	0.8
Of which mono-unsaturates (g)	1.7	0.6	0.7
Of which polyunsaturates (g)	3.0	1.0	1.0
Of which omega 3 (g)	0.24	0.08	0.08
Of which linoleic acid (g)	3.03	1.00	1.00
Carbohydrate (g)	36.1	11.9	24.7
Of which sugars (g)	30.9	10.2	23.0
Of which starch (g)	5.2	1.7	1.7
Fibre (g)	6.8	2.2	2.2
Protein (g)	35.7	11.8	20.5
Salt (g)	1.90	0.63	0.91

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (33g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE)	805	101	266	33	274	34
Vitamin D (μg)	7.0	140	2.3	46	2.3	46
Vitamin E (mg TE)	15.61	130	5.15	43	5.18	43
Vitamin K (μg)	77.8	104	25.7	34	25.7	34
Vitamin C (mg)	84.4	106	27.9	35	27.9	35
Thiamin (mg)	1.06	96	0.35	32.0	0.48	44
Riboflavin (mg)	1.42	101	0.47	34	0.93	66
Niacin (mg NE)	15.00	94	4.95	31	5.18	32
Vitamin B6 (mg)	1.42	101	0.47	34	0.57	41
Folate (μg)	300	150	99	50	112	56
Vitamin B12 (μg)	3.50	140	1.16	46	2.45	98
Biotin (μg)	46.7	93	15.4	31	20.6	41
Pantothenic acid (mg)	6.97	116	2.30	38	3.23	54
Calcium (mg)	750	94	248	31	562	70
Phosphorus (mg)	600	86	198	28	458	65
Potassium (mg)	1611	81	532	27	934	47
Iron (mg)	19.72	141	6.51	47	6.59	47
Zinc (mg)	9.64	96	3.19	32	4.27	43
Copper (mg)	1.47	147	0.49	49	0.52	52
Iodine (μg)	196.7	131	65.0	43	124.3	83
Selenium (μg)	57.6	105	19.0	35	27	49
Magnesium (mg)	279	74	92	25	120.4	32
Manganese (mg)	1.86	93	0.61	31	0.61	31

Café Latte Shake

Nutritional Information
	Per 100g	Per Serving (32.5g)	Per Serving + 250ml skim milk
kcal	381	124	212
kJ	1605	523	896
Fat (g)	8.2	2.7	2.9
Of which saturates (g)	1.6	0.5	0.6
Of which mono-unsaturates (g)	1.4	0.5	0.6
Of which polyunsaturates (g)	4.1	1.3	1.3
Of which omega 3 (g)	0.29	0.09	0.09
Of which linoleic acid (g)	3.19	1.04	1.04
Carbohydrate (g)	37.2	12.1	24.9
Of which sugars (g)	31.9	10.4	23.2
Of which starch (g)	5.3	1.7	1.7
Fibre (g)	5.2	1.7	1.7
Protein (g)	36.9	12.0	20.7
Salt (g)	0.9	0.29	0.57

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (32.5g)	Per Serving + 250ml skim milk	% RDA 1 Sachet + 250ml skim milk
Vitamin A (μg RE)	750	94	244	252	32
Vitamin D (μg)	7.06	141	2.3	2.3	46
Vitamin E (mg TE)	17.0	142	5.5	5.5	46
Vitamin C (mg)	78.7	98	25.6	25.6	32
Vitamin K (μg)	72.5	97	23.6	23.6	31
Thiamin (mg)	0.98	89	0.32	0.45	41
Riboflavin (mg)	1.32	94	0.43	0.89	64
Niacin (mg NE)	16.6	104	5.40	5.63	35
Vitamin B6 (mg)	1.80	129	0.59	0.69	49
Folate (μg)	260	130	84.5	97.4	49
Vitamin B12 (μg)	3.30	132	1.07	2.36	94
Biotin (μg)	46.1	92	15	20.2	40
Pantothenic acid (mg)	6.38	106	2.07	3.0	50
Calcium (mg)	700	88	228	542	68
Phosphorus (mg)	650	93	211	471	67
Potassium (mg)	1600	80	520	922	46
Iron (mg)	16.1	115	5.23	5.31	38
Zinc (mg)	8.58	86	2.79	3.87	39
Copper (mg)	1.34	134	0.44	0.47	47
Iodine (μg)	184	123	59.8	119	79
Selenium (μg)	44.6	81	14.5	22.5	41
Magnesium (mg)	292	78	94.9	123.3	33
Manganese (mg)	1.88	94	0.61	0.61	31

Chocolate Hazelnut Shake

Nutritional Information
	Per 100g	Per Serving (53g)
kcal	377	200
kJ	1590	843
Fat (g)	6.8	3.6
Of which saturates (g)	1.6	0.8
Of which mono-unsaturates (g)	1.5	0.8
Of which polyunsaturates (g)	3.01	1.6
Of which omega 3 (g)	0.25	0.13
Of which linoleic acid (g)	2.2	1.17
Carbohydrate (g)	50	26.5
Of which sugars (g)	3.6	1.9
Of which starch (g)	46.4	24.6
Fibre (g)	9.0	4.8
Protein (g)	24.5	13.0
Salt (g)	0.95	0.50

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (53g)	RDA % (Per Serving)
Vitamin A (μg RE)	755	94	400	50
Vitamin D (μg)	3.6	72	1.9	38
Vitamin E (mg TE)	30.0	250	15.9	133
Vitamin K (μg)	70.0	93	37.1	49
Vitamin C (mg)	75.5	94	40.0	500
Thiamin (mg)	1.0	91	0.5	45
Riboflavin (mg)	1.3	93	0.7	50
Niacin (mg NE)	15.1	94	8.0	50
Vitamin B6 (mg)	1.3	93	0.7	50
Folate (μg)	197	99	104.4	52
Vitamin B12 (μg)	3.1	124	1.6	64
Biotin (μg)	47.2	94	25.0	50
Pantothenic acid (mg)	5.7	95	3.0	50
Calcium (mg)	453	57	240	30
Phosphorus (mg)	476	68	252	36
Potassium (mg)	950	48	504	25
Iron (mg)	19.7	141	10.4	74
Zinc (mg)	5.7	57	3.0	30
Copper (mg)	1.5	150	0.8	80
Iodine (μg)	141.5	94	75.0	50
Selenium (μg)	45	82	23.9	44
Magnesium (mg)	240	64	127	34
Manganese (mg)	2.00	100	1.06	53

Cherry Bakewell Shake

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	377	204
kJ	1594	861
Fat (g)	5.8	3.1
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	1.3	0.7
Of which polyunsaturates (g)	3.0	1.6
Of which omega 3 (g)	0.22	0.12
Of which linoleic acid (g)	2.10	1.13
Carbohydrate (g)	55.0	29.7
Of which sugars (g)	4.0	2.2
Of which starch (g)	52.0	27.5
Fibre (g)	4.6	2.5
Protein (g)	24.0	13.0
Salt (g)	1.00	0.54

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	900	113	486	61
Vitamin D (μg)	3.60	72	1.94	39
Vitamin E (mg TE)	36.0	300	19.4	162
Vitamin K (μg)	78.1	104	42.2	56
Vitamin C (mg)	83.3	104	45.0	56
Thiamin (mg)	1.1	100	0.59	54
Riboflavin (mg)	1.5	107	0.81	58
Niacin (mg NE)	16.7	104	9.0	56
Vitamin B6 (mg)	1.40	100	0.76	54
Folate (μg)	220.5	110	119	60
Vitamin B12 (μg)	2.30	92	1.24	50
Biotin (μg)	52	104	28.1	56
Pantothenic acid (mg)	6.3	105	3.4	57
Calcium (mg)	445	56	240.3	30
Phosphorus (mg)	426	61	230	33
Potassium (mg)	950	48	513	26
Iron (mg)	18.3	131	9.9	71
Zinc (mg)	5.7	57	3.1	31
Copper (mg)	1.20	120	0.65	65
Iodine (μg)	120	80	64.8	43
Selenium (μg)	50	91	27	49
Magnesium (mg)	210	56	113.4	30
Manganese (mg)	2.20	110	1.19	60

Chocolate Coconut Meal Bar

Nutritional Information
	Per 100g	Per Serving (58g)
kcal	348	202
kJ	1462	849
Fat (g)	11.5	6.7
Of which saturates (g)	5.4	3.1
Of which mono-unsaturates (g)	3.1	1.8
Of which polyunsaturates (g)	2.1	1.2
Of which omega 3 (g)	0.17	0.10
Of which linoleic acid (g)	1.85	1.07
Carbohydrate (g)	43.0	24.9
Of which sugars (g)	4.7	2.7
Of which polyols (g)	16.9	9.8
Of which starch (g)	21.4	12.4
Fibre (g)	2.0	1.2
Protein (g)	24.0	13.9
Salt (g)	0.75	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (58g)	RDA % (Per Serving)
Vitamin A (μg RE)	580	73	336.4	42
Vitamin D (μg)	4.00	80	2.32	46
Vitamin E (mg TE)	9.00	75	5.22	44
Vitamin K (μg)	58.5	78	36.2	45
Vitamin C (mg)	62.4	78	36.2	45
Thiamin (mg)	1.00	9	0.58	53
Riboflavin (mg)	1.20	86	0.70	50
Niacin (mg NE)	12.50	78	7.25	45
Vitamin B6 (mg)	1.10	79	0.64	46
Folate (μg)	220	110	127.6	64
Vitamin B12 (μg)	3.00	120	1.74	70
Biotin (μg)	39.1	78	22.7	45
Pantothenic acid (mg)	4.68	78	2.71	45
Calcium (mg)	600	75	348	44
Phosphorus (mg)	450	64	261	37
Potassium (mg)	900	45	522	26
Iron (mg)	13.00	93	7.54	54
Zinc (mg)	8.58	86	4.98	50
Copper (mg)	1.00	100	0.58	58
Iodine (μg)	125	83	72.5	48
Selenium (μg)	58.5	106	33.9	62
Magnesium (mg)	214	57	124	33
Manganese (mg)	1.70	85	0.99	50

Milk Chocolate Meal Bar

Nutritional Information
	Per 100g	Per Serving (56g)
kcal	359	201
kJ	1508	842
Fat (g)	10.8	6.0
Of which saturates (g)	4.5	2.5
Of which mono-unsaturates (g)	2.8	1.6
Of which polyunsaturates (g)	1.8	1.0
Of which omega 3 (g)	0.12	0.07
Of which linoleic acid (g)	1.79	1.00
Carbohydrate (g)	39.8	22.3
Of which sugars (g)	22.6	12.6
Of which polyols (g)	5.9	3.3
Of which starch (g)	11.3	6.4
Fibre (g)	6.0	3.3
Protein (g)	25.0	14.0
Salt (g)	0.79	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (56g)	RDA % (Per Serving)
Vitamin A (μg RE)	489	61	274	34
Vitamin D (μg)	3.09	62	1.73	35
Vitamin E (mg TE)	6.43	54	3.60	30
Vitamin K (μg)	45.8	61	25.7	34
Vitamin C (mg)	48.9	61	27.4	34
Thiamin (mg)	0.71	65	0.39	35
Riboflavin (mg)	0.89	64	0.50	36
Niacin (mg NE)	10.0	62	5.6	35
Vitamin B6 (mg)	0.88	63	0.49	35
Folate (μg)	122.2	61	68.5	34
Vitamin B12 (μg)	1.53	61	0.86	34
Biotin (μg)	30.6	61	17.1	34
Pantothenic acid (mg)	3.80	63	2.13	36
Calcium (mg)	667	83	374	47
Phosphorus (mg)	460	66	258	37
Potassium (mg)	1076	54	603	30
Iron (mg)	12.89	92	7.22	52
Zinc (mg)	7.34	73	4.12	41
Copper (mg)	0.61	61	0.34	34
Iodine (μg)	91.7	61	51.3	34
Magnesium (mg)	201	54	113	30
Manganese (mg)	1.23	61	0.69	35

Crispy Strawberry Meal Bar

Nutritional Information
	Per 100g	Per Serving (55g)
kcal	372	205
kJ	1564	862
Fat (g)	11.0	6.1
Of which saturates (g)	6.1	3.4
Of which mono-unsaturates (g)	1.5	0.8
Of which polyunsaturates (g)	2.5	1.4
Of which omega 3 (g)	0.20	0.11
Of which linoleic acid (g)	2.10	1.16
Carbohydrate (g)	42.0	23.1
Of which sugars (g)	6.8	3.7
Of which polyols (g)	9.1	5.0
Of which starch (g)	261	14.4
Fibre (g)	5.5	3.0
Protein (g)	37.2	15.0
Salt (g)	0.79	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (55g)	RDA % (Per Serving)
Vitamin A (μg RE)	625	78	344	43
Vitamin D (μg)	3.30	66	1.82	36
Vitamin E (mg TE)	9.0	75	4.95	41
Vitamin K (μg)	48.9	65	26.9	36
Vitamin C (mg)	52.2	65	28.7	36
Thiamin (mg)	0.70	64	0.39	35
Riboflavin (mg)	0.90	64	0.50	36
Niacin (mg NE)	10.40	65	5.72	36
Vitamin B6 (mg)	0.90	64	0.50	36
Folate (μg)	160	80	88	44
Vitamin B12 (μg)	2.2	88	1.2	48
Biotin (μg)	32.6	65	17.9	36
Pantothenic acid (mg)	4.0	67	2.2	37
Calcium (mg)	600	75	330	41
Phosphorus (mg)	406	58	223.3	32
Potassium (mg)	909	45	500	25
Iron (mg)	12.2	87	6.7	48
Zinc (mg)	7.50	75	4.13	41
Copper (mg)	0.80	80	0.44	44
Iodine (μg)	97.8	65	53.8	36
Selenium (μg)	37.0	67	20.4	37
Magnesium (mg)	220	59	121	32
Manganese (mg)	1.30	65	0.72	36

Crispy Caramel Meal Bar

Nutritional Information
	Per 100g	Per Serving (58g)
kcal	365	212
kJ	1530	888
Fat (g)	12.1	7.0
Of which saturates (g)	7.8	4.5
Of which mono-unsaturates (g)	0.9	0.5
Of which polyunsaturates (g)	1.9	1.1
Of which omega 3 (g)	0.16	0.09
Of which linoleic acid (g)	1.72	1.00
Carbohydrate (g)	37.4	21.7
Of which sugars (g)	14.1	8.2
Of which polyols (g)	6.5	3.8
Of which starch (g)	16.8	9.7
Fibre (g)	6.7	3.9
Protein (g)	25.8	15.0
Salt (g)	0.76	0.44

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (58g)	RDA % (Per Serving)
Vitamin A (μg RE)	452	57	262	33
Vitamin D (μg)	2.86	57	1.66	33
Vitamin E (mg TE)	12.12	101	7.03	59
Vitamin K (μg)	42.4	56	24.6	33
Vitamin C (mg)	45.2	57	26.3	33
Thiamin (mg)	0.62	56	0.36	33
Riboflavin (mg)	0.79	57	0.46	33
Niacin (mg NE)	9.0	57	5.2	33
Vitamin B6 (mg)	0.79	57	0.46	33
Folate (μg)	139.2	70	80.7	40
Vitamin B12 (μg)	1.41	57	0.82	33
Biotin (μg)	28.2	56	16.4	33
Pantothenic acid (mg)	3.40	57	1.97	33
Calcium (mg)	483	60	280	35
Phosphorus (mg)	399	57	232	33
Potassium (mg)	931	47	540	27
Iron (mg)	11.26	80	6.53	47
Zinc (mg)	6.76	68	3.92	39
Copper (mg)	0.57	57	0.33	33
Iodine (μg)	84.7	56	49.1	33
Selenium (μg)	31.1	56	18.0	33
Magnesium (mg)	206	55	120	32
Manganese (mg)	1.14	57	0.66	33

Muesli and White Choc Meal Bar

Nutritional Information
	Per 100g	Per Serving (60g)
kcal	370	222
kJ	15551	930
Fat (g)	12.2	7.3
Of which saturates (g)	5.6	3.4
Of which mono-unsaturates (g)	3.1	1.9
Of which polyunsaturates (g)	2.4	1.4
Of which omega 3 (g)	0.09	0.05
Of which linoleic acid (g)	1.68	1.01
Carbohydrate (g)	42.0	25.2
Of which sugars (g)	16.4	9.8
Of which polyols (g)	11.6	7.0
Of which starch (g)	14.0	8.4
Fibre (g)	5.4	3.2
Protein (g)	25.0	15.0
Salt (g)	0.78	0.47

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (60g)	RDA % (Per Serving)
Vitamin A (μg RE)	630	79	378	47
Vitamin D (μg)	4.19	84	2.51	50
Vitamin E (mg TE)	16.41	137	9.85	82
Vitamin K (μg)	59.2	79	35.5	47
Vitamin C (mg)	63.2	79	37.9	47
Thiamin (mg)	0.91	82	0.55	50
Riboflavin (mg)	1.19	85	0.71	51
Niacin (mg NE)	12.66	79	7.60	48
Vitamin B6 (mg)	1.13	81	0.68	49
Folate (μg)	164.6	82	98.8	49
Vitamin B12 (μg)	2.06	82	1.24	50
Biotin (μg)	39.9	80	23.9	48
Pantothenic acid (mg)	4.9	82	2.94	49
Calcium (mg)	625	78	375	47
Phosphorus (mg)	560	80	336	48
Potassium (mg)	833	42	500	25
Iron (mg)	12.34	88	7.4	53
Zinc (mg)	8.47	58	5.08	51
Copper (mg)	0.81	81	0.49	49
Iodine (μg)	119.2	79	71.5	48
Selenium (μg)	44.0	80	26.4	48
Magnesium (mg)	300	80	180	48
Manganese (mg)	1.59	80	0.95	48

Mexican Taco

Nutritional Information
	Per 100g	Per Serving (56g)
kcal	360	202
kJ	1512	846
Fat (g)	9.5	5.3
Of which saturates (g)	1.0	0.6
Of which mono-unsaturates (g)	4.2	2.4
Of which polyunsaturates (g)	2.35	1.32
Of which omega 3 (g)	0.25	0.14
Of which linoleic acid (g)	1.82	1.02
Carbohydrate (g)	32.1	18.0
Of which sugars (g)	6.7	3.8
Of which starch (g)	6.9	30.4
Fibre (g)	12.3	3.8
Protein (g)	30.4	17.0
Salt (g)	2.9	1.6

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (56g)	RDA % (Per Serving)
Vitamin A (μg RE)	472	59	264	33
Vitamin D (μg)	2.95	59	1.65	33
Vitamin E (mg TE)	33.88	282	18.97	158
Vitamin K (μg)	49.6	66	27.8	37
Vitamin C (mg)	58.8	73	32.9	41
Thiamin (mg)	0.65	59	0.36	33
Riboflavin (mg)	0.84	60	0.47	34
Niacin (mg NE)	10.55	66	5.91	37
Vitamin B6 (mg)	1.04	74	0.58	41
Folate (μg)	131.6	66	73.7	37
Vitamin B12 (μg)	1.47	59	0.83	33
Biotin (μg)	29.5	59	16.5	33
Pantothenic acid (mg)	3.45	58	1.93	32
Calcium (mg)	430	54	241	30
Phosphorus (mg)	397	57	222	32
Potassium (mg)	1280	64	717	36
Iron (mg)	8.05	58	4.51	32
Zinc (mg)	6.13	61	3.43	34
Copper (mg)	0.62	62	0.35	35
Iodine (μg)	88.7	59	49.7	33
Selenium (μg)	33.1	60	18.6	34
Magnesium (mg)	207	55	116	31
Manganese (mg)	1.34	67	0.75	38

Cottage Pie

Nutritional Information
	Per 100g	Per Serving (58g)
kcal	346	201
kJ	1457	846
Fat (g)	7.7	4.5
Of which saturates (g)	1.1	0.6
Of which mono-unsaturates (g)	3.0	1.8
Of which polyunsaturates (g)	2.1	1.2
Of which omega 3 (g)	0.22	0.14
Of which linoleic acid (g)	1.72	1.0
Carbohydrate (g)	30.3	17.6
Of which sugars (g)	5.0	2.9
Of which starch (g)	25.3	14.7
Fibre (g)	11.2	6.5
Protein (g)	33.3	19.3
Salt (g)	3.0	1.74

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (58g)	RDA % (Per Serving)
Vitamin A (μg RE)	714	89	414	52
Vitamin D (μg)	3.9	78	2.26	45
Vitamin E (mg TE)	31.8	265	18.4	153
Vitamin K (μg)	71.0	95	41.2	55
Vitamin C (mg)	87.9	110	51.0	64
Thiamin (mg)	1.08	98	0.63	57
Riboflavin (mg)	1.14	81	0.66	47
Niacin (mg NE)	15.8	99	9.16	57
Vitamin B6 (mg)	1.42	101	0.82	59
Folate (μg)	169.4	85	98.3	49
Vitamin B12 (μg)	1.9	78	1.10	44
Biotin (μg)	38.8	78	22.5	45
Pantothenic acid (mg)	4.97	83	2.89	48
Calcium (mg)	560	70	325	41
Phosphorus (mg)	548	78	318	45
Potassium (mg)	1392	70	807	40
Iron (mg)	9.72	68	5.64	40
Zinc (mg)	8.0	80	4.64	46
Copper (mg)	0.8	80	0.46	46
Iodine (μg)	116.5	78	67.6	45
Selenium (μg)	46.7	85	27.1	49
Magnesium (mg)	261.3	70	151.5	40
Manganese (mg)	1.67	83	0.97	49

Mushroom Risotto

Nutritional Information
	Per 100g	Per Serving (49g)	1 sachet + 190 ml skim milk
kcal	366	179	246
kJ	1543	756	1041
Fat (g)	6.6	3.2	3.4
Of which saturates (g)	1.0	0.5	0.6
Of which mono-unsaturates (g)	1.6	0.8	0.8
Of which polyunsaturates (g)	2.75	1.35	1.35
Of which omega 3 (g)	0.28	0.14	0.14
Of which linoleic acid (g)	2.20	1.08	1.08
Carbohydrate (g)	54.5	26.7	36.5
Of which sugars (g)	2.7	1.3	11.1
Of which starch (g)	51.8	25.4	25.4
Fibre (g)	6.2	3.0	3.0
Protein (g)	19.0	9.3	15.9
Salt (g)	3.0	1.5	1.8

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	1 sachet 49g	RDA % (Per Serving)	1 sachet + 190 ml skim milk	% RDA 1 sachet + 190 ml skim milk
Vitamin A (μg RE)	602	75	295	37	301	38
Vitamin D (μg)	3.76	75	1.84	37	1.84	37
Vitamin E (mg TE)	36.25	302	17.76	148	17.78	148
Vitamin K (μg)	65.02	87	31.86	42	31.9	43
Vitamin C (mg)	61.0	76	29.9	37	29.9	37
Thiamin (mg)	0.78	71	0.38	35	0.47	43
Riboflavin (mg)	1.06	76	0.52	37	0.88	63
Niacin (mg NE)	14.01	88	6.87	43	7.1	44
Vitamin B6 (mg)	1.10	79	0.54	39	0.61	44
Folate (μg)	150.9	75	73.7	37	83.8	42
Vitamin B12 (μg)	1.87	75	0.92	37	1.90	76
Biotin (μg)	39.7	79	19.4	39	23.4	47
Pantothenic acid (mg)	4.21	70	2.06	34	2.77	46
Calcium (mg)	63.9	8	31.3	4	265	33
Phosphorus (mg)	207	30	101	14	300	43
Potassium (mg)	643	32	315	16	600	30
Iron (mg)	8.51	61	4.17	30	4.23	30
Zinc (mg)	6.91	69	3.38	34	4.21	42
Copper (mg)	0.83	84	0.41	41	0.43	43
Iodine (μg)	113.3	76	55.5	37	100.8	67
Selenium (μg)	42.2	77	20.7	38	26.8	49
Magnesium (mg)	190	51	93	25	115	31
Manganese (mg)	1.5	77	0.75	38	0.76	38

Cream of Pea Soup

Nutritional Information
	Per 100g	Per Serving (54g)
kcal	371	200
kJ	1564	844
Fat (g)	7.0	3.8
Of which saturates (g)	0.7	0.4
Of which mono-unsaturates (g)	1.1	0.6
Of which polyunsaturates (g)	2.4	1.3
Of which omega 3 (g)	0.27	0.14
Of which linoleic acid (g)	1.94	1.05
Carbohydrate (g)	40.8	22.0
Of which sugars (g)	2.3	1.3
Of which starch (g)	38.5	20.7
Fibre (g)	5.4	2.9
Protein (g)	33.4	18.0
Salt (g)	3.33	1.80

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (54g)	RDA % (Per Serving)
Vitamin A (μg RE)	648	81	350	44
Vitamin D (μg)	3.33	67	1.80	36
Vitamin E (mg TE)	6.72	56	3.63	30
Vitamin K (μg)	44.7	60	24.1	32
Vitamin C (mg)	68.9	86	37.2	47
Thiamin (mg)	0.70	64	0.38	35
Riboflavin (mg)	0.92	66	0.50	36
Niacin (mg NE)	11.8	74	6.4	40
Vitamin B6 (mg)	1.18	85	0.64	46
Folate (μg)	149.2	75	80.6	40
Vitamin B12 (μg)	1.40	56	0.76	30
Biotin (μg)	34.2	68	18.5	37
Pantothenic acid (mg)	3.91	65	2.11	35
Calcium (mg)	444	56	240	30
Phosphorus (mg)	505	72	273	39
Potassium (mg)	963	48	520	26
Iron (mg)	15.67	112	8.46	60
Zinc (mg)	6.17	62	3.33	33
Copper (mg)	0.89	89	0.48	48
Iodine (μg)	99.9	67	53.9	36
Selenium (μg)	37.1	67	20.0	36
Magnesium (mg)	212	57	114	30
Manganese (mg)	1.30	65	0.70	35

Creamy Chicken Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	386	201
kJ	1625	846
Fat (g)	11.4	5.9
Of which saturates (g)	1.9	1.0
Of which mono-unsaturates (g)	2.4	1.2
Of which polyunsaturates (g)	6.8	3.6
Of which omega 3 (g)	0.50	0.26
Of which linoleic acid (g)	4.83	2.51
Carbohydrate (g)	37.4	19.4
Of which sugars (g)	14.6	7.6
Fibre (g)	5.3	2.8
Protein (g)	30.8	16
Salt (g)	3.75	1.95

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (52g)	RDA % (Per Serving)
Vitamin A (μg RE)	625	78	325	41
Vitamin D (μg)	5.94	119	3.09	62
Vitamin E (mg TE)	9.35	78	4.86	41
Vitamin K (μg)	65.0	87	33.8	45
Vitamin C (mg)	64.1	80	33.4	42
Thiamin (mg)	0.90	82	0.47	43
Riboflavin (mg)	1.48	106	0.77	55
Niacin (mg NE)	14.0	88	7.3	46
Vitamin B6 (mg)	1.23	88	0.64	46
Folate (μg)	161.7	81	84.1	42
Vitamin B12 (μg)	2.94	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.23	87	2.72	45
Calcium (mg)	615	77	320	40
Phosphorus (mg)	787	112	409	58
Potassium (mg)	1538	77	800	40
Iron (mg)	10.76	77	5.59	40
Zinc (mg)	8.02	80	4.17	42
Copper (mg)	0.85	85	0.44	44
Iodine (μg)	154.2	103	80.2	54
Selenium (μg)	49.3	90	25.6	47
Magnesium (mg)	307	82	160	43
Manganese (mg)	1.56	78	0.81	41

Vegetable Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	390	203
kJ	1640	852
Fat (g)	11.8	6.1
Of which saturates (g)	2.0	1.04
Of which mono-unsaturates (g)	2.4	1.25
Of which polyunsaturates (g)	7.1	3.7
Of which omega 3 (g)	0.51	0.27
Of which omega 6 (g)	5.0	2.6
Carbohydrate (g)	37.4	19.5
Of which sugars (g)	16.0	8.3
Of which starch (g)	21.4	11.1
Fibre (g)	4.6	2.4
Protein (g)	31.2	16.2
Salt (g)	4.0	2.1

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (35g)	RDA % (Per Serving)
Vitamin A (μg RE)	800	100	416	52
Vitamin D (μg)	5.97	119	3.10	62
Vitamin E (mg TE)	9.59	80	4.99	42
Vitamin K (μg)	72.5	97	37.7	50
Vitamin C (mg)	66.7	83	34.7	43
Thiamin (mg)	0.94	85	0.49	45
Riboflavin (mg)	1.53	109	0.80	57
Niacin (mg NE)	14.38	90	7.48	47
Vitamin B6 (mg)	1.25	89	2.76	46
Folate (μg)	171	86	88.9	44
Vitamin B12 (μg)	2.95	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.31	89	2.76	46
Calcium (mg)	625	78	325	41
Phosphorus (mg)	805	115	418.6	60
Potassium (mg)	1562	78	812.2	41
Iron (mg)	11.0	79.0	5.72	41
Zinc (mg)	8.13	81	4.23	42
Copper (mg)	0.88	88	0.46	46
Iodine (μg)	154.7	103	80.4	54
Selenium (μg)	49.8	91	25.90	47
Magnesium (mg)	296	79	154	41
Manganese (mg)	1.60	80	0.83	42

Chocolate Orange Shake

Nutritional Information
	Per 100g	Per Serving (55g)
kJ	1542	848
kcal	366	201
Fat (g)	5.3	2.9
Of which saturates (g)	1.5	0.8
Of which linoleic acid (g)	1.8	1.0
Carbohydrate (g)	41	23
Of which sugars (g)	14	7.8
Fibre (g)	12	6.5
Protein (g)	32	18
Salt (g)	1.12	0.61

Vitamins and Minerals
	Per 100g	% NRV for 55g	Per Serving (55g)
Sodium (mg)	447	246
Potassium (mg)	912	502	25%
Calcium (mg)	650	358	45%
Phosphorus (mg)	447	246	35%
Magnesium (mg)	250	137	37%
Iron (mg)	8.7	4.8	34%
Zinc (mg)	6.2	3.4	34%
Copper (mg)	0.6	0.3	34%
Manganese (mg)	1.2	0.7	34%
Iodine (μg)	93.6	51.5	34%
Selenium (μg)	34	19	34%
Vitamin A (μg RE)	493	271	34%
Vitamin C (mg)	49	27	34%
Vitamin E (mg TE)	8.5	4.7	39%
Thiamin (mg)	0.7	0.4	35%
Riboflavin (mg)	1.0	0.6	40%
Niacin (mg NE)	10	5.5	34%
Pantothenic acid (mg)	3.8	2.1	35%
Vitamin B6 (mg)	0.9	0.5	34%
Biotin (μg)	31	17	34%
Vitamin B9/Folic Acid (µg)	123	67.8	34%
Vitamin B12 (μg)	1.5	0.8	34%
Vitamin D3 (µg)	3.1	1.7	34%
Vitamin K (μg)	46	25	34%

Strawberry Shake

Manufactured on equipment that processes: Egg

Banana Shake

Manufactured on equipment that processes: Egg

Vanilla Shake

Protein blend (milk protein (emulsifier : lecithins E322 (soy)), vegetables protein) ; skim milk powder ; fructose ; vegetable oil preparation (refined soybean oil, milk protein, stabiliser : triphosphates E451, natural flavour) ; polydextrose E1200 ; flavours (milk) (contains caramel color E150d) ; vitamin and mineral mix (sodium, potassium, magnesium, iron, zinc, manganese, copper, iodine, selenium, vit A, vit B1, vit B2, vit B3, vit B5, vit B6, vit B8, vit B9, vit B12, vit C, vit D, vit E, vit K) ; thickeners : carrageenan E407, guar gum E412 ; stabiliser : magnesium phosphates E343 ; color : beta carotene E160a.

Manufactured on equipment that processes: Egg

Chocolate Shake

Manufactured on equipment that processes: Egg

Café Latte Shake

Manufactured on equipment that processes: Egg

Chocolate Hazelnut Shake

Manufactured on equipment that processes: Egg, Milk

Cherry Bakewell Shake

Manufactured on equipment that processes: Egg, Milk

Chocolate Coconut Meal Bar

Contains milk and soy (see in bold). Manufactured on equipment that processes eggs and nuts.

Milk Chocolate Meal Bar

Contains milk, soy and tree nuts (almond) (see in bold). Manufactured on equipment that processes egg.

Crispy Strawberry Meal Bar

Manufactured on equipment that processes: Nuts

Crispy Caramel Meal Bar

Contains milk and soy (see in bold). Manufactured on equipment that processes nuts.

Muesli and White Choc Meal Bar

Manufactured on equipment that processes: Nuts

Mexican Taco

Manufactured on equipment that processes: Celery, Egg, Mustard

Cottage Pie

Manufactured on equipment that processes: Egg, Mustard

Mushroom Risotto

Manufactured on equipment that processes: Celery, Egg, Mustard

Cream of Pea Soup

Manufactured on equipment that processes: Celery, Egg, Mustard

Creamy Chicken Soup

Manufactured on equipment that processes: Mustard

Vegetable Soup

Manufactured on equipment that processes: Egg, Mustard

Chocolate Orange Shake

Manufactured on equipment that processes: Egg

Allergens: See above in Bold

Customer Reviews

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GLP-1 Support New Starter Bundle (2 Week) Gluten Free & Vegetarian

Flexible and interest-free credit available

Product Description

Nutritional Info

Strawberry Shake

Banana Shake

Vanilla Shake

Chocolate Shake

Café Latte Shake

Chocolate Hazelnut Shake

Cherry Bakewell Shake

Chocolate Coconut Meal Bar

Milk Chocolate Meal Bar

Crispy Strawberry Meal Bar

Crispy Caramel Meal Bar

Muesli and White Choc Meal Bar

Mexican Taco

Cottage Pie

Mushroom Risotto

Cream of Pea Soup

Creamy Chicken Soup

Vegetable Soup

Chocolate Orange Shake

Ingredients

Strawberry Shake

Banana Shake

Vanilla Shake

Chocolate Shake

Café Latte Shake

Chocolate Hazelnut Shake

Cherry Bakewell Shake

Chocolate Coconut Meal Bar

Milk Chocolate Meal Bar

Crispy Strawberry Meal Bar

Crispy Caramel Meal Bar

Muesli and White Choc Meal Bar

Mexican Taco

Cottage Pie

Mushroom Risotto

Cream of Pea Soup

Creamy Chicken Soup

Vegetable Soup

Chocolate Orange Shake

Product Information

Why our GLP-1 meal replacement plan is the right choice for you

Understanding GLP-1 Injections and Meal Replacements

What are GLP-1 injections, and how do they work?

How do GLP-1 injections complement low-calorie meal replacement meals?

Can I use meal replacements alongside my injections daily?

Will I still feel hungry if I use meal replacements with GLP-1 injections?

Are there any dietary guidelines I should follow?

What if I have specific dietary restrictions?

How quickly can I expect results when combining GLP-1 injections with meal replacements?

Can I replace all my meals with meal replacements while on GLP-1 injections?

Why our GLP-1 meal replacement plan is the right choice for you

Understanding GLP-1 Injections and Meal Replacements

What are GLP-1 injections, and how do they work?

How do GLP-1 injections complement low-calorie meal replacement meals?

Can I use meal replacements alongside my injections daily?

Will I still feel hungry if I use meal replacements with GLP-1 injections?

Are there any dietary guidelines I should follow?

What if I have specific dietary restrictions?

How quickly can I expect results when combining GLP-1 injections with meal replacements?

Can I replace all my meals with meal replacements while on GLP-1 injections?

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Customer Reviews

N. Linfoot

J. Cumberland

G. Main

P. Harding

A. Branscombe

C. Stuart

S. Furse

P. Grenside

g. Kler

D. Taylor