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Aluna Appetite Support

Fight the fatigue of eating less.
No needles. No prescriptions. No extreme diets.

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For the dips, the cravings, and the days willpower runs thin — three capsules a day built around clinically-studied Metabolaid® (lemon verbena & hibiscus) and Gymnema sylvestre, with chromium for normal blood glucose and B-vitamins to fight fatigue.* Daily support that works alongside your plan.

  • 17 active ingredients in one daily serving
  • Clinically-studied Metabolaid® extract
  • Full active-form vitamin & mineral foundation
  • Vegan & gluten free — every dose disclosed

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Fight the fatigue of eating less.
No needles. No prescriptions. No extreme diets.

For the dips, the cravings, and the days willpower runs thin — three capsules a day built around clinically-studied Metabolaid® (lemon verbena & hibiscus) and Gymnema sylvestre, with chromium for normal blood glucose and B-vitamins to fight fatigue.* Daily support that works alongside your plan.

  • 17 active ingredients in one daily serving
  • Clinically-studied Metabolaid® extract
  • Full active-form vitamin & mineral foundation
  • Vegan & gluten free — every dose disclosed

Aluna Appetite Support

Nutritional Information
AmountNRV
Metabolaid® (mg) 300
Gymnema Sylvestre Extract (mg) 200 (providing 50 mg gymnemic acids)
Saffron Extract (mg) 28 (equivalent to 112 saffron)
Magnesium (mg) 200 53%
Iron (mg) 5 36%
Zinc (mg) 10 100%
Chromium (μg) 100 250%
Vitamin D3 (μg) (1000 IU) 25 500%
Vitamin K2 (MK-7) (μg) 75 100%
Thiamin (B1) (mg) 10 909%
Riboflavin (B2) (mg) 10 714%
Niacin (B3) (mg) 20 125%
Pantothenic Acid (B5) (mg) 10 167%
Vitamin B6 (mg) 5 357%
Vitamin B12 (μg) 500 20,000%

Aluna Appetite Support

Magnesium bisglycinate, potassium citrate, capsule shell (hydroxypropyl methylcellulose), Metabolaid® (hibiscus flower extract, lemon verbena extract), gymnema sylvestre extract, brown rice flour (Oryza sativa), zinc bisglycinate, chromium yeast, natural rice extract (Oryza sativa), saffron flower extract (Crocus sativus), iron bisglycinate, nicotinamide (vitamin B3), riboflavin 5-phosphate (vitamin B2), thiamin hydrochloride (vitamin B1), calcium pantothenate (vitamin B5), vegan vitamin D3 prep, pyridoxal 5-phosphate (vitamin B6), vitamin K2 MK-7, methylcobalamin (vitamin B12).

Food supplement. Suitable for vegans. Gluten free.

Allergen advice: produced in a facility that handles celery, gluten, crustaceans, egg, fish, milk, molluscs, soy, sulphites and tree nuts.

Allergens: See above in Bold

  1. Take 3 capsules daily with food.
  2. Swallow with water, with or after a meal.
  3. For best results, take every day for at least 8–12 weeks, as part of a varied, balanced diet.

One 90-capsule pouch is a 30-day supply (3 capsules per day).

Looking for specific info?

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Which plan suits your lifestyle?

How long would you like to follow the plan?

Per day
Per week

Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

The daily companion for eating less

Fight the fatigue
of eating less.

No needles. No prescriptions. No extreme diets.

When you’re eating less, every mouthful has to work harder. Aluna is the daily companion that gives a smaller appetite its full nutritional foundation — built around clinically-studied Metabolaid®, with chromium to help steady blood sugar and active B-vitamins to fight fatigue.* Three vegan capsules, once a day.

Metabolaid® inside Vegan 3 a day Every dose disclosed
Fight the fatigue of eating less — Aluna Appetite Support
What you get

One pouch, one month.

Hand holding an Aluna pouch by Shake That Weight
90

capsules per pouch

3x

a day, with food

30

days’ supply

8–12

weeks to feel the routine

A month’s foundation in one small resealable pouch, delivered to your door. Subscribe & never run out.

You know the dip.

Some days willpower just runs thin — and it follows the same shape.

Fresh start. Feeling good.
8am

Fresh start. Feeling good.

A smaller lunch than you used to eat.
12pm

A smaller lunch than you used to eat.

The slump — and the reach for a snack you didn’t plan.
3pm

The slump — and the reach for a snack you didn’t plan.

Running on empty, and tired of it.
6pm

Running on empty, and tired of it.

Steady support, every day

Four everyday jobs — each backed by an authorised nutrient claim.

Steadies blood sugar*
Chromium
Reduces tiredness & fatigue*
B-complex & magnesium
Supports muscle & bone*
Vitamin D, K2 & zinc
Supports immune function*
Vitamin D, zinc & B6

*Authorised GB nutrition & health claims: chromium contributes to the maintenance of normal blood glucose levels; thiamine, riboflavin, niacin, B6, B12, pantothenic acid and magnesium contribute to the reduction of tiredness and fatigue; vitamin D, magnesium and zinc contribute to the maintenance of normal muscle function, and vitamin D and vitamin K to the maintenance of normal bones; vitamin D, zinc and vitamin B6 contribute to the normal function of the immune system.

Whatever ‘eating less’ looks like for you

Cutting back & craving

Steadier blood sugar and a daily foundation — no medication needed.

On a GLP-1

The foundation your prescription doesn’t come with.

Coming off one

The steadying daily habit that stays through the transition.

Know your trigger

The reach What’s behind it In Aluna
The 3pm biscuit A blood-sugar dip Chromium — normal blood glucose*
The sweet tooth A sweet-taste habit Gymnema — gurmar, the sugar destroyer†
The stress snack Eating on emotion Saffron — the mood spice†
Running on empty Fewer nutrients in Active B-complex + magnesium — fatigue*

*Authorised EFSA health claim. † Factual / traditional description — see the plants below.

One trigger each

Three plants, one story

Lemon verbena and hibiscus — the plants behind Metabolaid
Metabolaid®

Verbena & hibiscus

A clinically-studied botanical complex — the subject of five published studies on appetite and weight. See the science →

For the sweet tooth

Gymnema

Gurmar — ‘destroyer of sugar’. Its leaves were chewed for centuries before sweet food.

Gymnema sylvestre plant
Saffron threads
For the stress snack

Saffron

The world’s most precious spice, studied for its role in mood and snacking behaviour.

Eating a lot less?

Eating less is the point. Missing nutrients isn’t.

A smaller plate means a smaller supply of the vitamins your body still needs. Aluna is built to refill that daily foundation — whether you’re cutting back, on a GLP-1, or coming off one.

1.5M

UK adults use GLP-1 medicines

95%

get little nutrition advice

40%

of weight lost can be lean muscle

Cambridge / UCL, Obesity Reviews, 2026.

Smiling woman with a glass of water and an Aluna pouch
How it works

Three jobs, one daily habit

1

Refill

Active-form vitamins & minerals top up the foundation.*

2

Steady

Chromium keeps normal blood glucose on an even keel.*

3

Comfort

A botanical comfort layer of three well-studied plants.

Take 3 capsules daily with food. Give it 8–12 weeks.

Every dose disclosed

17 active ingredients · per 3 capsules
See the full supplement facts+
Per 3 capsules Amount %NRV
Metabolaid® (hibiscus + lemon verbena) 300 mg
Gymnema sylvestre extract 200 mg
Saffron extract 28 mg
Magnesium (bisglycinate) 200 mg 53%
Iron (bisglycinate) 5 mg 36%
Zinc (bisglycinate) 10 mg 100%
Chromium (chromium yeast) 100 µg 250%
Vitamin D3 (vegan, 1000 IU) 25 µg 500%
Vitamin K2 (MK-7) 75 µg 100%
Thiamin (B1) 10 mg 909%
Riboflavin (B2, as R5P) 10 mg 714%
Niacin (B3) 20 mg 125%
Pantothenic acid (B5) 10 mg 167%
Vitamin B6 (P5P) 5 mg 357%
Vitamin B12 (methylcobalamin) 500 µg 20,000%

† No NRV established. Also contains potassium citrate, brown rice flour and natural rice extract. Vegetarian HPMC capsule.

Made by Shake That Weight — over 15 years helping people eat less, from our team here in the UK.

The science, honestly

The botanicals carry no authorised health claim. The research below is about the ingredients, cited as context — not a promise of what Aluna will do.

Metabolaid® — lemon verbena + hibiscus+
Studied for appetite regulation and healthy weight management across five human trials (e.g. Boix-Castejón 2018; Herranz-López 2019). Dose note: those trials used 500 mg/day; Aluna provides 300 mg, as one part of a complete foundation — no weight-loss claim.
Gymnema sylvestre+
Gurmar — ‘destroyer of sugar’. Traditionally used in Ayurveda and researched for gymnemic acids and sweet-taste perception. We describe tradition and research; no health claim.
Saffron extract+
A saffron extract (Satiereal®, 176.5 mg/day) was studied for snacking frequency (Gout 2010). Dose note: Aluna contains 28 mg standardised for safranal — cited as ingredient context only.
A system, not a pill

Aluna covers the micronutrients, plant protein protects the muscle.

Refill the foundation, preserve the muscle.
Vegan, clean, made for the same routine.

Shop plant protein
Plant Based Protein + Wellness Powder (Vegan)
★★★★★
Plant Based Protein + Wellness Powder (Vegan)

20g clean plant protein — the muscle partner to Aluna.

£24.50

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What to expect

A daily habit, not a quick fix

Week 1

Aluna settles into your daily routine — three capsules, once a day, with food.

Weeks 2–4

Your daily nutrient foundation is topped up, day after day, while you keep eating less.

Ongoing

Steady support that stays with you — for as long as you’re eating less.

A food supplement works best taken consistently, as part of a varied, balanced diet.

Your questions, answered

Is it a drug?+
No. Aluna is a food supplement, not a medicine. It doesn’t replace prescriptions or medical advice.
Do I need to be on a GLP-1?+
Not at all — Aluna suits anyone eating less, whether on a GLP-1, coming off one, or simply cutting back.
How much Metabolaid® does it contain?+
300 mg per daily serving. Studies used 500 mg — we’re transparent that Aluna sits below that, because its strength is breadth: 17 disclosed ingredients, not one hero botanical.
Is it vegan & safe with medication?+
Yes to vegan & gluten free, made in the UK. Adults 18+. If pregnant, breastfeeding, or on medication (particularly anticoagulants, given the K2), consult your doctor first.

Fight the fatigue of eating less

Add to basket
Vegan & gluten free· Made in the UK· Every dose disclosed

*Authorised health claim relating to the named nutrient(s) present at ≥15% NRV per daily serving. † Botanical — no authorised health claim; described factually only. Food supplement — do not exceed the recommended dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Adults 18+. Manufactured in the UK by Shake That Weight Ltd. Final claims subject to sign-off against the current GB Nutrition & Health Claims Register before publication.

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