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Save 40% - Best of British Ready Meal Bundle

Pumpkin Flan

This flan is just over 100 calories per slice. That is less than half for a slice of commercial pumpkin pie.
Serves: 10 Prep Time: 5 minutes Cooking Time: 50 minutes

Nutritional Information

Calories
104g
Fat
0.3g
Saturates
0.1g
Sugars
16.2g
Salt
107g
Protein
7.4g
Carbs
19.0g
Fibre
1.4g

Ingredients

  • 15 ounce can of pumpkin
  • 12 ounce can skim evaporated milk
  • 1/2 tablespoon pumpkin pie spice
  • 1/2 cup sugar
  • 1-1/2 cups egg whites

Allergens: Milk, Egg

Method

Combine items in food processor or in bowl with whisk. Blend smooth but do not overmix. Pour into lightly greased glass flan pan. Bake at 325 for 50 minutes or until firm in the center. Allow to cool for 5-10 minutes. Serve warm or chill for later use.

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Losing weight just got a delicious upgrade. 🎉 Meet our 21 Starter Taster Bundle – packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth £9.99) to kick things off right! What’s inside?
🥤 11 Shakes
🍫 3 Bars
🍜 3 Meals
🍲 3 Soups
🍳 2 Breakfasts
🎁 + That FREE shaker, of course! From smooth thick shakes to satisfying meals, there’s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything. We’ve made weight loss simple, convenient, and genuinely enjoyable.🙌 Get started today at www.shakethatweight.co.uk or hit the link in bio. #ShakeThatWeight #HealthyChoices #StarterBundle #WeightLossMadeSimple #NewYou #mealreplacements

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Thinking about starting your weight loss journey but not sure where to begin? 🤔 We’ve got you covered! Explore our delicious range of meal replacement products and diet plans, designed to make weight loss simple and hassle-free. We deliver - you enjoy, lose weight, and love every bite! 😍💪 Visit www.shakethatweight.co.uk or click the link in our bio to learn more! 🙌 #weightlosshelp #weightloss

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