Sign in/Register
Excellent 4.51 out of 5 based on 19,210 reviews
20% OFF orders over £100 - Code: 20OVER100

Mediterranean Chef Salad

This filling salad is packed with healthful ingredients.
Serves: 2 Prep Time: 10 minutes

Nutritional Information

Calories
310g
Fat
9.5g
Saturates
2.1g
Sugars
20.2g
Salt
179g
Protein
12.1g
Carbs
49.5g
Fibre
13.1g

Ingredients

  • 2 cups ready-to-serve romaine lettuce
  • 2/3 cup chopped fresh carrots
  • 16 grape tomatoes
  • 1/2 cup red seedles grapes cut in half
  • 1/2 cup boiled chick beans (can use canned)
  • 1 tablespoon crumbled feta cheese
  • 1 teaspoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh-squeezed lemon juice
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 tablespoon fresh-chopped parsley

Allergens: Milk

Method

Toss lettuce, carrots, tomatoes, grapes, and chick peas in large salad bowl. Top with feta cheese. Refrigerate until ready to serve. Toss with oil, vinegar and seasonings at service time.

Another approval from @kates.losing.it 🫶🙌
If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋

Head over to www.shakethatweight.co.uk or click the link in our bio!

5 1
Open post by shakethatweightdiet with ID 17885841579360888
Another approval from @kates.losing.it 🫶🙌 If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio!

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫶

Head over to www.shakethatweight.co.uk or click the link in our bio!

4 0
Open post by shakethatweightdiet with ID 17959979402981239
Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ We’ve got you covered for every occasion! 🫶 Head over to www.shakethatweight.co.uk or click the link in our bio!

Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪

🎥 - @kates.losing.it

Click the link in our bio and head over to www.shakethatweight.co.uk !

6 1
Open post by shakethatweightdiet with ID 18068868587175704
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪 🎥 - @kates.losing.it Click the link in our bio and head over to www.shakethatweight.co.uk !

One of our most popular bundles and we understand why! 😏🙌

21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃

Head over to www.shakethatweight.co.uk or click the link in our bio!

2 0
Open post by shakethatweightdiet with ID 18063791732023440
One of our most popular bundles and we understand why! 😏🙌 
21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃 Head over to www.shakethatweight.co.uk or click the link in our bio!

Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

1 1
Open post by shakethatweightdiet with ID 18110194915531286
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

Who doesn’t love a taste test? 👀🍜
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪

Head over to www.shakethatweight.co.uk or click the link in our bio!

1 0
Open post by shakethatweightdiet with ID 17958761630979640
Who doesn’t love a taste test? 👀🍜 So pleased you like them @kates.losing.it ! Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪 Head over to www.shakethatweight.co.uk or click the link in our bio!