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Macaroni Corn Salad

Make this delicious macaroni salad for lunch or dinner.
It looks very nice when served over a bed of mixed greens.
Serves: 4 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
167g
Fat
4.5g
Saturates
0.5g
Sugars
8.3g
Salt
77g
Protein
4.0g
Carbs
30.0g
Fibre
3.0g

Ingredients

  • 1 Tbsp olive or canola oil
  • 2 Tbsp lowfat or nonfat mayonnaise
  • 2 Tbsp flavored vinegar (red wine or cider)
  • 2 cups frozen corn kernels, thawed
  • 1 Tbsp chopped fresh cilantro or parsley
  • 1 cup cooked macaroni
  • 1 tomato, diced
  • 1/4 green pepper, diced
  • 1/4 red onion, diced

Allergens: Egg, Wheat

Method

Combine the first three ingredients in a medium-sized mixing bowl and mix well to make a dressing. Add the rest of the ingredients and toss together. Cover and refrigerate until ready to serve, up to 24 hours. Serve chilled.

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Keeping on track and staying consistent can be hard. And this is where Shake That Weight comes in. 👀 Our range of meals, shakes and snacks are designed to make healthy choices simple, convenient and sustainable. Whether you’re trying to lose weight, stay on track with your goals, or just want nutritious options that fit into your busy lifestyle, we’ve got you covered. 🙂 High in protein, packed with vitamins and minerals, and ready in minutes - it’s healthy living made easier. 💪 📷 - @kates.losing.it Head over to https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio to get started today.

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Convenience without compromise. 🥘✨ Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration. Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic. Healthy eating made easier. 💪 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

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There’s no timeline to compare yourself to. Keep showing up, consistency is where change begins. #Shakethatweight #motivation

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🚨 30% OFF EVERYTHING - PAYDAY SALE NOW LIVE🚨 No code. No minimum spend. Just 30% off across the entire site. 💪 If you’ve been waiting to: 
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Open post by shakethatweightdiet with ID 18104377318863318
Sealed by science, not additives. 🥘🔬 Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed. Healthy choices shouldn’t be hard. These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️ 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

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Comfort can feel safe, but it can also keep you stuck. Growth starts when you gently choose differently. #Shakethatweight #motivation
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