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Low Cal Cole Slaw

1 bag pre-shredded cole slaw mix (cabbage and carrots)-about 8 cups 1/2 cup sliced green onion 1/4 cup chopped parsley (optional) 1/2
Serves: 8 Prep Time: 10 minutes

Nutritional Information

Calories
60g
Fat
4.0g
Saturates
0.5g
Sugars
0.0g
Salt
14g
Protein
2.0g
Carbs
5.0g
Fibre
2.0g

Ingredients

  • 1 bag pre-shredded cole slaw mix (cabbage and carrots)-about 8 cups
  • 1/2 cup sliced green onion
  • 1/4 cup chopped parsley (optional)
  • 1/2 sliced green pepper (optional)
  • 2 Tablespoons salad oil
  • 1-teaspoon celery salt
  • 1/4 teaspoon ground pepper
  • 1 Tablespoon toasted sesame seeds
  • 1/4 cup rice vinegar

Method

Combine cole slaw mix, green onions, green pepper and parsley. Pour on salad oil and toss until slaw is evenly coated. Sprinkle on and toss in seasonings— pepper, celery salt and sesame seeds. Finally, add the vinegar and toss.

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These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss

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Open post by shakethatweightdiet with ID 18094616296923422
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰 Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 And it’s not just shakes… We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 Simple. Nourishing. Sustainable. 👉 Click the link to order your bundle today!

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It’s the quiet moments that matter most. Small, consistent choices, even when no one sees them - are what create real change. #Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18039019802518280
Happy New Year, Shakers ✨ New year. New goals. New habits that actually stick 🤍 Start 2026 feeling confident and in control with simple, satisfying weight-loss support that fits real life. 💪 Enjoy 10% OFF everything, plus exclusive New Year Bundles designed to help you stay consistent, fuller for longer, and on track. 🙌 🔥 20% OFF bundle deals 🥤 Shakes, bars & meals ⏰ Limited-time offer ✨ Use code: SAVE10 📅 Ends 31st January (Excludes sale items) Click the link in our bio! 👈 #ShakeThatWeight #SAVE10

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Open post by shakethatweightdiet with ID 17952159315067639
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You won’t always feel motivated - and that’s okay. What matters is the habits you stick to when motivation disappears. Consistency beats intensity. Every time. #ShakeThatWeight
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