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Low Cal Cole Slaw

1 bag pre-shredded cole slaw mix (cabbage and carrots)-about 8 cups 1/2 cup sliced green onion 1/4 cup chopped parsley (optional) 1/2
Serves: 8 Prep Time: 10 minutes

Nutritional Information

Calories
60g
Fat
4.0g
Saturates
0.5g
Sugars
0.0g
Salt
14g
Protein
2.0g
Carbs
5.0g
Fibre
2.0g

Ingredients

  • 1 bag pre-shredded cole slaw mix (cabbage and carrots)-about 8 cups
  • 1/2 cup sliced green onion
  • 1/4 cup chopped parsley (optional)
  • 1/2 sliced green pepper (optional)
  • 2 Tablespoons salad oil
  • 1-teaspoon celery salt
  • 1/4 teaspoon ground pepper
  • 1 Tablespoon toasted sesame seeds
  • 1/4 cup rice vinegar

Method

Combine cole slaw mix, green onions, green pepper and parsley. Pour on salad oil and toss until slaw is evenly coated. Sprinkle on and toss in seasonings— pepper, celery salt and sesame seeds. Finally, add the vinegar and toss.

Convenience without compromise. 🥘✨

Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration.

Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic.

Healthy eating made easier. 💪

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

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Open post by shakethatweightdiet with ID 17902419942223348
Convenience without compromise. 🥘✨ Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration. Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic. Healthy eating made easier. 💪 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

There’s no timeline to compare yourself to.
Keep showing up, consistency is where change begins.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18121126138580870
There’s no timeline to compare yourself to. Keep showing up, consistency is where change begins. #Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18069620870540186
🚨 30% OFF EVERYTHING - PAYDAY SALE NOW LIVE🚨 No code. No minimum spend. Just 30% off across the entire site. 💪 If you’ve been waiting to: 
Start your weight loss journey ⏰ 
Restock your favourite meals 🥘 
Try our high-protein shakes & ready meals 🥤 
 This is your moment. 💪 Simple. Structured. Science-backed. 
Everything you need to make weight loss easier now 30% off. But don’t wait… 
Ends Sunday at midnight!! 👀 Click the link in our bio or head over https://www.shakethatweight.co.uk/on-sale/ #mealreplacements

Sealed by science, not additives. 🥘🔬
Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed.

Healthy choices shouldn’t be hard.

These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

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Open post by shakethatweightdiet with ID 18104377318863318
Sealed by science, not additives. 🥘🔬 Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed. Healthy choices shouldn’t be hard. These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️ 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

Comfort can feel safe, but it can also keep you stuck.
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#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 17947415933966319
Comfort can feel safe, but it can also keep you stuck. Growth starts when you gently choose differently. #Shakethatweight #motivation

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