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Excellent 4.51 out of 5 based on 19,276 reviews

Low Cal Cole Slaw

1 bag pre-shredded cole slaw mix (cabbage and carrots)-about 8 cups 1/2 cup sliced green onion 1/4 cup chopped parsley (optional) 1/2
Serves: 8 Prep Time: 10 minutes

Nutritional Information

Calories
60g
Fat
4.0g
Saturates
0.5g
Sugars
0.0g
Salt
14g
Protein
2.0g
Carbs
5.0g
Fibre
2.0g

Ingredients

  • 1 bag pre-shredded cole slaw mix (cabbage and carrots)-about 8 cups
  • 1/2 cup sliced green onion
  • 1/4 cup chopped parsley (optional)
  • 1/2 sliced green pepper (optional)
  • 2 Tablespoons salad oil
  • 1-teaspoon celery salt
  • 1/4 teaspoon ground pepper
  • 1 Tablespoon toasted sesame seeds
  • 1/4 cup rice vinegar

Method

Combine cole slaw mix, green onions, green pepper and parsley. Pour on salad oil and toss until slaw is evenly coated. Sprinkle on and toss in seasonings— pepper, celery salt and sesame seeds. Finally, add the vinegar and toss.

Obsessed with this idea…CANDY GRAPES 🍇😍

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Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

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4 0
Open post by shakethatweightdiet with ID 18070378724461138
Obsessed with this idea…CANDY GRAPES 🍇😍 Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ P.S It’s perfect for a delicious low calorie drink too! 💦

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#ShakeThatWeight

6 2
Open post by shakethatweightdiet with ID 17931302532103843
COMING SOON! 👀🚨 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋 Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶 ✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes Delicious. Filling. Guilt-free. 
👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! #ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

1 0
Open post by shakethatweightdiet with ID 17861797809500471
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪 Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️ Every journey has ups and downs - and that’s okay. 🫶 You deserve care, compassion, and support at every stage. ✨ If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙 #WorldMentalHealthDay #ShakeThatWeight #MentalWellness

In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it

7 1
Open post by shakethatweightdiet with ID 17856390969475353
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍 🎥 - @kates.losing.it

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3 0
Open post by shakethatweightdiet with ID 17897919720166077
Your weight loss journey just got easier - and a whole lot tastier. 👀😋 Say hello to our New Starter Taster Bundle - 21 delicious Meal Replacement products, PLUS a FREE shaker bottle (worth £9.99)! 🙌 🥤11x Shakes
🍫3x Bars
🍜3x Meals
🍲3x Soups
🍳2x Breakfasts
🎁 + FREE Shaker Bottle! Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, this bundle’s got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ 💬 “So many tasty options – it doesn’t even feel like I’m on a diet!” - Jennifer D We’ve simplified weight loss to make it streamlined, satisfying, and totally stress-free. 💚 Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨

We are here to support you every step of the way! 🫶 #fitness #weightloss

1 0
Open post by shakethatweightdiet with ID 18028670726719434
Every time you choose nourishing food over cravings or movement over excuses, remind yourself that your long-term goals matter more than short-term satisfaction. 💪✨ We are here to support you every step of the way! 🫶 #fitness #weightloss