Lean Turkey Chili

Ingredients

• 1 1/2 chopped onions
• 1/2 bell pepper, chopped
• 450g extra-lean ground turkey breast
• 400g can diced tomatoes, no-salt-added
• 2 400g cans black beans with juice
• 1 teaspoon granulated garlic
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1 teaspoon dried oregano

Method

1. Generously spray a large nonstick frying pan with vegetable cooking spray and heat over medium-high heat. Fry the onion until golden for about 1 minute. Add the green pepper and fry briefly. Add the ground turkey and cook until brown.
2. Add the rest of the ingredients and bring to a boil. Simmer for about 8 minutes. Serve this chili with rice, pasta or a baked potato.