Kale Is The Star Salad
Using steamed and raw kale, this salad is a star and it looks like one, too. You get a whole dinner plate of fruits and veggies for just over 150 calories and 5 grams of fat.Ingredients
- 1 bunch lacinato kale
- 400g raw baby kale
- 1 teaspoon olive oil
- 1 lemon
- 150g shredded radishes
- 100g diced apples
- 1 tablespoon black sesame seeds
- 2 tablespoons light poppy seed dressing
Allergens: Egg, Tree Nut
Method
- Remove the stems from the lacinato kale and rinse well. Steam lightly in the microwave oven for about 30 seconds to 1 minute. The color will intensify and the leaves will be crisp tender.
- Place the 5 lacinato leaves on the plate as pictured.
- Toss the baby kale with the olive oil and lemon juice. Place on a plate and top with radishes and apples.
- Top with a thin ribbon of poppy seed dressing and black sesame seeds.
