10% Off Everything (excl. sale items) Code: SAVE10

Crockpot Steel Cut Oats With Apples and Cherries

1 cup steel cut oats 3 cups water 1/2 cup dried apples, chopped 1/2 cup dried cherries (pitted) big dash of apple
Serves: 8 Prep Time: 5 minutes

Nutritional Information

Calories
148g
Fat
1.5g
Saturates
0.3g
Sugars
13.1g
Salt
61g
Protein
7.7g
Carbs
27.0g
Fibre
2.8g

Ingredients

  • 1 cup steel cut oats
  • 3 cups water
  • 1/2 cup dried apples, chopped
  • 1/2 cup dried cherries (pitted)
  • big dash of apple pie spice

Allergens: Milk

Method

  1. drizzle honey (1/2 tsp per person) skim or soy milk (1/2 cup per person)
  2. Place the oats, water, dried fruit and spice into a crock pot. Cover with a lid and turn on high. Cook for 2 hours. The oatmeal is done when the water is absorbed and the oatmeal is thick. Serve warm with milk (use 1/2 cup skim milk per person) and a little drizzle of honey or chill for later use.
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation
Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
These aren’t transformations from a photoshoot. 📸 

They’re real people. Real journeys. Real results. 🫶 

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩 

#ShakeThatWeight #weightloss
Our shakes are designed to support weight loss the smart way - with balanced nutrition, high protein, and low calories to help keep you on track without feeling deprived. 🍫🌰

Whether you’re short on time, managing smaller portions, or just want something quick and satisfying, our shakes make it easy to stay consistent. 💪 

And it’s not just shakes…
We offer a full range of meals, bars, and shakes, so you can mix things up while still hitting your goals. ✨ 

And if you are using weight-loss injections, our products can also help ensure you’re still getting enough protein and essential nutrients when appetite is reduced. 🙌 

Simple. Nourishing. Sustainable. 

👉 Click the link to order your bundle today!
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.