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Excellent 4.51 out of 5 based on 19,549 reviews

Cranberry Turkey and Rice

2 cups diced roasted chicken or turkey, without skin 1.5 cups brown rice 3 cups chicken broth, no sodium 1 cup diced
Serves: 4 Prep Time: 5 minutes Cooking Time: 30 minutes

Nutritional Information

Calories
246g
Fat
2.0g
Saturates
1.0g
Sugars
0.0g
Salt
100g
Protein
13.0g
Carbs
44.0g
Fibre
3.0g

Ingredients

  • 2 cups diced roasted chicken or turkey, without skin
  • 1.5 cups brown rice
  • 3 cups chicken broth, no sodium
  • 1 cup diced onion
  • 1 cup diced red pepper
  • 1/2 cup dried cranberries
  • 1 teaspoon thyme
  • 1 teaspoon granulate garlic
  • pinch cumin
  • 1/2 tsp chili powder
  • dash black pepper
  • pinch crushed rosemary
  • 2 bayleaves

Method

Place all ingredients in rice cooker or covered pan and cook until finished, about 30 minutes. Remove bay leaves. Garnish your rice dish with warm cranberry relish (see the separate recipe or used canned cranberries).

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Open post by shakethatweightdiet with ID 18083696426188313
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Open post by shakethatweightdiet with ID 18563949427016750
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Open post by shakethatweightdiet with ID 17973953795995619
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Open post by shakethatweightdiet with ID 18081206693195723
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Open post by shakethatweightdiet with ID 18054904742395360
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Open post by shakethatweightdiet with ID 18316468687187077
This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation
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