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Cranberry Turkey and Rice

2 cups diced roasted chicken or turkey, without skin 1.5 cups brown rice 3 cups chicken broth, no sodium 1 cup diced
Serves: 4 Prep Time: 5 minutes Cooking Time: 30 minutes

Nutritional Information

Calories
246g
Fat
2.0g
Saturates
1.0g
Sugars
0.0g
Salt
100g
Protein
13.0g
Carbs
44.0g
Fibre
3.0g

Ingredients

  • 2 cups diced roasted chicken or turkey, without skin
  • 1.5 cups brown rice
  • 3 cups chicken broth, no sodium
  • 1 cup diced onion
  • 1 cup diced red pepper
  • 1/2 cup dried cranberries
  • 1 teaspoon thyme
  • 1 teaspoon granulate garlic
  • pinch cumin
  • 1/2 tsp chili powder
  • dash black pepper
  • pinch crushed rosemary
  • 2 bayleaves

Method

Place all ingredients in rice cooker or covered pan and cook until finished, about 30 minutes. Remove bay leaves. Garnish your rice dish with warm cranberry relish (see the separate recipe or used canned cranberries).

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What we love to see @_selflovemama 😃🫶 Our meal replacement shakes are made to keep you full, fuelled, and feeling your best. 1️⃣ sachet = 1 complete meal
💪 18g of protein
✨ 20+ vitamins & minerals
🌱 High fibre & vegetarian-friendly
🚫 No artificial sweeteners
💧 Just mix with water and go! Delicious. Nutritious. Ready in seconds. 🙌 
Your shake, your way - every day! 💪 Click the link in our bio or head over to www.shakethatweight.co.uk 📱

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Are you making the most of your Shake That Weight experience? 👀 When you join the Shake Club, you unlock: Points that level you up to bigger and better rewards 🤗 A free gift on your birthday (because you deserve it!) 🎂 £5 vouchers for you and a friend when you refer 💵 A £25 voucher when you hit Platinum VIP status 💪 Exclusive treats in our Members Shop 🎁 If you’re already signed up, we’ve just resent your email with all the details so simply check your inbox and make sure you’re getting every reward you deserve! 🫶 If not, simply click the link in our bio or head over to www.shakethatweight.co.uk to sign up today! 📱

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Nothing better than a taste test! 😋 We have to admit, this is one of our favourites and it’s great to see @kates.losing.it loves it too! 🫶 Click the link in our bio or head over to www.shakethatweight.co.uk 🤍

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🚨 FLASH SALE JUST DROPPED! 🚨 
Enjoy 30% OFF EVERYTHING on site – no code needed, just shop and save! 🛒 But be quick… this deal ends Monday at midnight ⏳ 
Once it’s gone, it’s gone gone! Your favourites. Unbeatable prices. Limited time only. 
Click the link in our bio or head to www.shakethatweight.co.uk to grab your goods now!

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Thanks Elaine for this wonderful review! 🩵 “Easiest diet ever!” - now that’s what we love to hear 👏 No hunger, no hassle - just delicious shakes and meal replacements that actually satisfy. 💪🥤 #reviews #health #selfcare

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Open post by shakethatweightdiet with ID 18105800572546173
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