30% Off Strawberry Meal Bars - Limited Time Offer!

Chicken Corn Soup

This hearty soup comes together in a snap!
Serves: 5 Prep Time: 20 minutes Cooking Time: 20 minutes

Nutritional Information

Calories
163g
Fat
4.5g
Saturates
1.0g
Sugars
2.6g
Salt
315g
Protein
13.0g
Carbs
18.0g
Fibre
3.0g

Ingredients

  • 1 1/2 chopped onion
  • 200g diced celery
  • 1 Tbsp vegetable oil
  • 200g roasted chicken breast, skinless, diced
  • 500ml chicken stock
  • 1 Tbsp all-purpose flour
  • 250ml water
  • 200g frozen corn
  • ground black pepper, to taste
  • 1 tsp garlic powder
  • 1 Tbsp dried parsley
  • 1/2 tsp dried thyme

Allergens: Wheat

Method

  1. Heat a large soup pan over medium-high heat.
  2. Fry onion and celery in vegetable oil until golden for about 3 minutes.
  3. Add the chicken breast and stock.
  4. Mix the flour with the water and add to pot.
  5. Add the corn.
  6. Bring the mixture to a boil and add seasonings.
  7. Cook until vegetables are tender for about 8-10 minutes.
  8. Serve hot.
Convenience without compromise. 🥘✨

Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration.

Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic.

Healthy eating made easier. 💪

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/
There’s no timeline to compare yourself to.
Keep showing up, consistency is where change begins.
#Shakethatweight #motivation
🚨 30% OFF EVERYTHING - PAYDAY SALE NOW LIVE🚨

No code. No minimum spend. 
Just 30% off across the entire site. 💪 

If you’ve been waiting to:

Start your weight loss journey ⏰ 
Restock your favourite meals 🥘 
Try our high-protein shakes & ready meals 🥤 

This is your moment. 💪

Simple. Structured. Science-backed.

Everything you need to make weight loss easier now 30% off. But don’t wait…

Ends Sunday at midnight!! 👀 

Click the link in our bio or head over https://www.shakethatweight.co.uk/on-sale/
#mealreplacements
Sealed by science, not additives. 🥘🔬
Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed.

Healthy choices shouldn’t be hard.

These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!
Comfort can feel safe, but it can also keep you stuck.
Growth starts when you gently choose differently.
#Shakethatweight #motivation
CRAVING something sweet but staying on track? ✨

The Muesli & White Choc Meal Replacement Bar from Shake That Weight is THAT girl. 🤍🍫

Creamy white chocolate. Crunchy golden muesli.�Tastes like a treat… works like a plan.

💛 Around 222 calories�💛 High in protein to keep you fuller for longer�💛 Packed with vitamins & minerals�💛 Perfect for busy days when you don’t want to “fall off track”

If you’re trying to lose weight but still want something sweet - this is your sign ✨

🎥 - @kates.losing.it 

👇 Click the link in bio to shop�https://www.shakethatweight.co.uk/shop/weight-loss/bars/muesli-white-choc/
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.