Broccoli Garden Salad

Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness, while the peanuts add a nice crunch.
Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness while the peanuts add a nice crunch.

Serves: 4 Prep Time: 10 minutes

Nutritional Information

Calories

167g

Fat

5.0g

Saturates

0.6g

Sugars

19.8g

Salt

69g

Protein

7.0g

Carbs

31.0g

Fibre

5.0g

Ingredients

3 cups broccoli florets
1 cup grated carrots
1 cup sliced cauliflower
1 cup chopped apples
1/2 cup sliced green onions
1/4 tsp ground cinnamon
1 cup nonfat light vanilla yogurt
1/4 cup roasted chopped peanuts

Allergens: Milk, Peanut

Method

Toss all ingredients together in a large mixing bowl. Refrigerate until ready to serve, up to 6 hours. Serve chilled. You can garnish this lovely salad with a sprinkle of ground cinnamon and some greens.

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This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
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Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
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#ShakeThatWeight #Healthy

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Missed days happen. Giving up doesn’t have to.
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