Barbecue Bean Dip

This quick and easy bean dip recipe makes a great snack for the big game or any day of the week.

Serves: 8 Prep Time: 5 minutes

Nutritional Information

Calories

49g

Fat

1.2g

Saturates

0.0g

Sugars

0.5g

Salt

37g

Protein

3.0g

Carbs

8.7g

Fibre

1.2g

Ingredients

400g can low-fat, low-sodium refried beans
2 tablespoons barbecue sauce

Method

Mix ingredients together in a medium-sized mixing bowl.
Serve with vegetables or low fat tortilla chips.

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