Excellent 4.51 out of 5 based on 19,544 reviews

Baked Tostada Salad

4 medium corn tortillas 1/2 head romaine lettuce, chopped and washed 1 cup cherry tomatoes 1 can beans, drained and heated 4

Serves: 4

Nutritional Information

Calories

160g

Fat

1.0g

Saturates

0.0g

Sugars

0.0g

Salt

423g

Protein

7.5g

Carbs

31.0g

Fibre

8.0g

Ingredients

4 medium corn tortillas
1/2 head romaine lettuce, chopped and washed
1 cup cherry tomatoes
1 can beans, drained and heated
4 Tablespoon red wine vinegar
1/4 cup salsa
1/2 cup fat-free sour cream

Allergens: Milk

Method

Heat beans in the microwave in a microwave container. Toast the corn tortillas in the oven for about 10 minutes or until lightly golden. Place the toasted tortillas on a plate and top with warmed beans, lettuce, tomatoes, vinegar, salsa and sour cream. Serve immediately. For fun and more flavor you can add diced mango and fresh lime.

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🔥 Craving comfort food and smashing your weight goals? You CAN have both!

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Not tried our Chocolate & Caramel Muesli yet? 🍫💛
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You don’t need a perfect plan to begin.
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🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

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