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Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.
Serves: 4 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
324g
Fat
7.0g
Saturates
1.5g
Sugars
4.0g
Salt
63g
Protein
23.0g
Carbs
42.0g
Fibre
4.0g

Ingredients

  • Chicken and rice are delicious together. They are even more wonderful in this light, easy-to-make salad.

Method

  1. Salad: 300g romaine lettuce 300g cooked brown rice 1 mild chili pepper, seeded and sliced 1 large ripe tomato, cored and diced 1/2 cucumber, sliced 200g skinless white cooked chicken meat Dressing: 1 Tbsp olive oil 3 Tbsp balsamic or other flavored vinegar black pepper to taste
  2. Directions: Assemble the ingredients for the salad in a large salad bowl in the order in which they appear with lettuce on the bottom. Cover; refrigerate until ready to serve, up to one day. When ready to serve, add ingredients for dressing and toss well. Serve immediately.

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