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Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.
Serves: 4 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
324g
Fat
7.0g
Saturates
1.5g
Sugars
4.0g
Salt
63g
Protein
23.0g
Carbs
42.0g
Fibre
4.0g

Ingredients

  • Chicken and rice are delicious together. They are even more wonderful in this light, easy-to-make salad.

Method

  1. Salad: 300g romaine lettuce 300g cooked brown rice 1 mild chili pepper, seeded and sliced 1 large ripe tomato, cored and diced 1/2 cucumber, sliced 200g skinless white cooked chicken meat Dressing: 1 Tbsp olive oil 3 Tbsp balsamic or other flavored vinegar black pepper to taste
  2. Directions: Assemble the ingredients for the salad in a large salad bowl in the order in which they appear with lettuce on the bottom. Cover; refrigerate until ready to serve, up to one day. When ready to serve, add ingredients for dressing and toss well. Serve immediately.

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Did you know we work alongside your weightloss injections - not against them - to help you stay on track, feel your best, and achieve real results. Have you seen our new GLP-1 New Starter Bundle? 
High-protein, low-calorie meals 🍽️
Perfectly complements your GLP-1 medication 💉
Supports appetite control and energy levels ✅
Ideal for easing into your new routine 🫶 Let’s make your transformation smoother, safer, and more sustainable. 🙌 
Fuel your journey with science-backed nutrition that works with your treatment — not as a replacement. Click the link in our bio or head over to www.shakethatweight.co.uk 💪 
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We have just launched our GLP-1 Support New Starter Bundle (2 Week) which is also Gluten Free & Vegetarian! 💪🚨 Preparing a balanced 200 kcal meal can be challenging, especially when maximising health benefits alongside GLP-1 injections. That’s why our meal replacements are ideal. 🙌 Each “quick to prepare” meal in the Shake That Weight range are expertly designed with a balanced macronutrient profile and over 20 vitamins and minerals. This ensures a delicious, healthy, and safe dieting approach that complements the appetite-suppressing effects of GLP-1 injections, helping you stay on track with your weight-loss journey. 😃 Link in bio! 📱 #mounjaro #weightlosshelp #weightloss #mealreplacements

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21x Variety Shakes Bundle – Now just £30.71! 
Get your hands on 21 meal replacement shakes in 4 delicious flavours: 
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✅ Gluten-Free & Veggie-Friendly 
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Losing weight just got a delicious upgrade. 🎉 Meet our 21 Starter Taster Bundle – packed with 21 tasty Meal Replacement products and a FREE shaker bottle (worth £9.99) to kick things off right! What’s inside?
🥤 11 Shakes
🍫 3 Bars
🍜 3 Meals
🍲 3 Soups
🍳 2 Breakfasts
🎁 + That FREE shaker, of course! From smooth thick shakes to satisfying meals, there’s something in here for every mood and mealtime. Perfect for anyone starting out or wanting to try a bit of everything. We’ve made weight loss simple, convenient, and genuinely enjoyable.🙌 Get started today at www.shakethatweight.co.uk or hit the link in bio. #ShakeThatWeight #HealthyChoices #StarterBundle #WeightLossMadeSimple #NewYou #mealreplacements

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Thinking about starting your weight loss journey but not sure where to begin? 🤔 We’ve got you covered! Explore our delicious range of meal replacement products and diet plans, designed to make weight loss simple and hassle-free. We deliver - you enjoy, lose weight, and love every bite! 😍💪 Visit www.shakethatweight.co.uk or click the link in our bio to learn more! 🙌 #weightlosshelp #weightloss

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Limited time left for this huge discount…🚨 April’s Product of the Month 😋🎉 3x Best of British Ready Meal Bundle – now at a fantastic 40% OFF! 😍 Only £8.00 (was £13.35)! ✨ As spring rolls in, indulge in hearty and wholesome meals with: Chicken Tikka with Brown Rice 🍛 
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