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Excellent 4.51 out of 5 based on 19,704 reviews
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Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.
Serves: 4 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
324g
Fat
7.0g
Saturates
1.5g
Sugars
4.0g
Salt
63g
Protein
23.0g
Carbs
42.0g
Fibre
4.0g

Ingredients

  • Chicken and rice are delicious together. They are even more wonderful in this light, easy-to-make salad.

Method

  1. Salad: 300g romaine lettuce 300g cooked brown rice 1 mild chili pepper, seeded and sliced 1 large ripe tomato, cored and diced 1/2 cucumber, sliced 200g skinless white cooked chicken meat Dressing: 1 Tbsp olive oil 3 Tbsp balsamic or other flavored vinegar black pepper to taste
  2. Directions: Assemble the ingredients for the salad in a large salad bowl in the order in which they appear with lettuce on the bottom. Cover; refrigerate until ready to serve, up to one day. When ready to serve, add ingredients for dressing and toss well. Serve immediately.

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Open post by shakethatweightdiet with ID 18105563272886014
Keeping on track and staying consistent can be hard. And this is where Shake That Weight comes in. 👀 Our range of meals, shakes and snacks are designed to make healthy choices simple, convenient and sustainable. Whether you’re trying to lose weight, stay on track with your goals, or just want nutritious options that fit into your busy lifestyle, we’ve got you covered. 🙂 High in protein, packed with vitamins and minerals, and ready in minutes - it’s healthy living made easier. 💪 📷 - @kates.losing.it Head over to https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio to get started today.

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👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

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Convenience without compromise. 🥘✨ Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration. Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic. Healthy eating made easier. 💪 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

There’s no timeline to compare yourself to.
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There’s no timeline to compare yourself to. Keep showing up, consistency is where change begins. #Shakethatweight #motivation

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🚨 30% OFF EVERYTHING - PAYDAY SALE NOW LIVE🚨 No code. No minimum spend. Just 30% off across the entire site. 💪 If you’ve been waiting to: 
Start your weight loss journey ⏰ 
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Try our high-protein shakes & ready meals 🥤 
 This is your moment. 💪 Simple. Structured. Science-backed. 
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Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed.

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👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

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Open post by shakethatweightdiet with ID 18104377318863318
Sealed by science, not additives. 🥘🔬 Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed. Healthy choices shouldn’t be hard. These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️ 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

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Comfort can feel safe, but it can also keep you stuck. Growth starts when you gently choose differently. #Shakethatweight #motivation
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