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Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.
Serves: 4 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
324g
Fat
7.0g
Saturates
1.5g
Sugars
4.0g
Salt
63g
Protein
23.0g
Carbs
42.0g
Fibre
4.0g

Ingredients

  • Chicken and rice are delicious together. They are even more wonderful in this light, easy-to-make salad.

Method

  1. Salad: 300g romaine lettuce 300g cooked brown rice 1 mild chili pepper, seeded and sliced 1 large ripe tomato, cored and diced 1/2 cucumber, sliced 200g skinless white cooked chicken meat Dressing: 1 Tbsp olive oil 3 Tbsp balsamic or other flavored vinegar black pepper to taste
  2. Directions: Assemble the ingredients for the salad in a large salad bowl in the order in which they appear with lettuce on the bottom. Cover; refrigerate until ready to serve, up to one day. When ready to serve, add ingredients for dressing and toss well. Serve immediately.

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🌸 It’s here - our Spring Reset Sale is officially on! 25% off everything this weekend. No code needed, just head straight to the site and treat yourself. Whether you’re just starting out or ready to pick things back up, spring is the perfect moment. 🌿 Sale ends midnight Sunday 29th March. Don’t miss it. 👉 shakethatweight.co.uk/sale or click the link in our bio! #ShakeThatWeight #sale

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Open post by shakethatweightdiet with ID 18026230061801780
Busy day? Need to stay on track with your diet? No time to cook?�We’ve got you covered. 🍽️ Our high-protein ready meals are designed to make staying on track effortless with real flavour, real nutrition, and zero hassle. Pressure cooked and vacuum sealed to lock in freshness, these meals stay shelf-stable without needing a fridge, making them perfect for work, travel, or those days where life gets hectic. Each meal is packed with protein, low in carbs, and created to support your weight loss goals without compromising on taste. Quick, convenient, and ready whenever you are - hot or cold, at home or on the go. Healthy eating, made simple. 💪 👉 Click the link in our bio! #ShakeThatWeight

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Open post by shakethatweightdiet with ID 18105563272886014
Keeping on track and staying consistent can be hard. And this is where Shake That Weight comes in. 👀 Our range of meals, shakes and snacks are designed to make healthy choices simple, convenient and sustainable. Whether you’re trying to lose weight, stay on track with your goals, or just want nutritious options that fit into your busy lifestyle, we’ve got you covered. 🙂 High in protein, packed with vitamins and minerals, and ready in minutes - it’s healthy living made easier. 💪 📷 - @kates.losing.it Head over to https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio to get started today.

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Open post by shakethatweightdiet with ID 17902419942223348
Convenience without compromise. 🥘✨ Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration. Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic. Healthy eating made easier. 💪 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/
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