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Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.
Serves: 4 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
324g
Fat
7.0g
Saturates
1.5g
Sugars
4.0g
Salt
63g
Protein
23.0g
Carbs
42.0g
Fibre
4.0g

Ingredients

  • Chicken and rice are delicious together. They are even more wonderful in this light, easy-to-make salad.

Method

  1. Salad: 300g romaine lettuce 300g cooked brown rice 1 mild chili pepper, seeded and sliced 1 large ripe tomato, cored and diced 1/2 cucumber, sliced 200g skinless white cooked chicken meat Dressing: 1 Tbsp olive oil 3 Tbsp balsamic or other flavored vinegar black pepper to taste
  2. Directions: Assemble the ingredients for the salad in a large salad bowl in the order in which they appear with lettuce on the bottom. Cover; refrigerate until ready to serve, up to one day. When ready to serve, add ingredients for dressing and toss well. Serve immediately.

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5 1
Open post by shakethatweightdiet with ID 17885841579360888
Another approval from @kates.losing.it 🫶🙌 If you haven’t tried our Chicken, Chorizo & White Bean in a Tomato and Garlic Sauce then it’s a must! 😋 Head over to www.shakethatweight.co.uk or click the link in our bio!

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Head over to www.shakethatweight.co.uk or click the link in our bio!

4 0
Open post by shakethatweightdiet with ID 17959979402981239
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6 1
Open post by shakethatweightdiet with ID 18068868587175704
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. 💪 🎥 - @kates.losing.it Click the link in our bio and head over to www.shakethatweight.co.uk !

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Open post by shakethatweightdiet with ID 18063791732023440
One of our most popular bundles and we understand why! 😏🙌 
21 shakes in a variety of flavours🥤
Keeps you full and satisfied 🫶
No calorie counting, no fuss 🤔
Packed with vitamins & nutrients 🍃 Head over to www.shakethatweight.co.uk or click the link in our bio!

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1 1
Open post by shakethatweightdiet with ID 18110194915531286
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. 💪 Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨ Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. 📲 #ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou

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Head over to www.shakethatweight.co.uk or click the link in our bio!

1 0
Open post by shakethatweightdiet with ID 17958761630979640
Who doesn’t love a taste test? 👀🍜 So pleased you like them @kates.losing.it ! Why not try them for yourself? Full of nutrients and low calorie to help you keep on track 💪 Head over to www.shakethatweight.co.uk or click the link in our bio!