April Fool Chili
Believe it or not, you won't taste the pumpkin!Ingredients
- 1 Tbsp vegetable oil
- 1 large onion, chopped
- 4 cloves garlic, chopped
- 1 large bell pepper, chopped
- 400g no-salt-added chopped tomatoes
- 1L water
- 400g kidney beans, rinsed and drained
- 500g butternut squash, diced
- 50g brown rice, dry
- 1 1/2 Tbsp chili powder
- 2 tsp ground cumin
Method
- Heat vegetable oil in large soup pot over medium-high heat.
- Fry onion, garlic and bell pepper for 3 minutes.
- Add the rest of the ingredients, bring to a boil then reduce to simmer.
- Cook for 30 minutes.
