Excellent 4.51 out of 5 based on 19,283 reviews

2 Bean Pepper Salad

This is a whole new way to enjoy bean salad. Take portions with you to work for a speedy, healthy lunch, or serve the salad to the whole family for dinner.

This is a whole new way to enjoy bean salad. Make this one and take it with you for lunch or serve it for dinner.

Serves: 4 Prep Time: 5 minutes

Nutritional Information

Calories

159g

Fat

7.9g

Saturates

0.6g

Sugars

4.1g

Salt

203g

Protein

6.0g

Carbs

17.9g

Fibre

5.9g

Ingredients

100g green beans,
100g canned black beans, drained
1/2 red pepper, chopped
1 tomato, chopped
1 Tbsp olive oil
2 Tbsp vinegar
1 tsp Italian seasoning
4 Tbsp flaked almonds, toasted

Allergens: Tree Nut

Method

Toss all ingredients except almonds in a medium-sized mixing bowl. Refrigerate until ready to serve, for up to 24 hours. Top with toasted flaked almonds before eating.

Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
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Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

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#ShakeThatWeight

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Taste test time 😋

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it

#ShakeThatWeight

AVAILABLE NOW! 🚨🎉
 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

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✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes

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#ShakeThatWeight

3 0

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AVAILABLE NOW! 🚨🎉
 Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight

Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

5 0

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Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/

P.S It’s perfect for a delicious low calorie drink too! 💦

COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.
 👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

6 2

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COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal 💪 20g protein | High fibre | Gluten free 🌱 Suitable for vegetarians 🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.
 👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio!

#ShakeThatWeight

On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness

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