Category: Lean Meat and Poultry

Shake That Weight ^™

6th September 2018 • 6 years ago

Penne Pasta Bolognese

1 onion, chopped 2 teaspoons olive oil 1 teaspoon Italian seasoning (dried basil, oregano, marjoram) ground black pepper to taste 1 pound

Shake That Weight ^™

• 6 years ago

Chicken Salad Lettuce Wraps

1 1/2 cups cooked chicken breast 1 cup carrots, shredded 2 cups fresh spinach, chopped 1 cup fresh tomato, chopped 1 cup

Shake That Weight ^™

• 6 years ago

Grilled Chicken Pita

1 tablespoon olive oil 3 tablespoons balsamic vinegar 1/4 cup fat-free Italian dressing 1 tablespoon chopped fresh basil Black pepper to taste

Shake That Weight ^™

• 6 years ago

Spanish Chicken Lentil Soup

2 tablespoons olive oil 2 cups sliced onions 1 crushed garlic clove 8 ounces boneless, skinless chicken breast, cubed 1 can diced,

Shake That Weight ^™

• 6 years ago

Sweet and Sour Chicken

2 cups cooked brown rice 1/4 cup seasoned rice vinegar 2 tablespoons reduced-sodium soy sauce 2 tablespoons cornstarch 2 tablespoons apricot preserves

Shake That Weight ^™

• 6 years ago

Turkey Cranberry Tacos

8 corn tortillas 1 cup turkey meat, chopped 1 cup sliced cabbage 1/2 cup cranberry relish 1/2 cup diced apple Warm corn

Shake That Weight ^™

• 6 years ago

Turkey Noodles

1 tablespoon olive oil 1 onion, diced 2 cloves garlic, minced 1/2 red bell pepper, diced 1/4 cup diced sundried tomato 1-1/2

Shake That Weight ^™

• 6 years ago

Chicken Cutlets With Salsa, Corn, Salad

8 ounces chicken breast cutlets (4) 1 can no-added-salt tomatoes Dash hot pepper sauce 1 teaspoon granulated garlic with parsley 2 teaspoon

Shake That Weight ^™

• 6 years ago

Slow Cooker Chicken Chili

16 oz ground chicken breast 1 cup chopped onion 1/2 cup chopped green pepper 2 garlic cloves, minced 3 tablespoons tomato paste

Shake That Weight ^™

• 6 years ago

Chicken Noodle Soup

5 cups low-sodium chicken broth 5 cups water 2 cups peas and carrots 1 cup diced onion 1 cup diced celery 1